ક્યા સમયે બિલકુલ પાણી ન પીવુ જોઈએ, ચાણક્યએ કહી છે આ વાત

07 Sep 2024 Image Credit: Getty

આપે અવારનવાર સાંભળ્યુ હશે કે પાણી પીવાનો પણ એક ચોક્કસ સમય હોય છે.

[{"selector":"#anim-698ff5f6-875d-4dcb-861c-3310a67808ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Getty

ખાસ કરીને જમતી વખતે પાણી પીવામાં ખૂબ સાવચેતી રાખવી જોઈએ.

[{"selector":"#anim-7ffdd057-ef4b-4f81-840c-00cb50e01fd0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.403770452986919%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Getty

ચાણક્ય નીતિમાં પાણી પીવા અંગે જણાવાયુ છે કે આખરે ક્યા સમયે પાણી પીવુ જોઈએ અને ક્યારે નહીં.

[{"selector":"#anim-f314088c-40c2-4c4b-9d7e-84c09a18c096 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.807540905973834%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Getty

ચાણક્ય નીતિમાં એક શ્લોક છે 'अजीर्णे भेषजं बारि जीर्णे वारि बलप्रदम्। भोजने चामृतं वारि भोजनान्ते विषप्रदम्।।'

[{"selector":"#anim-a0c56ad7-eb1a-4760-94d5-824cf820c767 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Getty

આ શ્લોકમાં ચાણક્યે જણાવ્યુ છે કે પાણી ક્યા સમયે શરીર માટે ઔષધિનું કામ કરે છે અને ક્યારે તે શરીરને નુકસાન પહોંચાડે છે.

[{"selector":"#anim-c299462d-566e-4652-b478-198f7f022239 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.968675162373717%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Getty

એટલે કે અપચોની સ્થિતિમાં પાણી પીવું એ દવાનું કામ કરે છે અને ખોરાક પચી ગયા પછી પાણી પીવાથી શરીરની શક્તિ વધે છે.

[{"selector":"#anim-b544b1ea-1acb-405c-b89a-13d3e95f75dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.037703011804037%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Getty

આ સાથે ભોજનની વચ્ચે પાણી પીવું એ અમૃત સમાન છે, પરંતુ ભોજનના અંતે પાણી પીવું ઝેર જેટલું નુકસાનકારક છે.

[{"selector":"#anim-1e36d0b6-d0cb-4368-96f5-194a182f9819 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Getty

વધુ સરળ શબ્દોમાં સમજીએ તો જમ્યા બાદ પાણી ન પીવુ જોઈએ, તેનાથી તમને ખોરાક દ્વારા મળનારા તમામ પોષ્ટિત તત્વોનો નાશ થાય છે.

[{"selector":"#anim-1c1cf404-17a0-4f9f-a34b-a1016ef3c1c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Getty

તેના બદલે, જો તમને તરસ લાગે તો તમે ભોજન વચ્ચે એકવાર પાણી પી શકો છો.

[{"selector":"#anim-7157b451-5d4d-4182-bcb1-e607fcaf2867 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Getty

More stories

[{"selector":"#anim-92dabd68-fde1-41bc-940f-3293485787c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0924595b-c7dd-4bb9-8173-15dfdc307d74","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a063a4a4-00aa-4974-abac-275639b94d43","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0360460-9c50-4303-b9ac-dfb3b029f671","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-55b916b4-3986-4a5c-ac7f-f7c526e725de","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8396066-af19-4bef-9f0a-a6fe876cb5ec","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0914100-c8a6-476b-a171-15897ba36d12","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64d8a89f-3670-4388-a206-5b243e98b74c","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dc1883d-575c-4d03-9bcd-3b5181a26a35","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ec2a46f4-ac89-443c-b93d-76828b5e33fb","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74472565-b4d0-4d50-a444-a70eeffdf16b","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0585626d-403b-4934-b52d-dd0fba9d3d17","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31be5d41-83c9-47cc-8701-10691808e194","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13648854-ccd0-4caf-90cd-a24327bb8044","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-99060a69-634c-48b9-aba3-9956655c3531","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cd17a32-ea14-4514-a564-7cf920fa9a32","keyframes":{"transform":["translate3d(-181.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ada7bbd-bd16-421c-9d36-9cdbff882d73","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fff6c612-38ee-4fa7-9a30-6ee7fae66df9","keyframes":{"opacity":[0,1]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21ec6bd9-a429-4ebc-8b75-30e105f4bfc2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-43b7620b-08b1-483c-baed-c086e5295788","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d552bdcb-fd10-4ddc-ba57-a40a0a15762b","keyframes":{"transform":["translate3d(-185.05747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ગણેશ ચતુર્થી પર બનાવો ચોકલેટ મોદક ભારતના શાસ્ત્રીય નૃત્ય ક્થકના શાનદાર છે ફાયદા, આત્મવિશ્વાસમાં ચોક્કસ થશે વધારો રિંકુ સિંહને IPLમાં નથી જોઈતા કરોડો રુપિયા,55 લાખ રુપિયાથી ખુશ, જાણો કેમ? વિરાટ કોહલી સૌથી વધુ ટેક્સ ચૂકવનાર ખેલાડી, જાણો કઈ સેલિબ્રિટિઓએ સૌથી વધુ ટેક્સ ચૂકવ્યો?