કોકોનટ શુગરનું સેવન કરવાથી થાય છે અનેક ફાયદા

કોકોનટ શુગરનું સેવન કરવાથી થાય છે અનેક ફાયદો

30.10.2024 Image - unsplash, Getty Images

ખાંડનો ઉપયોગ અનેક પ્રકારની મીઠાઈ બનાવવામાં થાય છે.

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ડાયાબિટીસના દર્દી ખાંડની જગ્યાએ કોકોનટ શુગરનું સેવન કરી શકે છે.

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કોકોનટ શુગરનું સેવન કરવાથી વજન નિયંત્રણ કરવામાં મદદ કરે છે.

[{"selector":"#anim-c59fb173-2afb-46bb-9927-7da445b00036 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-091fd281-f475-4e15-a2f1-19923a6a3686","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e00f9081-a86e-40de-aa4e-8ad007049153","keyframes":{"transform":["translate3d(-130.58824%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

કોકોનટ શુગર ઓછી પ્રોસેસ્ડ કરીને બનાવવા આવતી હોવાથી સ્વાસ્થ્ય માટે ફાયદાકરક છે.

[{"selector":"#anim-93db420a-7658-4a45-84f2-02e2f7ae3bb1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0e7e782e-2f11-4db3-815b-86f3bb9c3308","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b10916e-8277-433b-8d19-ce3bc340cbca","keyframes":{"transform":["translate3d(-130.58824%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

કોકોનટ શુગરમાં પોષક તત્વો વધારે હોય છે.

[{"selector":"#anim-47c82eac-511f-4257-afc9-d9e7c828bb80 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cb0f00d1-8532-40c8-b3bd-dd03689706ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e95cbf31-b2d4-4c00-a83a-515323d6e4f6","keyframes":{"transform":["translate3d(-130.58824%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

શુગર હાઈપોગ્લાયસીમિયાની સમસ્યાને દૂર કરવામાં પણ મદદ કરે છે.

[{"selector":"#anim-55c92be4-40b5-4b5d-a096-ef3848b9afb9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f10f91f5-5fdd-448d-8b3e-4842d58b3f9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-523c1080-ce65-4a2b-a7f9-975574c07efa","keyframes":{"transform":["translate3d(-130.58824%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

કોકોનટ શુગર ખાવાથી રક્ત પરિભ્રમણ પણ સુધરે છે.

[{"selector":"#anim-425fbfa3-0e53-4229-9609-d52b3558f3af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b1a26d1a-7404-4fb0-a00c-817be03f3235","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dad7716b-4a6e-4f3f-a47b-66ac10e74750","keyframes":{"transform":["translate3d(-130.58824%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

નોંધ :સ્વાસ્થ્ય સંબંધીત કંઇ પણ અનુસરતા પહેલા આપ આપના તબીબ અથવા તજજ્ઞોની સલાહ ખાસ લેવી.

[{"selector":"#anim-a892259b-dd4d-40ff-bb8c-90c25fa5e2ac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-31e4955b-6b81-44b9-bba0-dd6f69c9232b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e1735e3-a8c5-4f5c-9679-f3560f03b213","keyframes":{"transform":["translate3d(-126.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

WhatsApp એ લોન્ચ કર્યું ચેટ ફિલ્ટર, ચેટ જોવા માટે સ્ક્રોલ કરવું નહીં પડે

[{"selector":"#anim-392f3fe7-9ba6-4d56-83ad-11b294e718ea","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f22686f-063c-4543-9eba-d7fa0f45ceb8","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e1b4df1-de3a-41d6-a9cb-47677c9934b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]