પીરિયડ્સ ડિલે થવા પર પીવો આ દેશી ડ્રિન્ક, રેગ્યુલર થઈ જશે સાયકલ

27 February 2025 Pic credit - Meta AI

સમયસર પીરિયડ્સ આવવા કોઈપણ સ્ત્રીના સ્વાસ્થ્ય માટે ખૂબ જ મહત્વપૂર્ણ છે અને તેના ડિલી થવાથી તે સ્ટ્રેસનું કારણ બને છે

[{"selector":"#anim-414195f7-7651-4e1e-93d0-73d4309aa428 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.244475431271756%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-afc72c4a-11dc-492d-8be1-a6f30c2c87a1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8c1800f1-cbe5-4b09-ae3e-defa7f487afc","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Meta AI

પીરિયડ્સમાં વિલંબ થવા પાછળ ઘણા કારણો હોઈ શકે છે. સામાન્ય રીતે પીરિયડ સાયકલ 28 દિવસ હોય છે અને ઓવ્યુલેશન 14મા દિવસે થાય છે.

[{"selector":"#anim-ab34428a-bfcc-44fa-8fb6-33b83108ea51 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-194ca267-8cd5-4423-a790-f0cb571b93ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ded73c6-820f-45bc-ba0a-c1f226126df7","keyframes":{"transform":["translate3d(0px, -357.9006%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Meta AI

પીરિયડ સાયકલ આપણા આહાર, જીવનશૈલી, હોર્મોનલ ઈમ્બેલેંસ અને સ્ટ્રેસ સહિત ઘણી બાબતોથી પ્રભાવિત થાય છે.

[{"selector":"#anim-8b80aee2-4aee-4364-839a-2be9625d1b64 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7bcdde1e-3306-465d-847e-4abf57075cef","keyframes":{"transform":["translate3d(105.08021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-d3d51482-a66f-40a8-850c-355aa9e23cf3","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Meta AI

જો તમને પણ સમયસર પીરિયડ્સ ના આવતા હોય, તો કેટલાક ઘરેલું ઉપચાર તમને મદદ કરી શકે છે.

[{"selector":"#anim-c62a8398-dc2d-43f5-8f3b-68f9111ac416 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b0a3d5d2-2d6b-4f1d-8156-37522153745e","keyframes":{"transform":["translate3d(-105.08021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-4eb89666-ff82-46ab-88f1-f9ccf3ffc72e","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Meta AI

વરિયાળીમાં ફાયટોસ્ટ્રોજન હોય છે. તે વાસ્તવમાં એસ્ટ્રોજન હોર્મોનને રિપ્લેસ કરે છે. આનાથી પીરિયડ્સ સમયસર આવે છે અને પીરિયડ્સ દરમિયાન દુખાવો ઓછો થાય છે.

[{"selector":"#anim-b54244fe-770f-425b-a1e1-393cba12a178 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ebd2e2da-44aa-478d-8fa2-f5e11791c624","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-68bdcb75-cee7-45fc-b5f5-01eb9663ceb9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - Meta AI

અજમાની તાસીર ગરમ છે જે પીરિયડ્સ જલ્દી આવે છે. તેમજ તે કુદરતી પેઈન કિલર તરીકે કામ કરે છે. આથી અજમાને પાણીમાં ઉકાળી તે પાણી પીવુ

[{"selector":"#anim-d96618b2-e284-4f1c-8b62-6734d11112e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0804b3be-7728-4747-a476-825a8d076727","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b648216-0ab3-4082-92f5-b91e424d91e7","keyframes":{"transform":["translate3d(0px, -313.06369%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Meta AI

એલચી પણ પીરિયડ્સ જલદી લાવામાં મદદ કરે છે, તેમા એન્ટિ-ક્લોટિંગ ગુણ હોય છે. તેનાથી લોહી ગંઠાઈ જતુ અટકે છે આથી તેને પાણીમાં ઉકાળી પાણી પીવાથી ફાયદો થશે

