ફેટી લીવરની સમસ્યાથી છો પરેશાન? અજમાવો આ ઘરેલુ ઉપાય

15 November 2024 Pic credit - gettyimage

જ્યારે લીવરના કોષોમાં ચરબી જમા થવા લાગે છે ત્યારે લીવરમાં ધીમે ધીમે સોજા આવવા લાગે છે. તેને ફેટી લીવર કહે છે

[{"selector":"#anim-ab13f902-d14e-44dd-afb3-2d9d980769a5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7ea73948-444a-4a96-90e6-bef4384a1273","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8eae2f9b-b625-4674-b08e-0a31a3af1fbc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

જો તમે પણ ફેટી લીવરની સમસ્યાથી પીડીત છો તો રસોડાના આ હર્બ્સ તમને આ સમસ્યાથી રાહત આપશે

[{"selector":"#anim-5783ff13-976a-4e58-87b0-c332c8230af0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(26.801097796639407%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2e3a67e6-5e18-47b5-85bf-9967d33227ae","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3a23a7b0-a707-4133-8725-3529d27cd1ce","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

યોગ્ય સમયે અને માત્રામાં તેનો ઉપયોગ પાચનમાં સુધારો કરવામાં અને શરીરમાંથી ઝેરી તત્વોને બહાર કાઢવામાં મદદ કરે છે.

[{"selector":"#anim-90ef1cb6-8b7c-44eb-acd9-76715604720f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-24.144394174456192%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fb6adf34-405e-48e7-b2c9-86b478bd39c1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - gettyimage

આદુમાં એન્ટી-ઈન્ફ્લેમેટરી અને એન્ટીઓક્સીડેન્ટ ગુણ જોવા મળે છે, જે લીવરને ડિટોક્સ કરવામાં મદદ કરે છે.

[{"selector":"#anim-c91e6d3d-8fd0-4da7-a233-c7673a2a7250 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-154bffa7-9773-4613-8ee4-57350d0ccb20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f2a1aa0-705d-4c58-9b71-d6615fe0a12e","keyframes":{"transform":["translate3d(0px, 138.74825%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

તજ લીવરને ડિટોક્સ કરવામાં મદદ કરે છે અને ફેટી લીવરની સમસ્યાને ઘટાડે છે.

[{"selector":"#anim-cb977442-9acd-4ed1-953e-07aeba173491 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 25.65716852769645%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-80a6d74b-f0cc-4383-bed7-6189be08ee3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e51b6a19-9b27-4c0c-ac31-8c0c2fdb1695","keyframes":{"transform":["translate3d(0px, -546.28031%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

મેથીના દાણા લીવરમાંથી વધારાની ચરબી ઘટાડવામાં મદદ કરે છે. તે ફેટી લીવરને પણ મટાડે છે.

[{"selector":"#anim-235c4a65-a541-4674-bcc5-71ddf4e52097 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2bcc87ca-2656-4a8f-adab-c3fd1c93f92a","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - gettyimage

લીમડામાં એન્ટી-બેક્ટેરિયલ, એન્ટી-ઓક્સિડેન્ટ અને બળતરા વિરોધી ગુણ હોવાથી લીવરને સાફ કરવામાં મદદ કરે છે.

[{"selector":"#anim-d12ee534-99ee-4456-8d88-baf508f67e94 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(11.306158646492603%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e100777a-6bdf-42ce-931d-d3d203f45e64","keyframes":{"transform":["translate3d(-108.84955%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38f91849-6114-47f1-94f9-60b804b4ab7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a2c60d1-28f1-4211-8319-d196c084d09b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - gettyimage

અજમો લીવરમાંથી ઝેરી તત્વોને દૂર કરવામાં મદદ કરે છે અને પાચનતંત્રને મજબૂત બનાવે છે. તે ફેટી લિવરથી રાહત અપાવવામાં મદદરૂપ છે

[{"selector":"#anim-fc096722-660d-4984-b081-b4ddacc07cb9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4b49a56f-ae9c-41de-b380-900f6e2ee5fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fea0e1f-5a18-428f-905e-49c84e1c44a7","keyframes":{"transform":["translate3d(103.38542%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

વરિયાળીમાં એન્ટી-ઓક્સીડેન્ટ અને એન્ટી-ઈન્ફ્લેમેટરી ગુણો હોય છે જે લીવરને સાફ કરી જમા થયેલી હઠીલા ચરબીને ઘટાડવામાં મદદ કરે છે

[{"selector":"#anim-001dd640-06f4-4dcc-bcb1-99eb87dfa288 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-12.35219612126805%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9c101980-ca5e-423a-9813-2b651ebbc9d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-694bc951-a3e4-4002-8e7a-a3ed38d4f7e3","keyframes":{"transform":["translate3d(0px, -358.90561%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

તુલસી એન્ટી-ઓક્સિડન્ટ અને બળતરા વિરોધી ગુણોથી ભરપૂર છે, તે લીવરને ડિટોક્સિફાય કરી તેની કામગીરીને વધારે છે

[{"selector":"#anim-c7f165c7-b5c6-41e8-aefc-141d60257307 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.24739427197979%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5f9ed426-d24d-40a0-8e10-65d8679693cc","keyframes":{"transform":["translate3d(103.38542%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-59f91ddb-e574-4758-a63b-dc6e0c779d7e","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

આ પણ જુઓ

[{"selector":"#anim-1256c3c9-e584-4770-bc53-72859c68e7f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-322c23f7-90e6-4414-8d34-8df552b1f143","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f221d3c8-8fe5-4a99-87d2-4f9ceca849de","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56eecfcc-9a59-43a3-9c14-5fc9e7e9d363","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-16ba785f-6ef4-456b-acd3-34b80ffaaa29","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fdab480-c118-4612-875a-1da56662946b","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8be30a78-50e1-488f-92a9-7892a25d31ef","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-207318d2-666b-4f9c-ae75-8a96e8f35e02","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce48d336-b677-44d3-b37a-5b02ac966e3a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-719ff85d-c5b9-4ec7-9fd0-4a172bafbc46","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31ae62e6-8921-4951-bb47-48245b9490dd","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09c00055-3e15-488b-8bd5-0e9dc9ea3c37","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4e72bbe-434e-492b-bf0e-d7afc756a714","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36eeebd5-fce7-4ce3-815e-690e7079ecab","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ce0bb751-049f-4fcf-9538-2b770a1efd12","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44d5ffa0-196f-4388-a491-cb5b0aae6a10","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c315c782-4e3e-43b1-93d7-71a3b097c8cc","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eefee0dc-6d86-4893-8b35-a65baa468a26","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dfe6ee2-883c-4815-8696-7f12c19442ba","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ce41f081-aeb8-4598-b4b0-a337d5d4ff81","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-043b7f16-9da7-4750-bba2-a7e0a54cc342","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] શિયાળામાં મળતી લીલી હળદર ખાવાથી જાણો શું ફાયદા થાય છે? શિયાળો આવતા જ ફાટવા લાગ્યા છે હોઠ ? તો અપનાવો આ ઘરેલું ઉપાય શિયાળામાં રોજ ગોળની ચા પીવાથી જાણો શું ફાયદા થાય છે? સવારે ખાલી પેટ ગાજરનો રસ પીવાથી જાણો શું થાય છે?