ખાલી પેટે પાણીમાં ચપટી મીઠું નાખીને પીવાથી જાણો શું થાય છે?

25 august 2024 Pic credit - Socialmedia

શરીરને સ્વસ્થ રાખવા અને શરીરમાંથી ઝેરી પદાર્થોને બહાર કાઢવા આપણે ઘણા ઉપાય અજમાવીએ છીએ.

[{"selector":"#anim-63858310-036d-48be-8186-4c2727391baa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.362846990027727%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2069dc4a-f1bd-4799-97a2-037f7bbe949b","keyframes":{"transform":["translate3d(-107.84314%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-acc963e8-3ca8-480e-88d7-57af04874a54","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

પણ સૌથી સારો ઉપાય પુષ્કળ માત્રામાં પાણી પીવું છે કારણ કે પાણી મોટાભાગના ટોક્સિન્સને તમારા શરીરથી બહાર કાઢવામાં મદદ કરે છે

[{"selector":"#anim-d8e4fdd1-3655-4e28-a0de-e4550d05a248 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(3.5127309860508666%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-63f43517-de74-4f3c-b2bc-40f8af9ee573","keyframes":{"transform":["translate3d(104.49736%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-5329c380-4e2a-4512-9161-3ae0848b080b","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

ત્યારે જો પાણીમાં તમે મીઠું ભેળવીને તેનુ ખાલી પેટે સેવન કરો છો તો તેનાથી એક નહીં 6 ચમત્કારિક ફાયદા થાય છે, ચાલો અહીં જાણીયે

[{"selector":"#anim-68ee9ce6-59fa-4852-867c-34856be2a577 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.46113974523897%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3205f82a-8f4d-464e-a551-90e81a1dacf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b8f048e-5e3f-442b-9684-aa5526d414bd","keyframes":{"transform":["translate3d(0px, 129.88750%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

રોજ સવારે ખાલી પેટે નવશેકા પાણી ચપટી મીઠું ભેળવીને પીવો તો તે તમારા લીવરને ડિટોક્સ કરવામાં મદદ કરે છે અને લીવરની બીમારીથી બચાવે છે

[{"selector":"#anim-a2c9c43d-ea73-496c-9a91-f926c8fd543b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eb3741e3-1802-4f33-902f-709ffd09d36a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-368f7b20-7fa6-4057-8be0-2af28dfc231c","keyframes":{"transform":["translate3d(0px, -433.68499%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

મીઠા વાળુ પાણી શરીરની ગંદકીને બહાર કાઢવામાં મદદરૂપ છે. આથી તમારું આખું બોડી ડિટોક્સ થઈ જાય છે

[{"selector":"#anim-9e49000a-9f70-483d-ac52-4395021ab46c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c9bd0816-5ef3-4067-9e80-727f554bf5fd","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - Socialmedia

આ પાણી શરીરમાં લોહીને શુદ્ધ કરે છે અને ત્વચાના છિદ્રોને અંદરથી સાફ કરે છે અને તેનાથી સ્કિનમાં ચમક આવે છે.

[{"selector":"#anim-5fbc1e68-09a2-415c-af4e-e297168a8c2b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2c33a539-66cd-4f1a-9ed4-52edb40df7d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a5cab5f9-4a94-44b4-a5f1-a315680f28cf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

જે લોકોને સાંધાના દુખાવાની સમસ્યા હોય તેમના માટે મીઠા વાળુ પાણી ખૂબ જ અસરકારક છે . જે હાડકાના સ્વાસ્થ્યને સુધારે છે.

[{"selector":"#anim-d2c573b7-55ca-4624-815a-6903a0ab706f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-19.201853687081268%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bce7cec3-535f-4c0b-b457-a50f34639113","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - Socialmedia

જો તમને કબજિયાતની સમસ્યા હોય તો રોજ મીઠા વાળા પાણીનું સેવન કરો , તે મળ ત્યાગની પ્રક્રિયા સરળ બનાવે છે.

[{"selector":"#anim-0a19661f-9b49-41cc-8815-d79ed1bc6896 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.554687262248066%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e511a022-df78-4ac7-addb-6a85d2cc633a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a48c113a-67fe-40c1-a943-1020922bf7da","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

ચપટી મીઠું નાખેલુ પાણી વજન ઘટાડવામાં મદદરુપ થાય છે અને પેટ પર જામેલી ચરબી પણ દૂર કરે છે.

[{"selector":"#anim-537f1e20-1434-43ba-a23c-4b7248f9c680 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.593750115211268%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-71b70fb6-affc-4917-8791-ddbd7317619d","keyframes":{"transform":["translate3d(106.92521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-967a5a8d-9181-4df1-a010-5dc58efc359c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d3471b5-4418-45bf-81f8-c71a998eef24","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - Socialmedia

આ પણ જુઓ

[{"selector":"#anim-75353878-6233-4b5e-ac97-911878e5ac15","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-581161c7-b154-4db6-8afb-d589a6a7daac","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a63c023-dccf-44b8-a9e3-7a53e4d38836","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16d779d9-c471-46ee-979b-f4c2f5d86c48","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b1fd184f-0b96-47be-9b85-8488351f97c0","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4c25b32-a290-47aa-8d38-6e160f5bee9b","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c918c325-b0fc-4131-bc0f-71699734df40","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4bc3b91-9098-4324-8874-4edf8ec4f288","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ef14405-34f2-439f-8dbf-3c3fecab73b5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e836dadf-7c3f-4f77-bd3c-4b79f75a7ae7","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d90ffd6-be19-41fe-8bef-15c23c11fd7b","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08d54fcd-624d-4e62-9c8c-7a35bbe070d4","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98a3cce0-e9b8-482c-a54f-3e3721f8e12b","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3f83e3c-4212-4f9d-a083-90ada37d3688","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-02a9fdde-b604-41ec-b07f-3273f5c5c39a","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4acff2c7-4b5c-4e9a-a7cc-01992db84389","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3ab9e61-05c0-4683-ae50-0b18f9b907f7","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89457c6d-3550-494b-860c-982d0082906c","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-785734de-c43d-49ed-8c7d-2d1b7b8322dc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ba55992d-2f8b-4dad-bca5-34873da03e9c","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-582731a4-294b-4ea2-bc89-624b3a8567f7","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] એસિડિટીથી તાત્કાલિક રાહત આપશે આ વસ્તુઓ, પહેલી તો સૌથી અસરદાર ખાલી પેટે અજમાનું પાણી પીવાથી જાણો શું થાય છે? રાતભર પાણીમાં પલાળેલા કાજુ ખાવાથી જાણો શું થાય છે? વજન ઘટવાની સાથે ગ્રીન ટી પીવાથી થાય છે આ 5 ચમત્કારિક ફાયદા