બીજાના સિગારેટનો ધુમાડો આપણા સ્વાસ્થ્ય માટે કેટલો ખતરનાક?

22 August 2026 Photo Credit - iStock

સ્મોકિંગ કરનારા વ્યક્તિના સંપર્કમાં રહેવાથી સેકન્ડહેન્ડ સ્મોકનો ખતરો વધે છે.

[{"selector":"#anim-392aaef9-66fd-4081-91de-b4662f1df99e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

આ ધુમાડો શ્વાસ દ્વારા શરીરમાં પહોંચીને નોન-સ્મોકર્સના સ્વાસ્થ્યને નુકસાન પહોંચાડે છે.

[{"selector":"#anim-3e5b3dd9-8f36-4d1e-b262-eafc1f31c147 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

સેકન્ડહેન્ડ સ્મોકથી અસ્થમાના દર્દીઓમાં શ્વાસની તકલીફ વધી શકે છે.

[{"selector":"#anim-45ed7b76-6679-4059-9509-f2bd80b68269 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

લાંબા સમય સુધી આવા ધુમાડાના સંપર્કમાં રહેવાથી હૃદયરોગ અને હાર્ટ એટેકનું જોખમ વધે છે.

[{"selector":"#anim-8f74cfbb-f08b-47cd-b210-17806f5ed621 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

સિગારેટના ધુમાડામાં રહેલા હાનિકારક રસાયણો ફેફસાંને ગંભીર નુકસાન પહોંચાડે છે.

[{"selector":"#anim-a5e8d04b-be9a-406d-83da-76498ac7bce0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

લાંબા ગાળે સેકન્ડહેન્ડ સ્મોકનો સંપર્ક ફેફસાંના કેન્સર સાથે પણ જોડાયેલો છે.

[{"selector":"#anim-c1d95448-c6bb-4f17-ad5a-fa49b0f43109 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

તેથી ધુમ્રપાન કરનાર વ્યક્તિની આસપાસ ધુમાડાથી દૂર રહેવું.

[{"selector":"#anim-bb9e2222-5a05-4d64-b9ef-0bf3e47d66d5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

ઘરમાં સ્મોક-ફ્રી વાતાવરણ જાળવવું જરૂરી છે.

[{"selector":"#anim-b8f21ff6-6d20-413c-acfb-e041ba9a467a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

નોંધ : અહીં આપવામાં આવેલી માહિતી રિપોર્ટ્સ પર આધારિત છે.

[{"selector":"#anim-f8aa668a-ab66-40a6-8a1a-ae37bc1a654b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

આ પણ વાંચો

[{"selector":"#anim-0d5a8d33-2d5b-453b-b6a5-a63f691b6e9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd10b5f2-7a16-40e7-87a6-3522603627e1","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9d513d5-d3db-4bd5-a410-0a6fe33b188e","keyframes":{"transform":["translate3d(-159.82905%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28c28b82-b420-45b4-8f88-45e2eb8acad5","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd732105-365e-4d2f-97e5-48004019963a","keyframes":{"transform":["translate3d(-156.8376%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6012039-e219-443f-950a-b3a4fb9899c6","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d309e931-ea69-40b5-a201-2ba4db18177f","keyframes":{"transform":["translate3d(-153.62903%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33d8395f-78cc-4d4c-aa70-1147d0a1a187","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe6816fb-7fe2-4784-9fa5-6de8c3e44e4c","keyframes":{"transform":["translate3d(-162.60871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]