તુલસીના ચાર-પાંચ પાન રોજ ચાવો,સ્વાસ્થ્યને મળશે ચમત્કારિક ફાયદા

23 july 2024 Pic credit - Socialmedia

તુલસીનો ઉપયોગ ઔષધીય રીતે કરવામાં આવે છે અને હજુ પણ ઘણી સ્વાસ્થ્ય સમસ્યાઓથી રાહત મેળવવા માટે ઉપયોગ કરવામાં આવે છે.

[{"selector":"#anim-cbb3210a-57ba-49ff-9e9c-c54d772ac024","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20fc207a-6b7d-4b52-8255-b0e3db8ca714","keyframes":{"transform":["translate3d(-104.6875%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34267540-4b6e-4450-b23f-935226cdd20b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(26.725612954326195%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Pic credit - Socialmedia

તમારા રોજિંદા આહારમાં તુલસીનો સમાવેશ કરવાથી વિવિધ પ્રકારના સ્વાસ્થ્ય લાભો મળી શકે છે

[{"selector":"#anim-711aeeed-4141-421e-9258-aae7ee45fe7b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4036ca2a-4021-456e-a89d-2ec376482967","keyframes":{"transform":["translate3d(-104.6875%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b73d292c-6eb0-45a3-bd8b-05b619228172","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

તુલસીના સેવનથી કેટલાક અદ્ભુત સ્વાસ્થ્ય લાભો થાય છે ચાલો જાણીએ

[{"selector":"#anim-bd4d235f-216f-4a66-a8ac-2f7fa08d5abc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.3403842855993476%, -6.086872163676271%) scale(1.3311258278145695)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e5c1533c-807e-4943-a910-a49788728be5","keyframes":{"transform":["translate3d(102.60417%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-fc9f9765-7e94-477a-bf12-f23a4b6f7d1d","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

તુલસીના પાન એન્ટીઑકિસડન્ટથી ભરપૂર હોય છે જે તમારી રોગપ્રતિકારક શક્તિ વધારે છે.

[{"selector":"#anim-c3577bc4-25a1-4316-8122-2dde1314304c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(11.523437193583513%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-050de010-bc08-425d-9562-8b2b204db088","keyframes":{"transform":["translate3d(108.23864%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-62a4e66a-d505-4eb7-a9b7-5a68cad31bd3","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

તુલસીના પાનનું સેવન તણાવ અને ચિંતા ઘટાડવામાં મદદ કરી શકે છે.

[{"selector":"#anim-ec17d567-f3ec-4fb1-9963-1e09a77dfb36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(9.790038747822189%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5be6efa8-67d8-48d8-82fd-5196e09dc6d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67ad987e-f946-4e8f-9645-e1925666633e","keyframes":{"transform":["translate3d(0px, 263.81385%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

તમારા આહારમાં તુલસીનો સમાવેશ કરવાથી અસ્થમા, શ્વાસનળીનો સોજો અને ઉધરસ જેવી શ્વસન સંબંધી સ્થિતિઓમાં રાહત મળી શકે છે.

[{"selector":"#anim-9de75ca0-7473-4d2f-8bf4-48ebd2e7069c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-02ea52e2-048e-4855-b80c-0a595746b299","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - Socialmedia

એસિડિટી અને ગેસ ઘટાડવામાં પણ મદદ કરે છે, જે તેમને પાચનની સમસ્યાઓ ધરાવતા લોકો માટે એક ઉત્તમ વિકલ્પ બનાવે છે

[{"selector":"#anim-d3ed6e80-171c-4fed-b1fc-d19000fe6f6f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f69b8e68-042c-41be-ae68-dd30e1f5cccf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5add06cd-a6fb-47c0-9c69-ad1971e10e5e","keyframes":{"transform":["translate3d(0px, 125.45710%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

તુલસીમાં રહેલા એન્ટીઓક્સીડેન્ટ્સ રક્ત શુદ્ધિકરણમાં ફાયદાકારક છે. આ સાથે, તે ચમકતી ત્વચાને પ્રોત્સાહન આપવામાં મદદ કરી શકે છે.

[{"selector":"#anim-15f23b3a-7e63-4b7d-bbdd-823bb58cfa3c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.831685590254725%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

આ પણ જુઓ

[{"selector":"#anim-30d6ba28-aec9-4602-973f-8aa96119b3eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-920d92a3-2e12-487a-a83b-07518e5a7b38","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb15345f-a8ea-4013-97fa-e7fe35adb463","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed1c9765-a2ae-45e2-8ddb-4cc53b2c790f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-17865975-fa4f-4bd2-92de-5318d1bbec58","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-984384fc-860a-476e-b333-bcb94e13a3f6","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff859eb3-9c2c-4bb5-80f7-f2d1e5709b0e","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c4b8180-3942-4f87-84a3-07a4907cc65d","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09442dfe-0846-4fcf-914b-db52515d9be0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-52d56ae3-7aeb-4236-8eee-9bd48dcf21f8","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1198804-0582-4303-857f-a3b515618520","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8f9842a-5e0f-4f78-b8ec-7213cc9e5c98","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67fbe1d4-6f11-4467-bdba-5b987d72127a","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f740e40d-80d2-4473-b76b-a74a67705ebb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d7d70dc5-48af-498e-8fff-2fe0a1076dbc","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d51b399a-f61a-406a-94f4-3fe0ad71ae76","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2805e66f-8a64-4548-978e-5876369e4fe9","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91deef07-45ab-43ee-a014-1458eaa9c09b","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c58cff54-f47d-43cd-a111-b061cef24ce9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ba178b55-f7ff-45bd-a522-cb6d30e797d1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8ad6101-fd2f-494d-947d-194345e6b24e","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] દૂધમાં પલાળીને ખાઓ આ ડ્રાયફ્રુટ, મળશે 5 ચમત્કારિક ફાયદા વરસાદની ઋતુમાં મકાઈ ખાવાથી થાય છે આ 6 મોટા ફાયદા ખાલી પેટ દૂધીનું જ્યુશ પીવાથી મળે છે 6 ચમત્કારિક ફાયદા ફળને તૈયાર થતાં લાગે છે 6 વર્ષ, પછી તાકાત આપે છે બાહુબલી જેવી