PM મોદીના ડાયટમાં સામેલ છે સરગવો, તેના પાનની આ રીતે બનાવો ચટણી

17.9.2024 Image - Getty Images

સરગવાના પાનનું સેવન કરવાથી અનેક લાભ થાય છે. આજે તેની ચટણી કેવી રીતે બનાવી શકાય તે જોઈશું.

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સરગવાના પાનની ચટણી બનાવવા માટે સૌથી પહેલા સરગવાના પાનને અલગ કરી સાફ કરી દો.

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હવે એક પેનનમાં તેલ મુકો. વઘારમાં જીરું અને હિંગ ઉમેરો. ત્યારબાદ તેમાં લીલા મરચા નાખો.

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મરચા તતળી જાય પછી જીણી કાપેલી ડુંગળી નાખી સાંતળી લો.

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ત્યાર બાદ ટામેટા તેમાં ઉમેરીને 5 મિનીટ સાંતળી લો.

[{"selector":"#anim-ee619439-bcbc-4b5f-a6a9-8f2078fd8a2c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5808792e-ca50-4303-90db-d9c078448d6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1fc5544-15df-49ed-be44-47d874f71f43","keyframes":{"transform":["translate3d(-120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

હવે સરગવાના પાન તેમાં ઉમેરી તેમાં મીઠું નાખી બરાબર મિક્સ કરો. પાન ચડી જાય ત્યાં સુધી થવા દો.

[{"selector":"#anim-a2e72a4e-53b0-4198-b356-2716574334e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-25daecd7-1c9a-4053-91a4-7b2313b14095","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04138466-cbb9-4cf9-919e-5a02d2907c40","keyframes":{"transform":["translate3d(-120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

સરગવાના પાન સંકોચાઈ જાય ત્યારબાદ ગેસબંધ કરીને તેને પીસી લો.

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તમે ઈચ્છો તો આ ચટણીમાં ફરી એક વાર વઘાર કરી શકો છો.

[{"selector":"#anim-c487d744-d7b6-40e6-83de-b839b2521e0f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-856c098d-f8ee-4c48-ae21-80d2f031a3c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0747f103-f215-4ea2-9987-9c5b8845dc46","keyframes":{"transform":["translate3d(-140.07936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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