ફ્રિજમાં રાખેલું દહીં ક્યારે બને છે ઝેર સમાન ?

9 October 2026 Photo Credit - AI Generated

દહીંનો ઉપયોગ લગભગ દરેક ઘરમાં થાય છે.

[{"selector":"#anim-0032a512-78d2-4eef-85d5-d492dc5185fd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - AI Generated

તે ભોજનનો સ્વાદ વધારવાનું કામ કરે છે.

[{"selector":"#anim-5157e293-6850-4b65-9fd7-249380d7dd75 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - AI Generated

દહીંને પેટ અને ત્વચા માટે ફાયદાકારક માનવામાં આવે છે.

[{"selector":"#anim-e8d3a30e-975d-4cdc-9cef-fda09f541c9a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - AI Generated

દહીંનું સેવન કોઈ એક સીઝન પૂરતું મર્યાદિત નથી.

[{"selector":"#anim-b4b0487c-d508-447b-9d07-4484271fa0b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - AI Generated

શિયાળો, ઉનાળો અને ચોમાસું તમામ ઋતુઓમાં દહીંનું સેવન કરવામાં આવે છે.

[{"selector":"#anim-481478a7-e1a4-4204-ab59-c914d2774de4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - AI Generated

નિષ્ણાતોના મતે, દહીં પ્રોટીનની સાથે કેલ્શિયમનો પણ સારો સ્ત્રોત છે.

[{"selector":"#anim-756a0c5e-a188-4011-a80a-987eaf666cd6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - AI Generated

તેમાં રહેલા પ્રીબાયોટિક્સ ગટ હેલ્થ માટે પણ ફાયદાકારક માનવામાં આવે છે.

[{"selector":"#anim-6f705e56-1e0e-4cec-9b9a-077a449bd1eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - AI Generated

ઘરે બનાવેલું દહીં ફ્રિજમાં વધુમાં વધુ 6થી 7 દિવસ સુધી જ સ્ટોર કરવું જોઈએ.

[{"selector":"#anim-fe957a44-a76f-4d60-bb90-37a97bf2ae2b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - AI Generated

બજારમાંથી ખરીદેલું દહીં એક્સપાયરી ડેટ સુધી ઉપયોગ કરી શકાય છે.

[{"selector":"#anim-e64073e4-3919-4050-abc0-ccefe9199ea3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - AI Generated

સામાન્ય રીતે બજારમાં મળતું દહીં 5થી 7 દિવસ સુધી જ સુરક્ષિત રહી શકે છે.

[{"selector":"#anim-be93c278-8f8e-473f-b46a-b6752b5b6477 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - AI Generated

નોંધ : અહીં આપવામાં આવેલી માહિતી રિપોર્ટ્સ પર આધારિત છે.

[{"selector":"#anim-9311145d-8c3d-409a-8d33-3355a5be6a87 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - AI Generated

આ પણ વાંચો

[{"selector":"#anim-986a9245-7a2f-4de4-a78e-3dc176ca11ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b966b3a3-e59c-41c0-bdf1-216c6b3eadc6","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee9784ad-aae1-412f-8f22-52d42972a03d","keyframes":{"transform":["translate3d(-159.82905%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e7f1a86-af24-42c8-a490-0bbf8b0122ad","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec52afbb-67f8-4530-8df3-61d2b2f05484","keyframes":{"transform":["translate3d(-156.8376%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecfb51f4-f735-41b6-8cb4-95dc4799582a","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a990dc9f-a1c8-493e-ad7f-052436c60e1b","keyframes":{"transform":["translate3d(-153.62903%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecc36e19-0477-4345-b1f4-c1506c2dfc93","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19f5e34f-2aa6-4a9a-9d9e-5dfaa2f69324","keyframes":{"transform":["translate3d(-162.60871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]