દેશી ઘીમાં ચપટી મરી પાઉડર ભેળવીને ખાવાથી જાણો શું થાય છે?

6 december 2024 Pic credit - gettyimage

ભારતીય મસાલા ભોજનનો સ્વાદ વધારવાની સાથે તમારા સ્વાસ્થ્ય માટે પણ ઘણા ફાયદાકારક છે.

[{"selector":"#anim-065662fc-4f0e-4649-9a20-55d3ca0642e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-25.974532299433644%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0788d8bc-8ade-49e7-9ab9-e47a968c2817","keyframes":{"transform":["translate3d(107.86516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c38f8940-48cb-4195-85c8-5d772717e8c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf5c1a79-ec4c-40f5-9825-cc52c84cecc7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - gettyimage

આ મસાલાઓની યાદીમાં મરીનો પણ સમાવેશ થાય છે, તેનો ઉપયોગ ખાવાનો સ્વાદ વધારવા માટે થાય છે.

[{"selector":"#anim-fe8fc3ed-c45e-435a-bb9c-4908ee0d6891 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.295350171589895%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7fd53d30-e446-45c6-beb4-c2748ed7b35c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a3eb033e-764b-4880-a603-386468f325b5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

પણ શું તમે જાણો છો કાળા મરીના પાઉડરને ચમચી ઘીમાં ભેળવીને ખાવાથી શું થાય છે? જો નહીં તો ચાલો જાણીએ

[{"selector":"#anim-d99318af-b08e-483e-9c92-e210476867f7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-deaaf68f-2143-4508-ac76-205a9feaddeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2623b2c-4602-46e5-8b1e-993c2b54a6b5","keyframes":{"transform":["translate3d(0px, 110.16191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

કાળા મરી અને ઘીનું સેવન કરવાથી તમે સૂકી ઉધરસમાં રાહત મળે છે, તેના માટે 1 ચમચી દેશી ઘીમાં ચપટી મરી પાઉડર ભેળવો

[{"selector":"#anim-bd01f29e-13c5-4506-ae35-fc2f22324ad6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4c2751a3-8220-4ce6-9b7d-04bf0adff715","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-411e444f-8452-42b2-8ed0-ce42f85c8f5c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

કાળા મરીને ઘી સાથે ભેળવી સેવન કરવાથી વજન નિયંત્રણમાં રહે છે અને ભૂખ ઓછી લાગે છે.

[{"selector":"#anim-fc3e9e86-cc2c-457d-8e97-e57f14514213 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.24833529104517%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-543a8307-d1d5-4358-9272-ae760e31dd03","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6607779-43db-4a2b-8c3d-f05f780a0338","keyframes":{"transform":["translate3d(0px, -546.28031%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

સાંધાના દુખાવાની સમસ્યામાં મરી અને ઘીનું સેવન કરવું ફાયદાકારક છે, સાથે આ મિશ્રણને તમે સાંધા પર લગાવવાથી દુખાવો ઓછો થાય છે.

[{"selector":"#anim-f03954b2-af1a-4a0d-bc15-89213b42881f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-19af292c-718a-4fd4-bc7f-96ae12d2154f","keyframes":{"transform":["translate3d(-107.86517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a241a994-b10d-46b2-87ee-99e3cf349f4c","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

ઘી અને મરી રોગપ્રતિકારક શક્તિને મજબૂત કરવા માંગો છો અને ઈમ્યુનિટી બુસ્ટ કરે છે.

[{"selector":"#anim-03b02b77-59a9-4fcb-ab8b-08a951c757b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-13.727901898095293%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f187a40a-1226-4cf5-9268-55500ec3dbb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-071c1f0b-7694-42f7-9f61-53513bcfb303","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

કાળા મરી અને ઘી બંનેનું મિશ્રણ શરીરમાં જમા થયેલી ગંદકીને દૂર કરે છે, જેનાથી તમારુ પાચનતંત્ર મજબૂત બને છે.

[{"selector":"#anim-f32ca461-0286-478c-8bca-0844d81ac533 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999794672984%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ea34e65c-7b8c-487a-84c8-5f2deb387d4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75c1159b-659d-454c-81c5-c6deb2925421","keyframes":{"transform":["translate3d(0px, -424.82424%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

ઘી અને મરીનું મિશ્રણ હૃદયમાં લોહીનું પરિભ્રમણ સુધારે છે અને હૃદયને સ્વસ્થ રાખે છે.

[{"selector":"#anim-2895d0b9-90a9-4495-9f01-809cb43aafed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bb5fcfea-d11d-47ef-a8ab-fa99975a9074","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53fcf86c-6eea-45e6-b42f-1267c65ac613","keyframes":{"transform":["translate3d(0px, -546.28031%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

આ પણ જુઓ

[{"selector":"#anim-98f5fd99-5435-4066-9f2f-b1a98571782c","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef43a53c-2b97-44a6-a493-8f596ed1c714","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-978d1c64-606c-4817-b916-26b78ed664e2","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ec4a543-e8e7-4792-9e61-84e1624b58d1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d3341176-a2e3-4602-a0f0-97f3153f7316","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f5bb534-4e83-41d4-9939-3c3b2adfb4c6","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d134a78-f0ac-46ee-9edf-7acfc59a1c97","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-236314c6-868d-4bc2-b325-3d6c2b4c2674","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12c074ba-8d69-4014-9794-5abd56a03e0b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-64aa1d3e-3f4a-497b-aa30-c4e7ef2af6f4","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7baf3525-0e5c-419a-9341-a3220baa382b","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a2e3c84-6c53-4422-b873-52625fd9aa18","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3077925-0d10-435e-84fa-38a392df9e50","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bda22f48-71b4-41f4-9e72-86a8c3c32ba3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3184f0cb-4ff8-420d-bcaa-8ede5ee77302","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58567a80-4a9c-4572-91ca-77bec06a033f","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed8508a6-f83a-4530-a484-1e86980fc9ef","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d162034-2fb1-44bb-ba5a-b9efd3d216a6","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-576d3f17-ca9e-43a3-9545-9180e8700fca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-dde7538e-c4ab-4d29-96e4-c1d2d9a45dd8","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bd02d0c-071d-43e1-bd53-8138b69427df","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ખજૂરને ઘીમાં પલાળીને ખાવાથી જાણો શું ફાયદા થાય છે? રાતે સૂતા પહેલા ચહેરા પર લગાવો આ વસ્તુ, શિયાળામાં પણ ચમકવા લાગશે ત્વચા રાતે સૂતા પહેલા પગના તળિયામાં માલિશ કરવાથી જાણો શું થાય છે? શિયાળામાં રોજ એક મુઠ્ઠી સીંગદાણા ખાવાથી થાય છે આ 6 ગજબના ફાયદા