આ ખોરાકથી એસિડિટી અને ગેસની સમસ્યા વધી શકે છે

24 March, 2024 Image - Socialmedia

ખરાબ જીવનશૈલી અને અનહેલ્દી આહારના કારણે લોકોને ગેસ અને એસિડિટી સમસ્યા થાય છે

[{"selector":"#anim-006a1474-3381-40eb-8d03-1a7a8410726e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a967a789-5961-40c0-a3f1-a0196440ae89","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Image - Socialmedia

જો તમે વારંવાર એસિડિટીની સમસ્યાનો સામનો કરી રહ્યા છો તો કેટલાક ખાદ્યપદાર્થો પણ તેના માટે જવાબદાર હોઈ શકે છે.

[{"selector":"#anim-a568ae7d-0060-45c4-972d-279cad3fe3dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9e67c9d6-fd5f-4dd3-9906-398705ac5ca2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Image - Socialmedia

આથી જો તમે તમારા કેટલીક વસ્તુઓ આહારમાં લો છો તો તે તમારી સમસ્યા વધારી શકે છે આથી આ વસ્તુઓથી દૂર રહો

[{"selector":"#anim-dc6e80f8-a514-4b37-88df-fc8aa012ac48 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b8c77b0e-3c3e-4fe5-9b3e-bed7ceba5504","keyframes":{"transform":["translate3d(-107.5419%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58794ab5-4567-4845-b3da-ae630e47904c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6066c0e5-e9dc-40c8-af4b-a772ca086664","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image - Socialmedia

ચા અને કોફીમાં કેફીન હોય છે. ત્યારે ગેસ અને એસિડિટીની સ્થિતિમાં તમારી સમસ્યા વધી શકે છે અને પેટમાં વધારે બળતરા થાય છે

[{"selector":"#anim-0e2f088d-eea5-4184-82c5-5755a112c34a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-04ff8267-42d0-413a-9096-bde7ad067c97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b25e0fee-1bfa-4b7f-8137-e41b0f97940d","keyframes":{"transform":["translate3d(0px, 151.73392%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image - Socialmedia

દૂધ અને ડેરી પ્રોડક્ટથી પણ દૂર રહેવું કારણકે તેમાં લેક્ટોઝ હોય છે. જે પચાવવામાં સમય લાગે છે તેથી કબજીયાત થાય છે

[{"selector":"#anim-b0c7d5cf-55d3-4670-93b2-62dfacd0b54b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5919ea01-9e52-467a-9c97-c5926672f3e2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Image - Socialmedia

કોબીજને પચવામાં થોડો સમય લાગે છે. જે લોકો બ્લોટિંગ-એસીડીટીની સમસ્યાનો સામનો કરી રહ્યા છે તેમણે કોબીડ ન ખાવી જોઈએ.

[{"selector":"#anim-ad0d53bd-042a-4bb9-ac7c-e244b03751f4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-90aa1037-0f32-4aef-9f57-fc3e4806c02b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b1b8a52b-0b9f-4b8e-9174-c4c0ef0b4fab","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image - Socialmedia

રાજમાને પચવામાં ઘણો સમય લાગે છે. તેથી, જે લોકોને પહેલાથી જ ગેસ અને એસિડિટીની સમસ્યા હોય તેઓએ રાજમાથી પણ દૂર રહેવું જોઈએ.

[{"selector":"#anim-7ed76d55-e5ab-4487-949b-2fef63218c05 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7072c7b2-a1ae-4973-b476-458c383c8c6b","keyframes":{"transform":["translate3d(107.54190%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3775750-ca39-44e6-8c35-07be671c42f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b601eec7-c354-405d-b693-d8f9d5ca872c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image - Socialmedia

પ્રોસેસ્ડ કે તળેલા ખોરાકથી પણ પેટમાં ગેસની સમસ્યા થઈ શકે છે. આથી આવી વસ્તુઓ ખાવાનું ટાળો

[{"selector":"#anim-77aa314f-d66a-4a01-9c8b-9ebb56efb40f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e5867c10-ba6e-48de-b0ee-06138923951a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-383f45b1-4fc7-4fce-942b-65e294b34634","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image - Socialmedia

આ પણ જુઓ

[{"selector":"#anim-09e62479-880f-497c-8074-66a62b8139b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0242d66f-5781-46e2-9917-ade0627b1f83","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fae44f40-7fe7-40fb-9fd1-ded99e904fad","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91d3f37d-09f1-4875-9f65-ef1515e54dca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-063bcccb-230d-45e5-b3d1-e2e40b531bfb","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26ee0ccd-46e0-4a2d-ae3b-540ac1da939b","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e49df2ce-0a8a-40fa-a9fb-31b070e213e7","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ed615ab-9d84-4e48-9d44-0465dd60f412","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6527221-74f6-45d9-a0bb-f4193c9a1d22","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-eb8ef707-c944-4891-8723-d5c86a6833f8","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0aa6ada4-b815-4c72-848e-4a0b836384d8","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-170584ee-c439-4d38-86c5-fa4b1131d257","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9654b9fb-356e-484e-b960-4b5d6d31146e","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7972c57-fdf6-4a65-8887-473644c70ed0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7a28e07d-6e36-4a62-ba7e-9a1a8c726968","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c52fb142-e980-4e09-b4f2-ceeec8e57101","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd220cae-b020-48c4-a6a5-7d8734730684","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b33a4a0-c656-41f6-be7a-afafb2bac07d","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae037879-fee6-4b02-b068-5e9ac869c258","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3df36775-3320-496c-bfe6-686120adfcff","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cec2fc1b-b7bf-4ec5-a98d-b1bf1c860527","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] પિઝામાં તમે જે ઓરેગાનો નાખો છો તે જ છે અજમાના પાન, જાણો તેના ફાયદા ચહેરા પર લગાવો છો હળદર તો આ ભૂલો ન કરતા, ફાયદાને બદલે થશે નુકસાન તારક મહેતા શોની બબીતાજીએ સગાઈના સમાચાર પર તોડ્યું મૌન, જાણો શું કહ્યું દ્વારકા નગરી ડૂબી જવા પાછળનું શું હતુ મોટું રહસ્ય? જાણો અહીં