ખાલી પેટે અજમાનું પાણી પીવાથી જાણો શું થાય છે?

12 august 2024 Pic credit - Socialmedia

અજમો એ આયુર્વેદમાં ઔષધી સમાન છે તેના પાનથી લઈને બીજ સ્વાસ્થ્ય માટે ઘણા લાભદાયક છે.

[{"selector":"#anim-959000c9-f7c5-4d02-bd18-5370810f616b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-237a3671-230e-499e-99ab-2f0b44904249","keyframes":{"transform":["translate3d(-107.84314%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ecde8578-df8e-435d-bb38-098697fc2b22","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

તેનો ઉપયોગ અનેક પ્રકારની વાનગીઓ બનાવવા માટે થાય છે. તેમાં કેલ્શિયમ, ફાઈબર અને પોટેશિયમ જેવા પોષક તત્વો હોય છે.

[{"selector":"#anim-3957d458-fdaa-40a0-8cb7-529c309df61c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-83ba1469-e4fb-4dac-86a7-b390fb77c50d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-931f3a04-cd87-43bd-a23e-81500e0e1e07","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

પણ જો તમે ચપટીભર અજમાને રાતે પાણીમાં પલાળી સવારે તે પાણીનું સેવન કરો છો તો મોટાભાગની બીમારી દૂર થાય છે અને શરીરને અનેક લાભો પણ થાય છે.

[{"selector":"#anim-42e7648f-5817-4ee0-97ee-620c6af1cfe4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-44b4e8a6-e3a6-450c-9654-e9df90cb5249","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc81b523-3d79-400f-8076-a96cb3a724af","keyframes":{"transform":["translate3d(0px, 108.15185%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

અજમાનું પાણી પીવાથી પાચનતંત્રને સ્વસ્થ રહે છે તે ગેસ, અપચો, કબજિયાત જેવી પેટની તમામ સમસ્યા દૂર કરે છે.

[{"selector":"#anim-089dea0d-11db-425b-898f-a3a97d8a7ea9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.7500000502740143%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-78c7ebd2-cc72-4b4d-82a2-6117de44f1af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf146fcd-9d8e-4d8e-8c40-6e0d07aafe3c","keyframes":{"transform":["translate3d(0px, -427.35589%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

અજમાનું પાણી પીવાથી મેટાબોલિઝમ પણ બૂસ્ટ થાય છે. ચરબી જલદી ઓગળે છે અને વજન પણ ઘટાડે છે.

[{"selector":"#anim-0ccb412b-c904-4805-b24c-c0aca6e919fa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.24833529104517%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e95b6bd1-84d2-4927-a373-e2038c286abc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-23970bc4-ecc3-4a17-901e-f05fd0e9ba13","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

અજમાનું પાણી બ્લડ શુગર લેવલને નિયંત્રિત કરવામાં મદદ કરે છે.

[{"selector":"#anim-eb21d0e1-95f8-440e-9cb8-6e97528551db [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9d9c2252-e139-4b10-a3df-062215e87d01","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-66f0cddb-d6a5-4a8a-b10c-a2d4c3ba769a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

આ પાણી પીવાથી રોગપ્રતિકારક શક્તિને મજબૂત કરવામાં પણ મદદ મળે છે અને અનેક બીમારીઓ સામે લડવામાં પણ મદદ કરે છે

[{"selector":"#anim-23194e7f-09d0-4136-898d-383c09030e4a","keyframes":{"transform":["translate3d(107.56302%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-97ad6174-8439-457e-a761-4687a6dd501b","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-4ce5dc7b-66ab-4717-a488-d3e0aa146a1f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.867348979264204%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Pic credit - Socialmedia

અજમાનું પાણી પીવાથી ગુડ કોલેસ્ટ્રોલ વધે છે. આ સાથે તે બેડ કોલેસ્ટ્રોલને ઘટાડે છે.

[{"selector":"#anim-6f81891a-25d4-472b-93f3-b4d05b13f443 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e312e188-ccb2-4253-96f4-375d4eef26df","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - Socialmedia

અજમાનું પાણી પીવાથી બદલાતી ઋતુના કારણે થતા ચેપી રોગોથી પણ બચી શકો છો.

[{"selector":"#anim-18a668e8-62a7-47f8-9d85-58fbdda02608 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e6826af7-2da7-4b83-8bbd-2fabbc594f0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-052109f1-a8c2-4f8b-981a-603302f74a15","keyframes":{"transform":["translate3d(107.56302%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

આ પણ જુઓ

[{"selector":"#anim-05de3005-6eab-42d7-b6cd-457146877313","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0197682-fbbe-499e-a04f-aaaee88d05a4","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05e24d61-5d93-4caa-a32e-8fc8001b18ca","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de45f8d9-de61-458a-8a25-90a2dc1e2fd2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b3558054-113a-4810-9c3c-d44f8804a03d","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f785c323-7ddd-4aef-b8fe-e9e405993552","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c7c44ac-d0b2-42ef-a0d5-b674f0e685a5","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abf7bfd8-9f22-48f1-a5ff-61487e4eff9a","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50b4a7a1-855e-4390-8cbe-02ac86d41bef","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e0b41dd7-d983-4134-9190-390ae9abbf72","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd5b9322-0af8-4e7c-be3f-b0cd1d3b9701","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d23a83f2-323b-404d-98dd-09bb3293f812","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31830c74-6c28-42cf-9c52-50a6264d4131","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad466e49-c2fb-46c9-9c2e-5f77e9005fb6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3ea9513b-fc6e-4277-888b-4b4af1e39db7","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c1087bf-7f55-4595-ae9b-88f6f6681682","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ca23344-da0d-4667-9278-d5c88a58a960","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f4072d3-38ef-4de3-8030-df778d603b1f","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2d40b21-4ec3-46b8-8629-6066671900d6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3cf6c03f-e8d3-4b6d-b95f-6d05c91ebfe4","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e90a33a-06a0-474f-92b3-99a4bafd4d0d","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] રોજ એક મુઠ્ઠી પલાળેલા મગ ખાવાથી જાણો શું થાય છે? ખાલી પેટ પલાળેલા અંજીર ખાવાથી થાય છે આ 6 ચમત્કારિક ફાયદા પલાળેલી અખરોટ ખાવાથી જાણો શરીરને શું ફાયદા થાય છે? સવારે ખાલી પેટે પલાળેલા ખજૂર ખાવાથી જાણો શું થાય છે?