નાની ઉંમરે વાળ સફેદ થવાના 7 મુખ્ય કારણ !

16 August 2026 Photo Credit - iStock

આનુવંશિકતા વાળ સમય પહેલાં સફેદ થવાનું એક મોટું કારણ હોઈ શકે છે.

[{"selector":"#anim-e5d8541d-4b65-45b0-abd1-caff406670fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

વિટામિન B12, D અને આયર્નની ઉણપથી પણ વાળ સફેદ થઈ શકે છે.

[{"selector":"#anim-51e489fd-07d6-4feb-9f1c-d94781d4bb85 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

વધુ પડતા તણાવથી ઓક્સિડેટિવ સ્ટ્રેસમાં વધારો થાય છે.

[{"selector":"#anim-88d9956a-87f5-484c-8658-6cbea2184afe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

તેના કારણે વાળના મૂળને નુકસાન પહોંચી થઈ શકે છે.

[{"selector":"#anim-ce132e72-6b5b-4912-8035-3c0462755ec9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

કેમિકલવાળા શેમ્પૂ અને હેર ડાયનો વધુ ઉપયોગ વાળ પર નકારાત્મક અસર કરી શકે છે.

[{"selector":"#anim-2bf137d5-6735-452b-aeaa-c3b2976b3948 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

હેર ડ્રાયર અને સ્ટ્રેટનરનો વારંવાર ઉપયોગ ટાળવો જોઈએ.

[{"selector":"#anim-f69a070c-a52e-4851-b367-22e2ffd14925 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

થાયરોઇડના સમસ્યાથી પણ નાની ઉમરે વાળ સફેદ થઈ શકે છે.

[{"selector":"#anim-c94d5320-198c-4486-86ca-ec1b7605a878 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

ડાયટમાં લીલા શાકભાજી, દૂધ અને ડ્રાયફ્રુટનો સમાવેશ કરવો જોઈએ.

[{"selector":"#anim-220ecd0b-2419-44d3-94b0-5e2196b5967b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

પૂરતી ઊંઘ લો અને તણાવ ઘટાડો, જરૂર પડે તો નિષ્ણાતની સલાહ લો.

[{"selector":"#anim-fba16fd8-2b03-4d3e-8388-614d5bbbd3be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

નોંધ : અહીં આપવામાં આવેલી માહિતી રિપોર્ટ્સ પર આધારિત છે.

[{"selector":"#anim-6a52edbe-1f71-49aa-97e5-1e79fd3bcb7e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

આ પણ વાંચો

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