ચોમાસામાં આ વસ્તુઓનું સેવન તમને નહીં થવા દે બીમાર, ઈમ્યુનિટી વધશે

1 july 2024 Pic credit - Socialmedia

દેશમાં ચોમાસાની એન્ટ્રી થઈ ત્યારથી દેશભરમાં ભારે વરસાદ થઈ રહ્યો છે.

[{"selector":"#anim-85cc6206-b164-4069-a2e6-89ba9d44515e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d74fcd86-7677-43ed-8f4c-0f8f5c80f4f1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - Socialmedia

ત્યારે વરસાદની આ ભેજ વાળી ઋતુ મેલેરિયા, ડેન્ગ્યુ, કોલેરા, શરદી-ઉધરસ જેવી અનેક બીમારીઓને નોતરે છે

[{"selector":"#anim-ee68c34b-3881-4be1-bcf4-4cc6b9f036e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8702a8df-5e06-4fa3-b9b5-d3a3f861c81c","keyframes":{"transform":["translate3d(111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-d3afce53-f87d-4041-a0cf-619a6fdf7c3b","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

તેથી, સ્વસ્થ રહેવા માટે બાળકોથી લઈને પુખ્ત વયના દરેક માટે રોગપ્રતિકારક શક્તિ મજબૂત રાખવી ખૂબ જ મહત્વપૂર્ણ છે.

[{"selector":"#anim-5fbfcb6b-391b-45f4-907a-76032c2767d9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-23.611111197073903%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d22161f4-f043-4551-abb8-e29f419dacfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87ea9fda-6aeb-4058-a83c-c7679029b43a","keyframes":{"transform":["translate3d(0px, -450.14242%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

જો તમે ચોમાસાની ઋતુમાં રોગોથી સુરક્ષિત રહેવા ઈમ્યુનિટિ જાળવી રાખવી જરુરી છે ત્યારે ઘરની આ વસ્તુ જ તેના માટે ફાયદાકાર છે

[{"selector":"#anim-b2c71b99-f8b9-47a2-9b04-5e83a550be68 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(8.680555441781284%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-46ef4c43-d342-432b-abf3-34c4d0252548","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9f2d2b3e-3fd8-4023-bc68-e6fabe76ff4f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

આ વસ્તુઓનું સેવન કરવાથી ઈમ્યુનિટી બુસ્ટ થાય છે અને તમે બીમારીઓથી બચો છો

[{"selector":"#anim-b0c3db4d-d5a6-42b0-a1c3-b3d766654fd6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cbaddde2-0f05-4935-b968-239a1b68d2f3","keyframes":{"transform":["translate3d(111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ad9aed2b-0552-4ef9-9306-f7fb13ad70a5","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

હળદરનું સેવન કરો. રોજ રાત્રે સૂતા પહેલા હળદર સાથે નવશેકું દૂધ પીવું જોઈએ. આનાથી માત્ર રોગપ્રતિકારક શક્તિ બુસ્ટ થશે

[{"selector":"#anim-44d0e815-e565-4b5a-8b47-4981e77444ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.138910428343602%, 5.28737961464598%) scale(1.2512562814070352)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b036dae7-bcf8-4cac-a0d5-b68a96d02f29","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - Socialmedia

આદુમાં એન્ટિ-વાયરલ, એન્ટિ-બેક્ટેરિયલ ગુણ હોય છે અને તે ઔષધિની જેમ કામ કરે છે. ચોમાસામાં આદુ વાળી ચા કે કોળો પીવો

[{"selector":"#anim-c851d902-84c1-467c-9793-009ac152d1ad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.91666643911812%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b3bf8a67-e9a2-4506-88a2-78e36728967f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6335cddc-6fc5-4fc1-85c8-fe8eaeb64f31","keyframes":{"transform":["translate3d(0px, 110.21326%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

તુલસીના ચાર પાનને નવશેકા પાણી સાથે દરરોજ સવારે ખાલી પેટ લેવાથી પણ તમારી રોગપ્રતિકારક શક્તિ મજબૂત થશે

[{"selector":"#anim-c8376b19-68ef-4ecc-b015-9b33596a03e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(10.63135210442144%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7e3c1b2b-57fb-444e-b101-364acf89f460","keyframes":{"transform":["translate3d(111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a46653b3-9f81-40f9-b3f6-3372cf87293a","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

આયુર્વેદમાં અશ્વગંધા ખૂબ જ શક્તિશાળી ઔષધિ માનવામાં આવે છે. તેનુ સેવન કરવાથી વાયરલ બીમારીઓ દૂર રહે છે

[{"selector":"#anim-ba9dd39e-2b12-481b-9803-d1688e1d1b64 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.371753133717768%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-56ddd4df-19fc-413f-9fd1-20bd258d8d14","keyframes":{"transform":["translate3d(-111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-7fb3e11b-89eb-433e-b316-647fb7ecfcc2","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

ચોમાસામાં રોગપ્રતિકારક શક્તિને મજબૂત કરવામાં તજ પણ મદદરૂપ છે. તજના પાવડરને દૂધમાં ઉમેરીને લઈ શકાય

[{"selector":"#anim-fc67013e-3443-4e23-9115-e389f28685e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e734f4ff-7e4c-401d-92ca-b843239949cb","keyframes":{"transform":["translate3d(111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3cf098a1-8064-47b4-aefa-047e35caa637","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

આ પણ જુઓ

[{"selector":"#anim-042acdc5-1500-4498-9130-9e7e9c94a12c","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4306882a-1e3d-4ad1-86f4-91395bc08b0e","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1df6957-e913-4d3e-af4e-b152892fb028","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b81bbfb-d907-4f12-9919-1888350c5d33","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-450fc797-e15c-4eec-90e5-e7cb56802b20","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc3e50be-573b-4743-85ef-ad780e8bf1aa","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e61ec72-9fe8-467a-b2b2-7ce135f28b7d","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a725f0a-97c0-43ec-a5ab-2d09f4f55bfe","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b6432b9-44b7-4069-a302-48dc83be8314","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a7dfd29d-a4c4-41bb-9753-3d6c75ec3e0c","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60bb3a7b-a5f8-4821-8d92-7b5d53b02ca5","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47370c68-531e-4427-913f-c65a9e94ae59","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33000665-bf12-482a-93e6-f5bd8c022e06","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c8454e3-e416-4ffa-b93e-6c785ee15119","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-39a85133-44c6-40cc-8255-a0928e91a295","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb0d91a4-0766-40fc-94a4-dd90b27aeff0","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46f13974-48e3-4157-bdb2-f78649539a24","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05fb63f0-8b6a-476b-84bd-2afc95715c9b","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8d7c5f1-1ae8-46c6-a945-a23a1b30b03a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-feb33979-3882-46ea-9a89-b7adfa567fd3","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c1c2393-1d9e-475d-b53c-8f3cf33d69eb","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ફ્રિજમાંથી આવી રહી છે દુર્ગંધ ? તો દૂર કરવા ફોલો કરો આ ટિપ્સ દિવસભર થાક અને કમજોરીના કારણે એનર્જી જલદી ઘટી જાય છે? તો બસ આટલું કરી લો લગ્ન બાદ ઇસ્લામ ધર્મ કબુલશે સોનાક્ષી સિન્હા ? ઝહીરના પિતાએ કહી દીધી મોટી વાત ફળને તૈયાર થતાં લાગે છે 6 વર્ષ, પછી તાકાત આપે છે બાહુબલી જેવી