તજનું સેવન કરવાથી થાય છે અનેક ફાયદા

3.8.2024 Image - Freepik

તજનું સેવન કરવાથી ખરાબ કોલેસ્ટ્રોલ નિયંત્રણમાં રહે છે.

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પેટમાં સામાન્ય દુખાવો અને છાતીમાં બળતરા થતી હોય તો તમે તજનું સેવન કરવુ જોઈએ.

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તજમાં કેલ્શિયમ સારી માત્રામાં હોવાથી તેનું સેવન લાભદાયક છે.

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તજનું સેવન કરવાથી હાડકા મજબૂત કરવામાં પણ મદદ રુપ થાય છે.

[{"selector":"#anim-c924af3a-fdbb-423d-a3d0-a6a3d243812f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-38.84842075083798%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-33bd384e-be27-4983-9932-0118264251ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ecbb617-4219-46c1-b9ff-f22983afed6f","keyframes":{"transform":["translate3d(-119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ગરમ પાણીમાં તજનો પાઉડર નાખીને પીવાથી સાંધાના દુખાવામાં આરામ મળે છે.

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તજનું સેવન કરવાથી ડાયાબિટીસ કન્ટ્રોલમાં રહે છે.

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તજનું સેવન કરવાથી બ્લડ પ્રેશરને નિયંત્રણમાં રાખવામાં મદદ કરે છે.

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નોંધ :સ્વાસ્થ્ય સંબંધીત કંઇ પણ અનુસરતા પહેલા આપ આપના તબીબ અથવા તજજ્ઞોની સલાહ ખાસ લેવી.

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WhatsApp એ લોન્ચ કર્યું ચેટ ફિલ્ટર, ચેટ જોવા માટે સ્ક્રોલ કરવું નહીં પડે

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