અંબોઈ ખસી જાય તો શું કરશો? જાણો અહીં ઘરેલુ ઉપચાર

10 august 2024 Pic credit - Socialmedia

શરીરના કેન્દ્ર બિંદુ નાભિની યોગ્ય જગ્યા પર હોવું બહુ જ જરૂરી છે.ઘણી વાર નાભિ તેમની જગ્યાથી ખસી જાય છે, જેને અંબોઈ ખસી જવી કે પિચોટી કહેવામાં આવે છે.

[{"selector":"#anim-9d931ad7-143f-48a6-b29f-bdee8c3ce5ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-25.009779810853395%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9423496f-6b8a-410f-a7a7-61e0dc176d70","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a3d2720-a1dd-4b70-ba69-f4c4426d1066","keyframes":{"transform":["translate3d(0px, -357.9006%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Socialmedia

તેનાથી પેટમાં દુખાવો, ગેસ, ભૂખ ન લાગવી, પગમાં કંપન, ગભરાહટ અને વોમીટિંગ વગેરે જેવી સમસ્યાઓ થઈ શકે છે.

[{"selector":"#anim-e9321d84-e7ba-4e43-8cc5-bc823c4515fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-91ff743c-bb70-446a-a69a-f9a4849eb9c7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-75b10280-8920-46e3-9dfa-f65fe09cbb39","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

જો કોઈની નાભિ ખસી તો ઘરેલુ ઉપચારથી તરત સારવાર કરી શકો છો

[{"selector":"#anim-ec508f56-edbd-4248-be32-c3ae135a84eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.514652386596655%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a893764e-a4d2-4b7d-8b0c-2461978a455b","keyframes":{"transform":["translate3d(-122.10526%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6221b4ad-24c7-46e9-985f-94066ca02574","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f61856cc-e792-4504-90ff-1b7bea5c9ad6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - Socialmedia

જો અંબોઈ ખસી જાય તો પહેલા જમીન પર સીધા સૂઈ જાઓ, અને બન્ને પગને દિવાલની મદદથી સીધા ઉપર ઉઠાવો. આમ બે ત્રણ વાર કરો

[{"selector":"#anim-e3358b3d-ee45-476a-8ba4-bd5c57897c77 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d85a60d2-0ecb-43a7-8e22-267d66b96d87","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bf74f719-6b14-4c70-92dc-0cdb4c0bd2a5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Socialmedia

બીજી રીત ટુવાલને રોલ બનાવવી તે રોલને નાભિ પર મૂકો અને તેની સાથે ઉંધા સૂઈ જાઓ, આમ નાભિ અંદરની તરફ જશે.

[{"selector":"#anim-60e69637-0b70-4088-9931-fb157dc11d50 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.657465366102862%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-57486c3a-1e87-44c6-beea-d2e8730e9ed0","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - Socialmedia

અંબોઈ ખસી જાય તો નાભિ પર અંગૂઠો મુકી તેને થોડુ દબાવો આમ કરવાથી નાભિ બેસી જશે

[{"selector":"#anim-0a0be09f-e7f5-4961-b66d-d3925ff10f44 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-91d36bdd-5a88-4df3-a456-c6d6b43f4fff","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - Socialmedia

આ સિવાય તમે યોગ આસન પણ કરી શકો છો તેના માટે હલાસન, નૌકાસન અને પવનમુક્તાસન જેવા યોગ કરો નાભિ યોગ્ય સ્થાને આવી જશે

[{"selector":"#anim-c0d5c428-0709-467f-8de6-ce51214d0ff3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-50295579-f89a-461e-8c0d-e7b3981bb502","keyframes":{"transform":["translate3d(106.57535%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-20d34a0a-2685-471c-b2a5-7bebe84d7c0b","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Socialmedia

એકવાર નાભિ યોગ્ય સ્થાને આવી જાય, પછી તમારા પગના અંગૂઠા પર કાળી દોરી બાંધો. આથી ફરી નાભિ ખસી ન જાય

[{"selector":"#anim-658f5876-e075-4166-9de1-301a5eebc309 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-66d0db0d-682f-4536-bd1f-0f08c5b001db","keyframes":{"transform":["translate3d(-106.30137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1d6a82f-0731-474f-9093-872ef0c1b389","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b511ca5-b70e-42c0-9bf2-c572dd775997","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - Socialmedia

આ પણ જુઓ

[{"selector":"#anim-8e115dcd-f0a4-44ee-83a3-0b7f1ba2e117","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01bad420-f750-4f53-9f45-d57ea45f7807","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68cf0da7-6630-42fb-91c9-c325b37481aa","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee477ce2-d8e7-4431-bf1f-770a661b5f6d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-313533a2-bc14-4a3c-9a8b-2e8d65340600","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3b5e359-8845-4815-9eee-22d90667028b","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a753f75-6d35-410d-95c9-9538789071ad","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be30d8ce-b658-4470-9aa8-f16ef94b834d","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9f7c936-8d25-46b2-b9ac-978d6e13c912","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3ee31060-f33b-41f6-92e7-bf973d031c28","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c462867b-c84b-4b21-b984-bc292adc11ec","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21a7ffa8-3103-4bc5-88c2-4dd52c04df99","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c1afd98-9f0f-4b5e-ad1f-c2810821165b","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12333916-c91d-4010-b034-ad8bd2337e3a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-effc4148-3f92-421a-a65f-ab40f443d620","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35ecf1f6-8323-4024-986f-d2ea6ba64499","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54017160-b88b-4c2c-91df-dcfa64e920c3","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a8ef57b-7fd9-4dcc-8243-5f023dfc29de","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5706487-e66a-4a71-8e49-c12d59f0a1b7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-02314a3d-d4a2-4f7d-bea5-9b8ce5c42729","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc6ef714-43a9-4889-8ca9-ba88f0f0c8dc","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] રાતભર પાણીમાં પલાળેલી કિસમિસ ખાવાથી જાણો શું થાય છે? ખાલી પેટ પલાળેલા અંજીર ખાવાથી થાય છે આ 6 ચમત્કારિક ફાયદા પલાળેલી અખરોટ ખાવાથી જાણો શરીરને શું ફાયદા થાય છે? સવારે ખાલી પેટે પલાળેલા ખજૂર ખાવાથી જાણો શું થાય છે?