1 મહિના સુધી ચા ન પીવો તો શરીરમાં શું ફેરફાર થાય? જાણો

1 મહિના સુધી ચા ન પીવો તો શરીરમાં દેખાય છે આ ફેરફાર

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ભારતીય લોકો તેમના દિવસની શરૂઆત ચાથી કરે છે. દરેક વ્યક્તિને ગરમ ખોરાક ગમે છે.

[{"selector":"#anim-9becc369-2862-4bd9-960e-3161306a155e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1330dd6c-89ae-472c-9dae-5b1f36cb2ba5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-08b8bdcc-d624-498a-8b44-496390cee6c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ચા તમારા સ્વાસ્થ્ય માટે સારી નથી. તે પેટ સંબંધિત સમસ્યાઓને ખૂબ વધારે છે.

[{"selector":"#anim-00b1b24e-7c96-44b7-bad0-f29a3cf86360","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-76a02215-c0bc-477f-b090-b6846a788ddf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ff52b956-a183-4314-8c32-4b97078773c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ચાલો તમને જણાવીએ કે જો તમે 1 મહિના સુધી ચા છોડી દો છો તો શરીરમાં કેવા ફેરફારો જોવા મળશે.

[{"selector":"#anim-1da036c8-f994-4ff2-9b6c-4757d35e6e0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-15eebd27-d7de-4104-acf2-81f98e8caabb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cc48726e-d48c-4d8f-a143-9a493fe016d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

જો તમે 1 મહિના સુધી ચા પીવાનું બંધ કરી દો તો તમને એસિડિટીની સમસ્યામાંથી રાહત મળી શકે છે.

[{"selector":"#anim-386d69ec-ef03-4047-90c6-dd9d0037be8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6b8946e0-bb28-483f-928c-a9e54eff6ec1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-62f33db0-30e5-478b-9a0c-cc77fdf94fd6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ચામાં રહેલું કેફીન તમારી ઊંઘ બગાડે છે. જો તમે ચા છોડી દો તો ઊંઘ પણ સુધરશે.

[{"selector":"#anim-1bbece5d-eda7-4c0c-84d7-fad2c3922266","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-79baa56c-b2f9-46e9-9c6e-934e43ec97a5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a173a53a-3a31-4746-a64a-920857ed28cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ચામાં હાજર એન્ટીઓક્સીડેન્ટ ત્વચાની સમસ્યાઓમાં વધારો કરે છે. જ્યારે તમે છોડો છો ત્યારે તમે ફ્રેશ અને જુવાન દેખાઈ શકો છો.

[{"selector":"#anim-79843e80-fd6e-438b-ad9f-e267479ec328","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bac27074-6b95-45fa-8553-c47f224847ab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-18bbf58d-a76d-4daa-8e96-5dc502fb0450 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

1 મહિના સુધી ચા પીવાની આદત છોડવાથી હોર્મોન્સમાં સુધારો થાય છે.

[{"selector":"#anim-b4a22ed4-f4ec-4785-ae7e-45fc50067ef9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d0ddbf32-8f45-474c-9c69-4455553ea779","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-acfee32b-08e6-403a-adc1-1b5fae10183b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

નોંધ : અહીં આપવામાં આવેલી માહિતી આપની જાણકારી માટે છે.

[{"selector":"#anim-8856b33b-95fc-4339-a6f4-9e0b8b8226c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-127279f7-7353-47e0-afc6-c23cedeba64c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3589024c-fcec-488b-846c-046f077ffe2e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

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