એસિડિટીની સમસ્યાથી તાત્કાલિક રાહત આપશે આ વસ્તુઓ

24 august 2024 Pic credit - Socialmedia

ખાવા પીવામાં ફેરફાર કે ગડબડ થઈ જાય તો પેટ સંબંધિત સમસ્યાઓ થવા લાગે છે.

[{"selector":"#anim-37ef0498-93f5-40fa-9821-7818c4f2966c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5b165d40-228d-464c-a3ef-551b23b8ef57","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75c3ac35-6df4-4ac4-a302-4d484ecddddf","keyframes":{"transform":["translate3d(0px, -585.41074%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

જેમાં મોટાભાગના લોકો એસીડીટીની સમસ્યાથી પરેશાન છે. જેના કારણે પેટમાં અને છાતીમાં બળતરા થાય છે અને ઘણી વખત તેના કારણે ઉલટીઓ પણ થવા લાગે છે.

[{"selector":"#anim-5ee5ca83-e447-49a0-b1ee-c9bb54c45582 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-930b1168-191b-4849-90bf-ba34eb13e47b","keyframes":{"transform":["translate3d(103.36788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9c59d60a-2b15-4aba-8037-652ef63bdc6b","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

મોટાભાગના લોકો એસીડીટી મટાડવા માટે દવા જ લેતા હોય છે પરંતુ ઘરમાં જ રહેલી કેટલીક વસ્તુઓ ખાવાથી પણ એસીડીટીથી તુરંત રાહત મળે છે.

[{"selector":"#anim-a4f199bc-952d-467d-b560-dff7877a4af6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-09243629-98df-4b82-93b3-3bf3a507b3d5","keyframes":{"transform":["translate3d(-103.36788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9e095d7d-7e56-4a86-8dac-e453b6638231","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

સૌથી અસરદાર છે મમરાનો પાઉડર, એસિડિટી થાય ત્યારે આ પાઉડરને પાણીમાં નાખીને પી લો, તરત જ રાહત મળશે

[{"selector":"#anim-eefad059-50e0-484f-ad5d-d981c99a7ff9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0e1b8734-7971-47b8-b242-832399628fe4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7977af9a-6fa2-4159-8bac-0097aaa512d0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

એસીડીટી હોય તો કેળા ખાવાથી રાહત મળે છે. કેળા ફાઇબરનો સારો સ્ત્રોત છે તે એસીડીટીને મટાડે છે અને પેટની બળતરાને શાંત કરે છે.

[{"selector":"#anim-b43e7b70-0ab2-4596-837b-2f058b6b660f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d1b1a706-1c54-4497-8788-a516ffe50480","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - Socialmedia

છાતીમાં બળતરા થતી હોય તો ફુદીનાના પાન ચાવીને ખાવા જોઈએ. ફુદીનાના પાનને પાણીમાં ઉકાળીને પી શકાય છે.

[{"selector":"#anim-55a1f316-57b1-4577-b966-18ae2a76da55 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-882ac085-e0cc-44ad-a466-d76c352bd635","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-676af2c6-d61d-464c-ad37-9a0029f0a619","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

એસીડીટી હોય તો છાસનું સેવન કરવું જોઈએ છાશ પીવાથી એસિડિટીથી રાહત મળે છે

[{"selector":"#anim-70a19da3-555b-4de3-910d-e248c813f7fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-20.619314776137326%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1c88f325-237f-466a-acfb-abe9b7d2856e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13831a7a-fabc-4e6a-b7a4-9e5b39b18b00","keyframes":{"transform":["translate3d(0px, 172.36717%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

આદુ સ્વાદમાં તીખું લાગે છે પરંતુ તે એન્ટી ઇન્ફ્લિમેન્ટ્રી ગુણથી ભરપૂર હોય છે તેનું સેવન કરવાથી એસિડિટીમાં ફાયદો થાય છે

[{"selector":"#anim-91ec035b-8245-445d-bca7-bc6e126a8a5e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e977cb78-657d-4091-b032-d72358a48c92","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50d6465d-b3b4-43af-ad41-20e8c8ba0d4c","keyframes":{"transform":["translate3d(0px, -438.11539%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

આ પણ જુઓ

[{"selector":"#anim-0b7a95e4-5231-420d-98c5-32a6c154ebc6","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96636b51-d191-4b90-bac8-c9ee15aba12d","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2ae3040-3cce-49b4-a008-f74c3bffdfcc","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b43eddde-bcb7-4b92-b6de-a8ee90a912da","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9c15215e-4155-4bc0-9c77-9e319dd18672","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed02f581-55d2-4651-8715-25bdb183f0d8","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-774e4114-c23c-420e-b67c-93ff32532a72","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9bbc82a-45a1-44e5-80a9-c5c996ac4737","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be3e45f4-4120-48eb-b333-80812f1d5c38","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b2d52ded-dbc2-4451-b330-7536ab7305b5","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3647f48-67a4-4463-bef2-dadf5e91ac32","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c844788-592d-4944-bb81-ce02cae0155e","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c24d9887-845f-4d2e-8c4a-ee0e6449ed37","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2eb5710-99d4-40d0-8d0c-83eac5fa2412","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fec995de-e8db-487e-962d-f6eb4e21d938","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb8fdff4-ecd8-4bb0-9486-5911f00fd368","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f87821bb-e698-43d7-9471-77552d23c308","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3884ff7-9782-42a8-8b52-61022f975cb1","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87261bdd-b801-4f38-a592-ed3bbdaf5d79","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bdb1bd74-05f6-4e06-86b7-4649ebfa6704","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0328978-3a8d-4053-a9d2-fd6ef5e19841","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] સવારે ખાલી પેટ અળસીના બીજનું પાણી પીવાથી જાણો શું થાય છે? ખાલી પેટે અજમાનું પાણી પીવાથી જાણો શું થાય છે? રાતભર પાણીમાં પલાળેલા કાજુ ખાવાથી જાણો શું થાય છે? વજન ઘટવાની સાથે ગ્રીન ટી પીવાથી થાય છે આ 5 ચમત્કારિક ફાયદા