ખાલી પેટે દૂધીનુ જ્યુશ પીવાના ફાયદા જાણી ચોકી જશો તમે

9 july 2024 Pic credit - Socialmedia

વજન ઘટાડવાથી લઈને પાચનક્રિયા સુધારવા માટે દૂધીનું જ્યુશ ખૂબ જ ફાયદાકારક સાબિત થાય છે.

[{"selector":"#anim-3a289640-f408-4fe4-a847-ce54dd76c830 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cb373ce9-35f3-4e9d-be93-94dc9e16aafc","keyframes":{"transform":["translate3d(-107.84314%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-f0eaf9ef-bec1-470a-94c6-b023c500fca4","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

વાસ્તવમાં, દૂધીમાં પોષક તત્ત્વો, વિટામિન અને મિનરલ્સ વધુ માત્રામાં જોવા મળે છે, જે શરીરને સ્વસ્થ અને ફિટ રાખે છે.

[{"selector":"#anim-b0669cff-5c5c-47e1-ae68-27a592d98b1a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-adb7fc16-7d8a-4d9e-af37-65a4189b0faa","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - Socialmedia

ખાલી પેટ દૂધીનું જ્યુશ પીવાથી મળે છે આ ચમત્કારિક ફાયદા

[{"selector":"#anim-c7bb1b70-862d-4d47-9565-7cd8d6152d34 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2fec02d7-0cb7-42d2-8474-cb3c98108bfd","keyframes":{"transform":["translate3d(-103.94737%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c100e3d-ad81-41e0-910f-250c3f301e43","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-667287a6-2c00-4bea-a0b7-1c80a0939afe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - Socialmedia

દૂધીનુ જ્યુશ શરીરમાં એકઠા થયેલા ઝેરી તત્વોને ડિટોક્સ કરવા માટે ખૂબ જ ફાયદાકારક છે. તેને ખાલી પેટ પીવાથી પાચનતંત્ર મજબૂત બને છે.

[{"selector":"#anim-5900b04c-22a1-462d-a407-32b510b3a16e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.53254762073646%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8fc50db3-d02c-4053-8f74-84e8da117c1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67a6c6e8-0e0f-4c10-8d6f-5f3b7f7d0f02","keyframes":{"transform":["translate3d(0px, 126.42449%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

ફાઈબરથી ભરપૂર બોટલ દૂધીનુ જ્યુશ ખાલી પેટે પીવાથી શરીરમાં એસિડિટીની સમસ્યા દૂર થવા લાગે છે. આ ઉપરાંતકબજિયાતની સમસ્યાથી રાહત મળે છે.

[{"selector":"#anim-8137f13c-14c1-48cc-a316-9e53aef44899 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-799a2502-809f-46d3-8d1c-2c580827b60c","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - Socialmedia

દૂધીમાં 96 ટકા પાણીનું પ્રમાણ જોવા મળે છે.ત્યારે ખાલી પેટે તેના જ્યુશનું સેવન કરવાથી ડિહાઈડ્રેશનની સમસ્યાથી બચી શકાય છે

[{"selector":"#anim-7f6da57b-2001-46f9-a27c-df31b8e2738a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.833089055992263%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bc2061b8-f881-4c89-bdf5-bf82cec7cc15","keyframes":{"transform":["translate3d(106.59342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b97dd069-5d92-4a05-98d0-27be487b6b59","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec4f4d13-8112-4d61-bf17-efc566485a6b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - Socialmedia

દૂધીમાં વિટામીન C, K અને કેલ્શિયમ ભરપૂર માત્રામાં જોવા મળે છે. તેનુ જ્યુશ શરીરમાં ખરાબ કોલેસ્ટ્રોલનું પ્રમાણ ઘટાડીને સારા કોલેસ્ટ્રોલને વધારવામાં મદદ કરે છે

[{"selector":"#anim-73da4331-ab92-4f6e-aca3-c6436b2ab2a6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(62.49999977245145%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6fd86fce-7cc5-4a21-af38-2cade142c031","keyframes":{"transform":["translate3d(106.59342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-14846389-0b8f-49a6-b016-1950050cb0b8","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

સવારે ખાલી પેટે દૂધીનુ જ્યુશ પીવાથી ડાયાબિટીસના દર્દીઓ બ્લડ સુગરને નિયંત્રિત કરવામાં મદદ મળે છે

[{"selector":"#anim-545d9e59-1479-4a2e-98d2-c7f89ab2091a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f885a013-a447-428d-88be-63f64ce5b332","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7e70c015-da42-4a10-b530-cb47c95b5583","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

દૂધી ઓછી કેલરીવાળો ખોરાક છે, તેમાંથી બનાવેલા જ્યુશનું ખાલી પેટ સેવન કરવા ભૂખને કન્ટ્રોલ કરી વજન ઘટાડે છે.

[{"selector":"#anim-c299b8b7-8f33-4450-8652-5db8022de53a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.24833529104517%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-04c3b39d-aba1-4323-b693-005c5478b8ad","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-11dee13f-267e-4a1c-8de7-91f55711115c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

આ પણ જુઓ

[{"selector":"#anim-9cc911d1-9547-4c12-a568-4f1583c25eb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17d9809a-31ce-427d-99d1-7a5789d3077e","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e6ee16c-485f-41d3-8294-a0ef0fa77ad4","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43bc3ac5-bd4c-4740-a4e9-0033d8d9da40","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ecf0fc72-a325-41e9-bc76-5157d549e8d0","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8fbe254-190a-448d-9949-7f2cba818c19","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1d48409-d673-4166-a97a-a4b4a0715171","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a2dbe75-2718-4142-8681-7471cf1c00d7","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e7a100a-7094-4b8f-b12f-115d42ea40ef","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-976adfa0-ed44-4acf-aeb1-25b5830128ef","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d0631cb-2352-400d-a284-35a4609897e4","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be224edb-815c-4a6b-8177-2811972c4dcf","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b72244a-d952-4b8c-b435-80083493ab35","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9d4ed23-e29a-483f-a600-84d9dd462a88","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-71148a3c-b3d9-4faf-b625-98e5b55c1c51","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d7a2102-3b7c-4a13-91ac-bb9a51e2007a","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7df02e0a-7b67-4dc5-b81a-c80d9c40e3e5","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea53a333-e881-43c5-9765-b9bc96658351","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ba48262-1b26-4e59-9768-7d296d1fc10a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e895b44b-8b08-4681-a882-ba1b92071019","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d329f60-82be-4b5a-af60-8e6618f8a5bc","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] દૂધ-કેળા સાથે ખાવાથી થાય છે આ 7 ગજબના ફાયદા, જાણો અહીં દિવસભર થાક અને કમજોરીના કારણે એનર્જી જલદી ઘટી જાય છે? તો બસ આટલું કરી લો ચોમાસામાં આ વસ્તુઓનું સેવન તમને નહીં થવા દે બીમાર, આટલું જાણી લેજો ફળને તૈયાર થતાં લાગે છે 6 વર્ષ, પછી તાકાત આપે છે બાહુબલી જેવી