પેટમાં ગેસ બનવાની સમસ્યાથી પરેશાન છો તો અજમાવો આ ઘરેલુ ઉપચાર

22 august 2024 Pic credit - Socialmedia

એવા ઘણા લોકો છે જેમને સવારે ઉઠ્યા પછી પેટમાં ગેસની સમસ્યાનો સામનો કરવો પડે છે.

[{"selector":"#anim-48f52ccc-92b8-4bd6-b6c5-e0073d778058 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.031250094263758%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0b01d08b-b85d-42b4-b7bc-965ff866ad87","keyframes":{"transform":["translate3d(-107.84314%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-1beec127-18ee-46b5-a51a-a6c3d69939c7","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

જો તમને પણ વારંવાર ગેસની સમસ્યા રહેતી હોય તો કેટલાક ઘરેલુ ઉપચારથી તમે આ સમસ્યાથી રાહત મેળવી શકો છો

[{"selector":"#anim-4a311c86-64ac-4011-90d4-a4d4c7d857e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(8.911132489239126%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4c7f5142-dd41-4004-990d-3efae54fcb1f","keyframes":{"transform":["translate3d(107.56302%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-63d5b555-bf54-41b7-8565-9fe3000cb14f","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

કેટલીકવાર રાત્રે ખાવાની ખોટી આદતોના કારણે પેટમાં ગેસ બનવાની સમસ્યા થાય છે

[{"selector":"#anim-40d4af73-5f46-41d6-a506-67b0671f360e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.177409040675904%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7d4e69fd-bed4-4fc0-a9b6-a567db6d3ff1","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - Socialmedia

ત્યારે જો તમે સવારે ઉઠીને વરિયાળીનું પાણી પીવો છો તો તે પેટને સાફ કરવાની સાથે ગેસની સમસ્યા પણ દૂર કરે છે

[{"selector":"#anim-14346912-b182-461b-bb5c-3008a913995e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(3.735351676975646%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8e419e01-aecd-437a-976e-b7b7f33b98dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b6939fc3-c147-4741-8cbf-aca2ff26e9b4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

આદુનું પાણી પણ પેટ માટે શ્રેષ્ઠ માનવામાં આવે છે. તે ગેસની સમસ્યાને પળવારમાં દૂર કરે છે

[{"selector":"#anim-3d420960-0cdd-4c8f-a532-03f6942bf471 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.371753133717768%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-70f07774-2db0-4d6a-a2c0-6efa94dac5bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95d02b3f-cf0c-47b4-8e4a-6098e55b328f","keyframes":{"transform":["translate3d(107.56302%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

પેટમાં વારંવાર ગેસ બનવાની સમસ્યા રહેતી હોય તો દરરોજ એક ગ્લાસ છાસનું સેવન કરો

[{"selector":"#anim-187b5d23-a460-4f14-af7c-1b681ed44c76 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.364207794333883%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-01f84f60-9d50-401c-aa09-36f1d4f68a74","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45c1d113-6d96-4778-9a87-53df33ca2a28","keyframes":{"transform":["translate3d(0px, 164.54109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

પેટમાંથી ગેસ દૂર કરવા માટે જીરાનું પાણી પણ પી શકો છો તે ગેસ દૂર કરે છે અને વજન પણ ઝડપથી ઉતારવામાં મદદ કરે છે

[{"selector":"#anim-9c835874-3a1e-4105-9f27-e7dde137ef97 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e7061712-18f3-4c2c-82c7-8a4eb47c7126","keyframes":{"transform":["translate3d(116.07717%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-f7eaa8c3-5e41-4ad3-a478-30bc9199b3c7","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

પેટમાં દુખાવો, પેટ ફૂલવું કે ગેસ જેવી સમસ્યામાં અજમો અને તેનું પાણી ઘણી હદ સુધી પેટનો રાહત આપે છે

[{"selector":"#anim-621c623b-53a0-4585-81db-c7c13c5fc488 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-951fe945-9202-46b4-b20d-0cf442b21c5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78bfc761-14c3-405b-ae3d-8d4910ee0ffc","keyframes":{"transform":["translate3d(0px, -452.03944%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

પાચન સંબંધી સમસ્યાઓ સામે લડવામાં મેથીનું પાણી પણ ફાયદાકારક છે તેના માટે મેથીને રાતે પલાડી લો અને સવારે તેના પાણીનું સેવન કરો

[{"selector":"#anim-1055127f-7fae-48be-9b13-7e24b4e02189 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0e215d7c-032e-420f-b313-3f3d4faf1c04","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7538fa3e-d570-4f49-a060-9b387502a060","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

આ પણ જુઓ

[{"selector":"#anim-2300c488-05f6-4cda-81c3-5b7fc8dd167a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d36af262-7254-4677-b8b7-25cca2d9ba3d","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3dd87ab-436e-4de4-8321-11946a2ace3e","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55358399-b9d3-43c0-bb78-ee336b80462f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f6a55b9a-38ac-415f-b9e7-42d239a910a9","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32754c05-d618-4b98-bdc8-a10f36cddf5e","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b25f147-5f64-4dce-aae3-0af0bfcd1ccc","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a98c2064-fc16-4c0c-8ffb-b50e2c25acec","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80a7093a-9371-4949-8b11-43db1df7e7a3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2fbdeb49-6207-4fe3-a21e-43d743d4a48c","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30a5b22a-89e2-44bd-b932-811906086a6f","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d04aa451-1550-4113-b9b7-21d52003fb57","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b003aef8-17f9-427d-93ce-708a0848078d","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ef042d2-5093-4542-884c-e063f339445b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fa7509ba-4803-427d-a25e-f460ef79ca58","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d59bc5e-6ff6-42f8-b0db-2cb9c3744ab6","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33dd8f99-10fb-4755-be41-69786a582f50","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfeed468-60ca-4175-897e-b03e4b43fe3f","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f6fc597-310e-4e61-85ff-693b6c7e7f6c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5c1f78a5-1f96-4f7f-951c-2add120ef6ea","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-151274d9-68d9-4e13-8469-19ea16a9544b","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] સવારે ખાલી પેટ અળસીના બીજનું પાણી પીવાથી જાણો શું થાય છે? ખાલી પેટે અજમાનું પાણી પીવાથી જાણો શું થાય છે? રાતભર પાણીમાં પલાળેલા કાજુ ખાવાથી જાણો શું થાય છે? વજન ઘટવાની સાથે ગ્રીન ટી પીવાથી થાય છે આ 5 ચમત્કારિક ફાયદા