નીતા અંબાણી 60 વર્ષની ઉંમરે પણ અદભૂત રીતે ફિટ

15 March, 2024 Image - Instagram

તેના ચહેરા પરની ચમક પણ 20 વર્ષની વયની વ્યક્તિ જેવી છે.

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નીતા અંબાણીએ કસરત અને ડાયેટ દ્વારા તેના શરીરને સંપૂર્ણપણે બદલી નાખ્યું.

[{"selector":"#anim-c83eefc2-cbfa-4a7e-b3a3-ccfe63cf21da [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image - Instagram

વજન ઘટાડ્યા પછી, નીતા અંબાણી તેની ફિટનેસ રૂટિનને લઈને ખૂબ જ કડક રહે છે

[{"selector":"#anim-03019325-fb74-4fae-a552-ef590bedc11a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image - Instagram

નીતા અંબાણીએ લગભગ 18 કિલો વજન ઘટાડ્યું હતું.

[{"selector":"#anim-46b77529-229b-431e-828b-a91489b8e547 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image - Instagram

નીતા અંબાણીના નાસ્તામાં ઈંડાની ઓમલેટ પણ સામેલ છે.

[{"selector":"#anim-b9fb45ef-ec30-4073-bfcf-62b954735d34 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image - Instagram

નીતા અંબાણી હંમેશા લીલા શાકભાજીથી ભરપૂર લંચ ખાવાનું પસંદ કરે છે.

[{"selector":"#anim-7f07147d-8f91-40bc-bb55-5372a4dcec6b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image - Instagram

નીતા અંબાણી લંચની જેમ ડિનર પણ ખૂબ જ હેલ્ધી અને પોષણથી ભરપૂર હોય છે.

[{"selector":"#anim-038a83b1-0d68-418f-bee5-b9066bf15494 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image - Instagram

જેમાં લીલા શાકભાજી તેમજ સ્પ્રાઉટ્સ અને સૂપનો સમાવેશ થાય છે.

[{"selector":"#anim-ae682b99-00a6-4b78-8d48-e52134864448 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image - Instagram

આ સાથે નીતા અંબાણીના વજન ઘટાડવાના આહારમાં ફળો અને ડિટોક્સ ડ્રિંક્સ પણ સામેલ છે.

[{"selector":"#anim-d451cba4-bcc6-4eb4-984b-e939b2cdeada [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image - Instagram

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[{"selector":"#anim-71d3a47e-d091-4fd0-b125-4c7d7a66ffa9","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4d1196f-2efa-41a3-94b1-5d07be8eeeb8","keyframes":{"transform":["translate3d(-128.84614%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-293963db-9ab1-4f85-b7f3-cf436ff6cc96","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-700b99c1-8dca-4198-9126-127ec211ee2a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-aa27ab5d-6927-4105-9281-a67726385a32","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a694640a-40c8-40b8-a638-2ad73d63cff2","keyframes":{"transform":["translate3d(-164.10257%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed570f0e-a458-4e3a-a57e-dfb8b17679c0","keyframes":{"transform":["translate3d(-128.84614%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-123160a1-10e5-4e02-b8e3-c2e20b19302d","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b293b39-48d8-4b73-84b4-b513cde523a0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cf9658c6-9d74-4343-989d-24ecb7472fbb","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce84e66d-3d60-40c8-9aff-44e4f54054c3","keyframes":{"transform":["translate3d(-183.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75578e65-0fb7-42a9-ba80-3555cbc6b9af","keyframes":{"transform":["translate3d(-128.84614%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09c2790e-ece8-4979-a52a-31ed374a022e","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d0a1d24-4683-4f45-b10d-a3edadfe7e05","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b671231f-0239-4f63-8ea7-a674e8e743da","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0b2c3bd-32dc-4c25-a36e-3f7f9dc253d9","keyframes":{"transform":["translate3d(-164.10257%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d67a1d3-8644-4105-bb4c-04fcf9ddd4a5","keyframes":{"transform":["translate3d(-128.84614%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4f3c3f8-e10f-4cb5-88de-87106c1bf319","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e538845a-61e3-45f0-9f47-c45a8dba19ed","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-620c5a26-73d6-43ed-85c4-5e81ef6ca343","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f044bce-eaf8-44c3-bcf6-568a6dc27bca","keyframes":{"transform":["translate3d(-164.10257%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] તમારા વાળ માટે યોગ્ય શેમ્પૂ કેવી રીતે પસંદ કરવું, અહીં જાણો કથાકાર જયા કિશોરીએ જણાવ્યું તેમને કેવો પતિ જોઈએ ગુજરાતના આ જિલ્લામાં બનશે ભારતની પહેલી સ્વદેશી ચીપ, સમય થયો નક્કી મુકેશ અંબાણીએ અપનાવ્યો 526 વર્ષ જૂનો જુગાડ, આ રીતે બચાવ્યા કરોડો રૂપિયા