PM મોદીના ડાયટમાં સામેલ છે સરગવો, તેના પાનની આ રીતે બનાવો ચટણી

17.9.2024 Image - Getty Images

સરગવાના પાનનું સેવન કરવાથી અનેક લાભ થાય છે. આજે તેની ચટણી કેવી રીતે બનાવી શકાય તે જોઈશું.

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સરગવાના પાનની ચટણી બનાવવા માટે સૌથી પહેલા સરગવાના પાનને અલગ કરી સાફ કરી દો.

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હવે એક પેનનમાં તેલ મુકો. વઘારમાં જીરું અને હિંગ ઉમેરો. ત્યારબાદ તેમાં લીલા મરચા નાખો.

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મરચા તતળી જાય પછી જીણી કાપેલી ડુંગળી નાખી સાંતળી લો.

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ત્યાર બાદ ટામેટા તેમાં ઉમેરીને 5 મિનીટ સાંતળી લો.

[{"selector":"#anim-10cfbe7b-67d4-45b7-8c23-131ccb18b409 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3d4779d0-11e4-4589-8a1c-2ebb7a9f3ff5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a63c8fc4-33d8-421a-9f51-c1d5716fbf37","keyframes":{"transform":["translate3d(-120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

હવે સરગવાના પાન તેમાં ઉમેરી તેમાં મીઠું નાખી બરાબર મિક્સ કરો. પાન ચડી જાય ત્યાં સુધી થવા દો.

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સરગવાના પાન સંકોચાઈ જાય ત્યારબાદ ગેસબંધ કરીને તેને પીસી લો.

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તમે ઈચ્છો તો આ ચટણીમાં ફરી એક વાર વઘાર કરી શકો છો.

[{"selector":"#anim-f7f9bfa1-05f5-4797-aaf2-f6d8a77b0bac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5fc19cf8-4efa-4fb5-803e-9ac619ac1bb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7b10720-620e-4196-a99f-3fe81ac36143","keyframes":{"transform":["translate3d(-140.07936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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