સાવધાન ! આ લોકોએ ભૂલથી પણ ના ખાવા જોઈએ રીંગણા, થશે મોટી સમસ્યા

26 ફેબ્રુઆરી 2024

Courtesy : socialmedia

રીંગણમાં વિટામિન C, B-6, વિટામિન A, E, વિટામિન k, બીટા-કેરોટીન, જેવા તત્વો સારી માત્રામાં જોવા મળે છે.

[{"selector":"#anim-449f04c1-13f2-4d03-83b5-d7c83ad55b29 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1fb9c21d-0f4a-48de-9085-27244eb0f757","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Courtesy : socialmedia

લિટ્ટી સાથેના ચોખાથી લઈને બટેટા-રીંગણના શાક સુધી, રીંગણ એ ભારતીય ઘરોમાં ખાવામાં આવતી સામાન્ય શાકભાજી છે.

[{"selector":"#anim-76dce589-cc52-4aff-86a7-8394b37b90fd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0ff89065-2967-4b4b-8482-04537e69a709","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-773c6201-7a23-4a9c-96bf-8750d7e316ea","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Courtesy : socialmedia

પરંતુ કેટલાક લોકો માટે રીંગણાનું શાક નુકસાનકારક સાબિત થઈ શકે છે અને સ્વાસ્થ્ય સંબંધી મોટી સમસ્યાઓ થઈ શકે છે

[{"selector":"#anim-38d56227-e8c4-4e35-82da-1932d2c2b3b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 17.741935483870968%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b9e7d687-444f-4795-8cdc-69ed299351b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc7f97d8-7142-4d15-943a-cead63b646b1","keyframes":{"transform":["translate3d(0px, -414.15429%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Courtesy : socialmedia

જે લોકોના હાડકાં અથવા આર્થરાઈટિસ નબળાં હોય તેમણે રીંગણ ખાવાનું ટાળવું જોઈએ, કારણ કે તેમાં ઓક્સાલેટ હોય છે જે કેલ્શિયમના શોષણમાં અવરોધ ઊભો કરે છે.

[{"selector":"#anim-2baee144-49c7-48c3-9a77-40f5164053ce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d0a7f7f4-2525-4550-8091-ec76ee161268","keyframes":{"transform":["translate3d(108.21530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c2b949b-6df5-4080-a820-ecca7789bed7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5742b314-e8dd-4420-9829-742efae914ad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Courtesy : socialmedia

જે લોકોને પાઈલ્સ ની સમસ્યા હોય તેમણે રીંગણ ખાવાનું ટાળવું જોઈએ નહિતર સમસ્યા વધી શકે છે.

[{"selector":"#anim-f546ff2c-eee5-40d9-beec-fd0cbd2401d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4d76034c-4418-4377-95ee-ba74f88e3704","keyframes":{"transform":["translate3d(-108.49858%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-912d5f4f-71c9-497a-9bf6-669a0da08cc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-928a70d8-69b9-4667-b1cb-7542b4002bf4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Courtesy : socialmedia

જે લોકોને કિડની સ્ટોનની સમસ્યા હોય તેમને રીંગણનું સેવન ટાળવાની સલાહ આપવામાં આવે છે, નહીં તો સમસ્યા વધવાનો ડર રહે છે.

[{"selector":"#anim-f45a812e-671d-40d2-962a-4eec9e5165a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-da597be7-77de-4986-8539-f5c95b8b343b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8bf40076-260b-40dd-b205-c30c19120e22","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Courtesy : socialmedia

રીંગણાથી કેટલાક લોકોને એસિડિટી અને પાચન સંબંધી સમસ્યા થવા લાગે છે આથી જો તમે પહેલાથી આ સમસ્યાઓથી પીડાતા હોવ તો ન ખાવા જોઈએ

[{"selector":"#anim-081b512b-4271-4994-9911-e86b65b1054f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1948f5bb-2036-44de-af80-70e4515734ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2b74e9ee-392c-4880-b22d-71c5ade7c2a5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Courtesy : socialmedia

સ્કીન એલર્જી હોય તે લોકોએ પણ રીંગણથી દૂર રહેવું જોઈએ

[{"selector":"#anim-a6bf140d-4922-4988-b1e6-f38c44109be4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d1464acc-643b-4a41-a100-e9f76a00c175","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2102dd86-a4e4-4979-b3c4-a69acdadc08d","keyframes":{"transform":["translate3d(0px, 226.33179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Courtesy : socialmedia

આ પણ જુઓ

[{"selector":"#anim-dd95f840-5e82-46f8-a015-43cc8debfae8","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2b88674-9356-42e2-8ab9-37f63e994a15","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a0f4a9c-501d-4713-97cb-d45ada538327","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baede829-dbc0-47bb-a834-ddbd36c5b342","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d2cbc209-73c5-4816-8a72-16f83f5cc5a7","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-761c4f2f-4975-40c2-b6d4-d97cf69c4598","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2a28953-cbc5-4b22-a97a-6ac9f9f26aba","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ce3af06-da32-4086-9716-23731ab2d01c","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-089bfaf6-4d79-42dc-9c2a-d6a15add1fdc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8ed2ca0f-58f3-41b8-b8ed-e92aab5d0122","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c358c598-9387-47ab-b49a-59b84a87f73a","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f0d8391-773a-4b78-8a9e-b165fa82cabc","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c45194d-aa12-49ff-8276-41d134bf3333","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8fbd87d-2f87-4d1f-8f26-8fb4b0b1cd8c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-15fa0e47-65d8-4054-9415-3c43e42ff210","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3680cf93-4403-4215-b780-67b6ee037b9a","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25fd2723-2840-4af3-9b40-b0b2c73e08fd","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ab06ac7-38ca-428b-b717-68fd7067c371","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-706d9b83-342d-40ba-a644-80815f3249c8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-597bed98-5349-491b-ac11-b4e36f86778a","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24a1e4a2-6a21-47ef-842b-0df02ca9459e","keyframes":{"transform":["translate3d(-165.65219%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] રાત્રે સૂતા પહેલા કરેલી આ ભૂલો તમારા પેટની ચરબી વધારી શકે છે ! તમે તો નથી કરતાને આ ભૂલ ઓફિસમાં ખુરશી પર બેસીને થઈ ગયો છે પીઠનો દુખાવો, તો કરો આ કામ બે મિનિટોમાં મળશે આરામ મોઢામાં વારંવાર પડી જાય છે ચાંદા ? તો આ ઘરેલુ ઉપાયથી તરત જ મળશે રાહત દ્વારકા નગરી ડૂબી જવા પાછળનું શું હતુ મોટું રહસ્ય? જાણો અહીં