હાઈ યુરિક એસિડમાં આ ડ્રિંક છે મદદરૂપ !

12 September 2026 Photo Credit - iStock

હાઈ યુરિક એસિડની સમસ્યામાં પૂરતું પાણી પીવાની આદત રાખવી.

[{"selector":"#anim-a0d8f53a-0812-4d53-86cd-2278ea44961b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

વધુ પાણી પીવાથી યુરિક એસિડ પેશાબ દ્વારા શરીરમાંથી બહાર નીકળવામાં મદદ મળી શકે છે.

[{"selector":"#anim-126e7fba-728b-4d47-8c86-fca23871b59c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

સાદા પાણીની જગ્યાએ લીંબુ પાણી પીવાથી પણ શરીરને ફાયદો થઈ શકે છે.

[{"selector":"#anim-e70b1a90-52f2-4d1a-b037-897266dffea4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

લીંબુમાં રહેલું વિટામિન સી યુરિક એસિડ સ્તરને નિયંત્રણમાં રાખી શકે છે.

[{"selector":"#anim-518751b4-c504-4769-b01c-10a59daf05b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

બેકિંગ સોડાનો ઉપયોગ યુરિક એસિડ માટે કરતા પહેલાં ડોક્ટરની સલાહ લેવી.

[{"selector":"#anim-4ad42ee2-96b2-427f-9c6f-c424962214c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

એપલ સાઇડર વિનેગરને પાણીમાં ભેળવીને પીવાથી યુરિક એસિડ નિયંત્રિત થઈ શકે છે.

[{"selector":"#anim-f44e11c9-1666-433c-b186-183461280aaf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

યુરિક એસિડનું સ્તર વધે ત્યારે ડાયટમાં અજમાનો સમાવેશ કરી શકાય છે.

[{"selector":"#anim-db482a19-6d9f-4665-8e4e-8184da5fc6fd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

અજમાને શેકીને પાવડર તરીકે અથવા અજમાનું પાણી પી શકાય છે.

[{"selector":"#anim-731b1cbe-b5fc-4e9b-9795-050c686556e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

માત્ર ઘરેલુ ઉપાયો પર આધાર રાખવાને બદલે યોગ્ય નિદાન અને સારવાર કરાવવી.

[{"selector":"#anim-d763a184-ce81-4ea5-a2dd-a6b30daba799 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

દવાઓ, ડાયટ અથવા કોઈપણ ઘરેલુ ઉપાય શરૂ કરતા પહેલાં નિષ્ણાતની સલાહ લેવી.

[{"selector":"#anim-28cbb73d-6c67-4d2b-b2e7-d4b37ad2515a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

નોંધ : અહીં આપવામાં આવેલી માહિતી રિપોર્ટ્સ પર આધારિત છે.

[{"selector":"#anim-b189746b-b706-4bd6-8ab5-be73d270bb30 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

આ પણ વાંચો

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