ગરમીમાં આખો દિવસ બુટ પહેરવાથી થશે આ સમસ્યાઓ, આટલી રાખજો કાળજી!

12 April, 2024 Image - Socialmedia

ઉનાળામાં ત્વચા સંબંધિત ઘણી સમસ્યાઓ થાય છે. લોકો ચહેરા અને હાથની ચામડીનું ધ્યાન રાખે છે પરંતુ પગનું ધ્યાન રાખતા નથી.

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ગરમીમાં બુટ પહેરી રાખવાથી પરસેવાને કારણે ત્વચામાં ચેપ લાગવાનો ભય રહે છે

[{"selector":"#anim-d9e98233-8ae9-4b76-b1c8-b34f96566dd5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6ebfaeea-c9e3-4766-a3e7-e61ad21a11a8","keyframes":{"transform":["translate3d(107.26257%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-025a1478-0d78-4687-8db3-7fa9c82548d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e51e3b25-0e86-4f5a-baab-1f76cf47fa34","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image - Socialmedia

મોટાભાગના લોકો આખો દિવસ બુટ પહેરવાથી ટેવાયેલા હોય છે. જેમને ગરમીમાં પગની ત્વચા પર ફંગલ ઇન્ફેક્શન, ખંજવાળ અથવા બળતરા થવા લાગે છે.

[{"selector":"#anim-ed372c71-d8ce-4068-93bf-987456775eea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.600378279406776%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7a426f8e-cf35-4490-adef-3046c34d2a4e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b8bb2de4-b790-4091-9e7a-b5c67661e3a4","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image - Socialmedia

ત્યારે ગરમીમાં બુટ પહેરતા પહેલા કેટલીક બાબતોનું ધ્યાન રાખો.

[{"selector":"#anim-3adae582-40e6-461d-aa31-0c12b62a6d2d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d4d7a31a-2cb9-4fe1-a8ab-e37110634d67","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e9726d94-6d97-4aad-a4dd-b9e8f4fce647","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image - Socialmedia

ઉનાળામાં પગની ત્વચાને ઈન્ફેક્શન, બળતરા કે ખંજવાળથી બચાવવા માટે કોટનના મોજા પહેરો. કોટનના ગરમીમાં કંફર્ટ આપે છે

[{"selector":"#anim-39cb498d-f6b1-4789-bf17-da2674906e1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-82ca5b0a-4c3a-4f63-901a-4d9791f5eb4e","keyframes":{"transform":["translate3d(104.80000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c62ad966-b188-4cc6-b824-861c4803f17f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eded3b7-dfcf-4fc3-9a25-5b948e54aef8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image - Socialmedia

પગની દુર્ગંધ કે ફંગલની સમસ્યાથી બચવા માટે સ્વચ્છતા જાળવો તેમજ જૂના અને પડી રહેલા મોજા ના પહેરવા

[{"selector":"#anim-4bcffa59-de95-4784-9d56-ef6ef64e2a18 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.815933809962798%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-969d3115-3c17-4d15-8868-db0bcd10a85a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-644759e8-bcdf-477e-af0f-e32e77104f34","keyframes":{"transform":["translate3d(0px, 190.70880%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image - Socialmedia

ચામડાના બુટ પહેરવાને બદલે કાપડના બનેલા બુટ પહેરો. તેનાથી તમને ગરમીમાં ઘણી રાહત મળશે.

[{"selector":"#anim-2861e9cc-17fd-42c5-b638-a948e8ea226c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d4f5de8f-a98e-4b1c-9146-800856e7179d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Image - Socialmedia

પગ અને નખમાં જમા થયેલી ગંદકી દૂર કરવા માટે પેડિક્યોર કરાવવું જોઈએ. જો તમે ઇચ્છો તો ઘરે પણ પેડિક્યોર કરી શકો છો

[{"selector":"#anim-a6a39077-aee2-45d4-ba5b-74e586a9a720 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8127695b-09cb-4dd5-b2ee-d28c39975d29","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Image - Socialmedia

ખાવાના સોડામાં લીંબુ મિક્સ કરી તેનાથી પગને સ્ક્રબ કરશો તો પગમાંથી ગંદકી દૂર થઈ જશે.

[{"selector":"#anim-6ee5bfb6-2942-46e9-9268-68a4a460edd8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f5624733-01ec-4310-a0fa-1a7b68a76482","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8cf1b88-a8c3-4673-808a-26bbef78117c","keyframes":{"transform":["translate3d(0px, -529.50182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image - Socialmedia

ઉનાળામાં ત્વચા ઝડપથી શુષ્ક પડી જાય છે આથી મોઇશ્ચરાઇઝેશન જરૂરી લગાવો

[{"selector":"#anim-1d1ca569-fc60-43b8-bf09-ad2f9cc7230a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fa156146-5378-4c74-b610-447b8258cd8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3575236d-e152-4c94-bd3e-fe6c73742d7e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image - Socialmedia

આ પણ જુઓ

[{"selector":"#anim-7ea952ef-782a-485e-8742-289aa93955fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7cecaa5-f03a-4aa2-bc30-91ab8cb15870","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8247c1b0-209c-4fc9-9039-f5eb2c7bf4e6","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88f35296-914c-4edd-9c35-57b88cfae584","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ccbd83b0-89e5-4e0c-8cd5-27938ddc8653","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78e98ed7-9b1a-4c04-ba93-1efb1b38a463","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-917bd3c7-6879-44ed-bdce-9c7d76215e66","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4eefc23-2272-46ee-a412-f787fe5a0bff","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe5fcbbb-f163-4489-b14a-8d5773845fc0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-06a44c37-670a-4ca5-bb84-51131e4dcb68","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1dc4fd4-e957-40f2-a37c-6f2f4ba993d3","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f3c5f78-c99e-4609-9f9f-e10237e8a089","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-badf92f9-99b2-42f9-8044-ff8e5445e009","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-541b42f9-a557-4a93-8150-8aa8eca47307","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6f7c7c8f-b78e-441e-b163-ca6f5ae0a065","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-253e0ed1-1041-4232-ae7b-b5ceb2f664a0","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bfe627e-578d-47ae-91ab-35304f9fb96a","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f9adea2-2e61-4282-89d5-5a836f2011b5","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94a64ef7-eebc-4a07-b7f5-5eb3a5bcac83","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2db8583c-1f6f-4b5a-bf2a-a77bfbc5993f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5db6d0c1-2f26-493e-8861-6203dd247f17","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] પંખામાંથી આવી રહ્યો છે કિચૂડ કિચૂડનો અવાજ, તો આ સરળ ઉપાયથી કરો મીનિટોમાં ઠીક સવારે મોડે સુધી સૂઈ રહેતા લોકો થઈ જાવ સાવધાન ! થઈ શકે છે આ મોટી સમસ્યાઓ એક કોળિયો કેટલી વખત ચાવવો જોઈએ? જો આટલું કરી લીધું તો ક્યારેય નહીં થાય પેટને લગતી સમસ્યા ઉનાળામાં જલદી થાક અને સુસ્તી અનુભવવા લાગો છો, તો અપનાવો આ ટિપ્સ