લસણને ઘીમાં શેકીને ખાવાથી જાણો શું થાય છે?

28 November 2024 Pic credit - gettyimage

લસણ અને ઘીનું સેવન સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક માનવામાં આવે છે.

[{"selector":"#anim-e9a5984e-b3b2-4dea-919d-5b1bc545982f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-46.28906253309156%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f34858e9-c752-490b-9d45-03bc11d32e29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44444ff8-d108-452f-a7ce-ccbb31380449","keyframes":{"transform":["translate3d(-116.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

વાસ્તવમાં, લસણનો ઉપયોગ શાકભાજી અને વિવિધ પ્રકારની વાનગીઓ બનાવવામાં થાય છે.

[{"selector":"#anim-463e719f-1a00-4247-a068-62a3805c6f3d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-641f0c8b-171d-4fa0-a425-0e251c3f609d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - gettyimage

પણ લસણને દેશી ઘીમાં શેકીને ખાવાથી શરીરમાં શું ફાયદા થાય છે ચાલો જાણીએ

[{"selector":"#anim-c2508d0e-f7fc-4511-92fd-7ff01df20afa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.684034367806724%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d49e73b1-20aa-4ed9-824f-bee807af7922","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - gettyimage

ઘીમાં શેકેલું લસણ ખાવાથી બ્લડપ્રેશર કંટ્રોલમાં રહે છે. તેનાથી હ્રદય સંબંધિત બીમારીઓનું જોખમ પણ ઓછું થાય છે.

[{"selector":"#anim-0184a9f6-18a0-4637-8c3d-3786d0e6ee5c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-66ae5f75-c812-4945-ad2a-1a7a9182a12c","keyframes":{"transform":["translate3d(-103.09278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3bbe5ec2-025d-4be1-b7b5-50a666f73905","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

ઘીમાં શેકેલું લસણ ખાવાથી બેડ કોલેસ્ટ્રોલ ઓછું થાય છે અને શરીરમાં ગુડ કોલેસ્ટ્રોલનું સ્તર સ્વસ્થ રહે છે.

[{"selector":"#anim-792c88f8-7af4-473b-9bbe-260a7cf8a422 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.747767728559523%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cef4e498-7752-4867-bdd9-25e4bd7dc801","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6118d519-2434-4978-b1e5-13c3761eceb2","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

લસણને ઘીમાં શેકીને ખાવાથી કબજિયાત, એસિડિટી અને અપચો જેવી સમસ્યાઓથી છુટકારો મેળવવામાં મદદ મળે છે.

[{"selector":"#anim-f12bcb00-a83d-49cd-b297-5926fa5fa481 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-19.531249771784793%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7ac1021b-1fcc-4000-98df-2a9aec768c4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f6114605-0406-4e73-9bc5-b81667942244","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

દેશી ઘીમાં શેકેલું લસણ ખાવાથી શરદી અને ઉધરસ જેવા ઈન્ફેક્શનમાં રાહત મળે છે. ઈમ્યુનિટી પણ બુસ્ટ થાય છે.

[{"selector":"#anim-80ed2d31-3704-4305-9822-c1f040bbb18a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-18981ed3-5213-4d2b-9a50-733223ce62ba","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-572ca9a8-27d2-4552-be41-31c630a999bf","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

શ્વાસ સંબંધી સમસ્યાઓ જેવી કે અસ્થમા, શ્વાસ લેવામાં તકલીફ વગેરેમાં ઘીમાં શેકેલું લસણ ખાવાથી ખૂબ જ ફાયદો થાય છે.

[{"selector":"#anim-e7a67c89-3f3d-408e-a723-c7a125c66f69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-40.81231623620121%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9f7582ca-5237-4ac1-869e-6b1d2c42f748","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - gettyimage

લસણને ઘીમાં શેકીને ખાવાથી પુરુષોમાં ટેસ્ટોસ્ટેરોનનું સ્તર વધે છે. જેનાથી તેમનામાં શુક્રાણુંઓની સંખ્યામાં વધારો થાય છે.

[{"selector":"#anim-3c018a9d-3768-40bc-af28-881670893d5b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b5d3578e-6f10-4e56-bdc1-8d82e8d2b45b","keyframes":{"transform":["translate3d(103.09278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-68efc6fe-1b53-47eb-8ae3-980c4d23fd24","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

આ પણ જુઓ

[{"selector":"#anim-b270533b-ffe3-418c-bf13-bd3bbcabd065","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db79faea-b911-424e-bb14-a2f96b684fa0","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7691ef53-17ed-44d2-ab06-f0851b4f97b2","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa1db262-98fb-4181-b5db-01cfcd82e833","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3f7dccab-dca6-4e11-8ac0-09b57e780050","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60bcba90-8893-47ee-b6c7-5f5ce3d01fe0","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15541b99-bb83-44cd-93c4-d1e5ad29e296","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7ad44a5-b248-4a27-a191-b5e27fe08c08","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8579bfa3-ca6f-4510-b423-c9a766cea1f3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d754c8c2-0e76-46ff-b376-4b287a8dda66","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-020aab7f-e148-4e74-b3e6-6e35f25afb35","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb99d5a2-63f9-46d3-be29-7f27dc709ec4","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a09b3b89-d260-41c2-8422-aa65feb52b60","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1fe8ba4-454c-41eb-b0e7-b58d91c96f42","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fd9e4cf9-eb64-4734-8878-6230333b807d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d1f4083-defa-4df3-8b83-c3c501c6d295","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-130b520d-b293-4627-9dce-4dc35a00d384","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7371dbf-3b9e-4835-8a12-923a71189595","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc84c2b5-2875-4cff-a169-f492104a877f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b8494892-824f-402c-8d05-cd8ad4e69a3b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33b4d38c-e484-4eff-b8ed-5c2d7ac50f12","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] વારંવાર થઈ જાય છે શરદી? આ ઘરેલુ ઉપાયથી તરત જ મળશે રાહત ઓછું પાણી પીવાથી સ્વાસ્થ્યને થઈ શકે છે આ 5 નુકસાન, જાણો અહીં શિયાળામાં મગફળી સાથે ગોળનું સેવન કરવાથી જાણો શું થાય છે ? સવારે ખાલી પેટ ગાજરનો રસ પીવાથી જાણો શું થાય છે?