એસિડિટીથી રાહત મેળવવા અજમાવો આ 4 ડ્રિંક્સ

10 November 2026 Photo Credit - iStock

અનિયમિત ખાણીપીણીથી એસિડિટી અને અપચાની સમસ્યા થઈ શકે છે.

[{"selector":"#anim-9dd705ca-c356-4d9b-92e4-0b35ba19e2e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

પેટમાં બળતરા, ખાટી ઓડકાર અને પેટ ફૂલવું એસિડિટીનાં સામાન્ય લક્ષણો છે.

[{"selector":"#anim-c461b879-bb73-4414-921a-f77279f29af9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

દૂધીનું જ્યુસ શરીરને હાઇડ્રેટ રાખવામાં મદદ કરી શકે છે.

[{"selector":"#anim-593e0230-5c81-4321-af49-b7b7bec58c79 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

દૂધીના જ્યુસમાં ફુદીનાનાં પાન ઉમેરીને પીવું જોઈએ.

[{"selector":"#anim-25279e10-e769-4e7a-b8fe-7fd1d4a1551a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

કાળી દ્રાક્ષનું પાણી કેટલાક લોકોને પાચનમાં મદદરૂપ થઈ શકે છે.

[{"selector":"#anim-d6bb23d8-6505-4c76-910b-9fbdd052d6db [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

કાળી દ્રાક્ષનું પાણી સવારે પી શકાય છે.

[{"selector":"#anim-4b7e505b-ce8b-4408-8f7b-87f8437945f9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

વરિયાળી અને ધાણાનું પાણી પરંપરાગત રીતે પાચન માટે વપરાય છે.

[{"selector":"#anim-3650ffe5-0849-4a30-a3b9-ee2cf47b7026 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

નારિયેળ પાણી શરીરને હાઇડ્રેટ રાખવામાં મદદ કરે છે.

[{"selector":"#anim-e1bf5bcf-17b8-4f21-878e-35355af095b8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

ચા-કોફીથી એસિડિટી વધતી હોય તો તેનું સેવન ઘટાડો.

[{"selector":"#anim-cb19f006-6d17-4c90-96ec-29a6088eea13 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

વારંવાર એસિડિટી થતી હોય તો ડોક્ટરની સલાહ લો.

[{"selector":"#anim-21b898f4-3cff-4ec8-93d4-2efddcb2fcaf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

નોંધ : અહીં આપવામાં આવેલી માહિતી રિપોર્ટ્સ પર આધારિત છે.

[{"selector":"#anim-2b5dc8a5-92ba-4979-a5e3-fdb57ffe4c53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000018093556803933097%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit - iStock

આ પણ વાંચો

[{"selector":"#anim-9cd6a7df-8c98-48fa-a267-5f9c46de032f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25f10b25-527e-4d4b-808d-3c47908d7721","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f823dc1-6eb0-4a15-b0b6-18ac9fee67de","keyframes":{"transform":["translate3d(-159.82905%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8189bec3-b482-4c66-8bd9-216e5a338519","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76b59942-061c-4886-b2ca-30903f84af0f","keyframes":{"transform":["translate3d(-156.8376%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36547ee1-a9a7-4511-ac06-503e03037b41","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89e44b03-37cf-478d-8c90-bbb6e45e9467","keyframes":{"transform":["translate3d(-149.25925%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d0311c5-eca6-49d2-b68f-44c0c17881ee","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f3c700c-f237-4092-ae00-b57622d1ab7f","keyframes":{"transform":["translate3d(-162.60871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Acidity Relief