[{"selector":"#anim-2bc22df0-012b-4f82-96fe-7d3a1edb668d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-24.21874981756117%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3f89a4a8-2c4a-4550-b5db-ae23c23c34ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-712978ac-2dcc-458b-bffd-561b79727abe","keyframes":{"transform":["translate3d(0px, 112.73851%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - Meta AI

લવિંગનું પાણી પીવાથી પણ પીરિયડ્સ સમયસર આવે છે, તેમજ તે બ્લડ ફ્લો સુધારે છે અને દુખાવો ઓછો કરે છે.

[{"selector":"#anim-788b57fb-e81e-4322-9796-2b0617f4a462 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bf2cba56-9870-45b2-8455-2670d03de70a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - Meta AI

આ સિવાય ગોળ અને સૂઠનું પાણી પણ ફાયદાકારક છે તેને ખાલી પેટ પીવાથી વધારે ફાયદો થાય છે

[{"selector":"#anim-ba8035c9-c62f-4538-a234-4333a9536455 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.8161400494920485%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-017e71cb-78fa-4b96-8827-4d4fd8eca23f","keyframes":{"transform":["translate3d(105.08021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-d44be98e-a083-48e4-b190-4a32ad614682","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - Meta AI

આ પણ જુઓ

[{"selector":"#anim-8573bb56-5bd6-4918-9abb-efcc942ba960","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5444d664-7973-4833-8a97-5c8b3d7e3ce2","keyframes":{"transform":["translate3d(-122.11537%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9c73069-f65d-432f-afdc-fa1a1bc6bc3b","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4579d720-2525-475f-99db-d6989a641876","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d7c9d167-bd20-4dd4-b3d1-13315782a381","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52747e1d-84aa-4eb0-8757-e1b89a3d9915","keyframes":{"transform":["translate3d(-161.11111%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72ec13e4-32ef-4b6e-99f2-20ced8099bcc","keyframes":{"transform":["translate3d(-118.26923%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-932b9932-6199-41dc-b361-fac5efa1f6a1","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5356774-1ef1-4c97-a2cd-8066b855482e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e14d899c-96dc-462f-80e3-81f55af67a15","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8eff0d1-e7e8-4676-8226-26a9222edd01","keyframes":{"transform":["translate3d(-158.97436%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1857834-cb12-44ae-a434-b3d054a192d0","keyframes":{"transform":["translate3d(-118.26923%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1860834-6c7e-44d2-b227-3c0bb7844353","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d2d283a-e517-4bc2-886e-7383fa223d0b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2511cd8e-58cc-4a10-8bc8-f8fdca509604","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3a96dc2-e2cf-4aa3-be3d-4a30c0771611","keyframes":{"transform":["translate3d(-154.83872%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a21d5246-86f8-4646-9dc4-2ab206e9e3bf","keyframes":{"transform":["translate3d(-118.26923%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d6a7e4e-94b5-4324-9662-5524fd1b1150","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f68a5a19-7aff-42f7-983e-c0efa48a7f79","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b441b69b-ea2f-478b-91f2-eaf6e664258e","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea699528-262a-42cb-b7e0-29b94938855c","keyframes":{"transform":["translate3d(-161.73913%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recharge Plan: Jioના 3 સૌથી સસ્તા રિચાર્જ પ્લાન ! મળશે 28 દિવસથી 11 મહિનાની વેલિડિટી Vastu Tips: ઘરમાં બંધ કે તૂટેલી ઘડિયાળ કેમ ન રાખવી જોઈએ? આટલું જાણી લેજો ગોવિંદા બાદ ગઢપણમાં છૂટાછેડા લઈ રહ્યો છે આ એક્ટર, ઓનસ્ક્રીન બહેન સાથે કર્યા હતા લગ્ન ઘરમાં છછુંદરનું આવવું શુભ કે અશુભ? જાણો કઈ વાતનો મળે છે સંકેત