મધમાં એક ચપટી મરી પાઉડર ભેળવીને ખાવાથી જાણો શું થાય છે?

18 November 2024 Pic credit - gettyimage

મધ અને કાળા મરી એક આયુર્વેદિક દવા છે. મધને કુદરતી એન્ટિબાયોટિક છે, જ્યારે કાળા મરી અસરકારક એન્ટીઑકિસડન્ટ છે.

[{"selector":"#anim-9eb98c32-1f8a-49fb-8618-0877d12ed515 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-39.06249996251967%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-12cfb0df-cfaf-4485-88c7-a29a11ba677c","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - gettyimage

આ બંનેના મિશ્રણથી સ્વાસ્થ્યને લગતી ઘણી બીમારીઓથી રાહત મળે છે. ત્યારે ચાલો જાણીએ તેને ખાવાના ફાયદા

[{"selector":"#anim-b6e34814-094c-4149-a590-3b8fca80b369 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5c8d0523-c574-43ce-b730-057c3978dddf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-55e75c66-84d3-41ec-a18a-52296e36b3d5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

મધ અને કાળા મરીનું મિશ્રણ શરદી-ઉધરસ માટે અસરકારક ઘરગથ્થુ ઉપચાર છે. તે ગળાની બળતરા પણ દૂર કરે છે.

[{"selector":"#anim-f54f6e2e-c411-4473-892f-9f8746efa32d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6e6d862f-6b5b-4376-90a0-8678218c1933","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f775391b-b504-4d10-aea8-8fed1e9f56a5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

મરી પાચન સરળ બનાવે જ્યારે મધ પાચનતંત્રને શાંત કરે છે આથી બન્નેના મિશ્રણથી ગેસ, અપચો જેવી સમસ્યાઓમાં રાહત મળે છે

[{"selector":"#anim-4e191a3a-9ed6-496a-8801-db924dacd6ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-19.140624767970106%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8f9c91fa-3264-4196-9758-e62c1a374a0f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - gettyimage

મધ અને કાળા મરી શરીરની રોગપ્રતિકારક શક્તિને મજબૂત બનાવે છે. જે ઈન્ફેક્શન સામે લડવામાં મદદ કરે છે.

[{"selector":"#anim-e4818712-5e8d-4019-826a-37e99d690ec4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.002919322682224%, 16.896151862379885%) scale(1.364963503649635)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-822c985b-a20e-4cab-af60-c4a501025848","keyframes":{"transform":["translate3d(-107.86517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78e08f2a-4b9a-46f5-81c4-446f9207c84c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-574faee4-133e-46ee-8ebb-4b45afe21801","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - gettyimage

મધ અને કાળા મરીનું મિશ્રણ વજન ઘટાડવામાં મદદ કરે છે તેનુ મિશ્રણ શરીરની ચરબીને ઝડપી બર્ન કરે છે.

[{"selector":"#anim-c230cdf1-67ee-4fcd-9a9d-4f3f3f64793e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.24833529104517%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-84bdc32b-c6d5-48e8-a10a-763739f6da26","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f59cedf-1744-4f65-b652-e02a15cabb98","keyframes":{"transform":["translate3d(0px, 188.01940%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

કાળા મરી અને મધના સેવનથી અસ્થમા, બ્રોન્કાઇટિસ અને અન્ય શ્વાસ સંબંધી સમસ્યાઓમાં રાહત મળે છે.

[{"selector":"#anim-25e3b4df-1c14-4d09-9e58-dbd1a9d4a1c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.843749970149055%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-89b7800b-516a-4b54-b139-6b98d2873f5b","keyframes":{"transform":["translate3d(107.86516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-0c22566b-98fb-4a8b-abce-f75afddcd593","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

મધ અને કાળા મરીનું મિશ્રણ બ્લડ પ્રેશરને નિયંત્રિત કરે છે. જેથી હાર્ટ સબંધી સમસ્યાઓમાં રાહત મળે છે.

[{"selector":"#anim-cbc5e315-5f07-4023-b747-5214bfb4c4a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ddbe833-e242-4bb0-a140-9b6a306d53ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-65a09edd-2b1f-488a-84d4-a5534e7aab89","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

મધ અને કાળા મરીના સેવનથી સાંધાના દુખાવા, સ્નાયુઓમાં ખેંચાણ અને સંધિવા જેવી સમસ્યાઓ દૂર થાય છે.

[{"selector":"#anim-6b2b3b23-3261-4d7a-8fc5-e5a1c6da87d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-11.599779580104174%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0b4ed764-ce8b-436e-8a4b-290bff7151ae","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - gettyimage

મધ અને કાળા મરીના સેવનથી ત્વચાની ચમક વધે છે અને ખીલ જેવી સમસ્યા દૂર કરવામાં મદદ મળે છે.

[{"selector":"#anim-e3078fda-29ed-40ab-9b53-7587f0111d9d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2aa0fee6-53db-4974-870f-c5063e637885","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2ced7b7b-17d9-4c80-94f0-9f14befc5755","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

આ પણ જુઓ

[{"selector":"#anim-aa9fdb26-0bfc-4338-8af8-6dabd5336da2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb731611-5f97-4b5f-afcf-33aee771234b","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88b83989-00e5-48c7-9cc4-77d4e287578d","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a84b9d92-fc33-4140-bfbf-002946b72dd1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e541ea94-729d-4667-a652-c88eb6e177d5","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2aa5df99-2b4b-43d8-8327-11b07b24018e","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c11cc65-c338-4dbd-b56b-43ceb95f02f4","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3abb91f1-ce13-44e0-b50d-222a30cf321e","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51d0a1c7-5bc3-4c89-9719-4a34aed4983b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-63ebaae3-e733-4911-9529-726e4dd8238a","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a535b189-6158-4993-bef5-0ac441237c8f","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b5d430e-4e59-4f94-9992-b720389a471e","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-207b3373-32cf-4ddc-aa14-4d321976d991","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d324f620-b593-48d4-ab00-d579b1b71c8f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9de86529-4832-44e5-8e52-695e71c2ac57","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a777eda3-c111-4e3d-b618-4edf2898ee51","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bfdc4e9-7ee4-4f05-a7c2-4bcdb55b79eb","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15ce5082-435c-4561-b377-94e9a5db12b8","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3965d2e4-db77-4761-8640-612133573b14","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-14dea805-be1d-40c4-a1f3-c3265793facc","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3b26281-51fa-4c57-8316-0f273178f6a5","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] વારંવાર થઈ જાય છે શરદી? આ ઘરેલુ ઉપાયથી તરત જ મળશે રાહત શિયાળો આવતા જ ફાટવા લાગ્યા છે હોઠ ? તો અપનાવો આ ઘરેલું ઉપાય શિયાળામાં રોજ ગોળની ચા પીવાથી જાણો શું ફાયદા થાય છે? સવારે ખાલી પેટ ગાજરનો રસ પીવાથી જાણો શું થાય છે?