ઉનાળામાં ફુદીનાનું સેવન ખૂબ જ ફાયદાકારક માનવામાં આવે છે

07 : April Photo : Instagram

ઉનાળાની ઋતુમાં ફુદીનાનું સેવન કરવાથી શરીરને ઠંડક મળે છે

[{"selector":"#anim-b4007e11-ea92-46ec-aa83-9dee4ed32e6c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 07 : April Photo : Instagram

પાચન શક્તિને મજબૂત બનાવે છે

[{"selector":"#anim-5e630010-3f59-4504-8e7a-3b5460f30dcd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-23.295454544670974%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 07 : April Photo : Instagram

ફુદીનાનું હેલ્ધી ડ્રિંક એન્ટીઑકિસડન્ટથી ભરપૂર હોય છે

[{"selector":"#anim-dc65c589-f455-4de8-91ed-7b1d65ccd57a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.986110856172463%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 07 : April Photo : Instagram

આ ઋતુમાં મોટાભાગના લોકો તેની ચટણી ખાવાનું પસંદ કરે છે

[{"selector":"#anim-21aee9af-ac1a-4738-9fe4-e3e4773dbc1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.846296418343885%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 07 : April Photo : Instagram

ફુદીનામાં પ્રોટીન, મેન્થોલ, વિટામિન-એ, કોપર, કાર્બોહાઇડ્રેટ્સ જેવા પોષક તત્વો હોય છે

[{"selector":"#anim-eb31f657-f114-4005-a496-f13f63bcdbd4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.85063641746919%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 07 : April Photo : Instagram

ફુદીનો ત્વચાને સ્વસ્થ રાખવામાં મદદરૂપ થાય છે

[{"selector":"#anim-32d37766-fc14-40bf-98bf-a493bc8932f4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.757781844843178%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 07 : April Photo : Instagram

ઉનાળાની ઋતુમાં ફુદીનાનો ભરપૂર ઉપયોગ થાય છે

[{"selector":"#anim-547c9712-4efd-49c0-9830-8c5f9cb7168a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 07 : April Photo : Instagram

ફૂદીનો માથાનો દુખાવો મટાડવામાં પણ મદદ મળી શકે છે

[{"selector":"#anim-af68d06c-0976-4937-81c1-394535746ac5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.816762399383858%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 07 : April Photo : Instagram

કબજિયાત, ગેસ, એસિડિટીથી રાહત આપવા ઉપરાંત, તે રોગપ્રતિકારક શક્તિ પણ વધારે છે

[{"selector":"#anim-51f492c4-6ed3-4442-996a-0a97ffc3022a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.816772761353777%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 07 : April Photo : Instagram

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