Bokwa : The latest dance workout to burn calories, Ahmedabad – Tv9 Gujarati

https://youtu.be/XTNCDANq5uA

Fitness regimes have become the need of the hour, given the stressful schedules that are a part of our unagile life. Thanks to the demand of ‘staying fit and healthy’, the market has a surplus of new-age techniques, only to have us spoilt for choice. People were only getting used to routines such as Zumba and Pilates, and we’re in for a new treat in the form of Bokwa. Bokwa is unlike other forms. During this regime, the participants draw letter and numbers with their feet while performing an energising and addictive cardio workout routine.

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