કોણે ટમેટાં ન ખાવા જોઈએ? નિષ્ણાત પાસેથી જાણો

06 July 2024 Pic credit - Freepik

અત્યારે ટમેટાના ભાવ આસમાને પહોંચી ગયા છે. ટમેટાના ભાવ 80-100 રુપિયા થઈ ગયા છે.

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ટમેટાંનો ઉપયોગ લગભગ તમામ ભારતીય રસોડામાં શાક અથવા સલાડ તરીકે થાય છે. ટમેટા એ દરેક ઋતુમાં ઉપલબ્ધ શાકભાજી છે.

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ટમેટાંમાં કેલ્શિયમ, વિટામીન સી અને ફોસ્ફરસ, એન્ટીઓક્સીડેન્ટ અને બળતરા વિરોધી ગુણો જોવા મળે છે જે શરીરને અનેક ગંભીર બીમારીઓથી બચાવે છે.

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ડાયેટિશિયન પ્રિયા પાલીવાલ કહે છે કે ટામેટાં શાકભાજીનો સ્વાદ વધારે છે પરંતુ કેટલાક લોકો માટે તે ખૂબ જ ખતરનાક છે.

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ટમેટાંમાં કેલ્શિયમ ઓક્સાલેટ વધુ માત્રામાં જોવા મળે છે, આવી સ્થિતિમાં જે લોકોને આ સમસ્યા પહેલાથી જ હોય તેમણે ટમેટાંથી દૂર રહેવું જોઈએ.

[{"selector":"#anim-f72d1011-98ba-41b8-9160-2a5cb93ae787","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a67d403-afc0-4fdf-a80f-fbd12b2fa164","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ca7e4ae-c210-4d47-82cc-71e180ec7932","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c7076af-1455-4ec9-b8bb-53feba495b0a","keyframes":{"transform":["translate3d(0px, 149.40168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-252f568e-c109-4246-bdbc-791a610f113a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f80ac2fe-dbe3-4b0c-9210-604b6789c30b","keyframes":{"transform":["translate3d(0px, 800.69506%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f34c3dc0-9378-4f0d-b8bf-d9e9bb75e7b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69796090-56b5-4fbb-9bda-3e6027e4e742","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

સાંધાના દુખાવાની સ્થિતિમાં વધુ પડતાં ટમેટા ખાવાથી નુકસાન થઈ શકે છે. જે લોકો સતત સાંધાના દુખાવાથી પરેશાન રહે છે તેમણે પણ ટમેટાં ઓછા ખાવા જોઈએ.

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ટમેટા એસિડિક હોય છે. આ કારણે વધુ પડતા ટમેટા ખાવાથી એસિડિટીની સમસ્યા થઈ શકે છે.

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જે લોકોને ત્વચાની એલર્જી અથવા ત્વચા સંબંધિત સમસ્યાઓ હોય તેમના માટે ટમેટાં ખાવું નુકસાનકારક હોઈ શકે છે.

[{"selector":"#anim-b29458de-64ef-49ab-9c26-0dab2debf705","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ba3cb87-f15b-4ddf-a590-7cf48c98fdab","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59879446-b278-4b6d-b8f7-c9c480ab9d33","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b17ceb4-ef74-4a30-b2a1-b94417abd0ff","keyframes":{"transform":["translate3d(0px, 144.01709%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e4f7c5c-321f-45d6-b989-fda8ad6aae83","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-195a520b-9f9e-4545-8150-cb55517143b2","keyframes":{"transform":["translate3d(0px, 806.94497%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54894293-200a-43fc-a4c4-44e0df7149ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6902bd1-35e8-4ddd-afd4-f729be0d6aa5","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

WhatsApp એ લોન્ચ કર્યું ચેટ ફિલ્ટર, ચેટ જોવા માટે સ્ક્રોલ કરવું નહીં પડે

[{"selector":"#anim-e7eaf143-6fe1-4e97-b67d-2ddeb56693ea","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0ff3b42-79c0-4e92-b4ce-27c75863438b","keyframes":{"opacity":[0,1]},"delay":100,"duration":1201,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f7aa06a-557b-4cf3-ac5f-5e56b3331982","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e711ca5c-a72c-464e-a360-c195ec183909","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7befdc62-0c75-4c01-93d8-d03ee29df311","keyframes":{"opacity":[0,1]},"delay":100,"duration":1201,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

કોણે ટમેટાં ન ખાવા જોઈએ? નિષ્ણાત પાસેથી જાણો

અત્યારે ટમેટાના ભાવ આસમાને પહોંચી ગયા છે. ટમેટાના ભાવ 80-100 રુપિયા થઈ ગયા છે.

ટમેટાંના ભાવ

ટમેટાંનો ઉપયોગ લગભગ તમામ ભારતીય રસોડામાં શાક અથવા સલાડ તરીકે થાય છે. ટમેટા એ દરેક ઋતુમાં ઉપલબ્ધ શાકભાજી છે.

ટમેટાંનો ઉપયોગ

પોષક તત્વોથી ભરપૂર

ડાયેટિશિયન પ્રિયા પાલીવાલ કહે છે કે ટામેટાં શાકભાજીનો સ્વાદ વધારે છે પરંતુ કેટલાક લોકો માટે તે ખૂબ જ ખતરનાક છે.

હાનિકારક પણ છે

કિડનીમાં પથરી

સાંધાનો દુખાવો

ટમેટા એસિડિક હોય છે. આ કારણે વધુ પડતા ટમેટા ખાવાથી એસિડિટીની સમસ્યા થઈ શકે છે.

પાચન

જે લોકોને ત્વચાની એલર્જી અથવા ત્વચા સંબંધિત સમસ્યાઓ હોય તેમના માટે ટમેટાં ખાવું નુકસાનકારક હોઈ શકે છે.

એલર્જી

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ચૂંટણી પછી આ શેર બની શકે છે રોકેટ, કરાવશે કમાણી, નોંધી લો નામ

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