10 દિવસ સુધી રોજ એક કાચુ આમળું ખાવાથી શું થાય છે? જાણો લાભ

26 october 2025 Pic credit - wHISK

આમળા ઔષધીય ગુણોથી ભરપુર છે. તેને કોઈ પણ રીતે ખાવાથી ઘણા ફાયદા થાય છે

[{"selector":"#anim-f491baea-9b2d-4c90-8875-9a75f8d89d24 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0817662939835835%, 1.7898507106739718%) scale(1.31055900621118)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a4d96954-fcc3-4f5f-af01-a267fb4c33ae","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-edefcc51-5460-47de-8bec-6f6f632eb566","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - wHISK

પણ જો તમે 10 દિવસ સુધી દરરોજ આમળા ખાવ છો તો તમારા શરીરમાં ચમત્કારિક ફેરફારો જોવા મળી શકે છે.

[{"selector":"#anim-ea1af349-6e23-4ee2-893e-eca92ba1c5eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1d86c762-aee3-42e9-b859-3768cfb9c50c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3013fa79-3c00-42d0-99b4-b93e03cd6db8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - wHISK

આમળાને આયુર્વેદિક દવામાં અમૃતફળ કહેવામાં આવે છે; તે વિટામિન સી, એન્ટીઑકિસડન્ટો, ફાઇબર અને ખનિજોથી ભરપૂર છે.

[{"selector":"#anim-f2ed92ba-82de-426e-8731-19146bfb75bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.863026819923373%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1b661d92-b983-4c83-9182-54b0ca0dfa6b","keyframes":{"transform":["translate3d(-108.57142%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-aff7da72-45fa-48b0-98a3-4b48e56c48d3","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - wHISK

દરરોજ આમળા ખાવાથી રોગપ્રતિકારક શક્તિ મજબૂત બને છે કારણ કે તે વિટામિન સીથી ભરપૂર હોય છે, અને તે ચેપ સામે રક્ષણ આપે છે.

[{"selector":"#anim-2bacaedf-70cd-4a6d-bd9c-9191e9b86f9e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.281249710749652%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0dad3cac-7c07-4457-9322-3a6c378d8160","keyframes":{"transform":["translate3d(107.54190%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-0093df54-16af-490f-b9ec-5d5ee45abe12","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - wHISK

આમળામાં એન્ટીઑકિસડન્ટો અને ફાઇબર પણ હોય છે, જે શરીરમાંથી હાનિકારક મુક્ત રેડિકલ દૂર કરવામાં અને ત્વચાને ચમકદાર બનાવવામાં મદદ કરે છે.

[{"selector":"#anim-c92c8a96-a975-452e-9010-4fbf239124f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.831685590254725%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5ff2b393-31a3-4ca9-8df4-09ef4f38e3e6","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - wHISK

આમળામાં રહેલા એન્ટીઑકિસડન્ટ અને વિટામિન સી તમારી ત્વચાને મુલાયમ અને સ્વસ્થ બનાવે છે, ખીલ અને કરચલીઓ ઘટાડે છે.

[{"selector":"#anim-ac3ae547-87a6-4965-b41e-b4e6c764d2b9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.868525640762189%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0f54e4b2-83ee-4b6c-a5e4-be4c0599303b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - wHISK

આમળા ખાવાથી હૃદય માટે પણ ફાયદાકારક છે. તેમજ તે પાંચન પણ સુધારે છે અને ગટ હેલ્થ મજબૂત બનાવે છે.

[{"selector":"#anim-c76b59ac-f47a-4c17-b391-a124ad938f30 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.821525738927872%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ed3ccd27-166b-40da-870c-0d5b69583506","keyframes":{"transform":["translate3d(107.54190%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-2af4b939-1009-4cac-ac02-e3d345164106","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - wHISK

આમળા લીવર અને કિડનીને સાફ કરવામાં મદદ કરે છે અને શરીરમાંથી ઝેરી પદાર્થોને દૂર કરે છે.

[{"selector":"#anim-1a57bd1b-0b0a-408a-818c-1074d61d0eb2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5f62dfd7-1ced-468a-a3c3-1bce4aced05e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1c950abe-f729-4340-a951-6d66c8c86549","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - wHISK

આમળા ચયાપચયને પણ વેગ આપે છે, જે વજન ઘટાડવામાં મદદ કરે છે.

[{"selector":"#anim-cce6f4d3-9e42-4c1e-b06a-fdd8291d13f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(42.96875000066665%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-72bcf427-94df-4ebd-93cb-04d0de1c39e3","keyframes":{"transform":["translate3d(-107.5419%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35de084a-1103-4f52-9c7b-10f675362c66","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b10c8172-f705-45b8-8404-68fbd81bb0d7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - wHISK

આ પણ જુઓ

[{"selector":"#anim-f5fffa68-0a00-4a72-98d6-57f192015873","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18904704-bd76-403c-b3e2-03c99d40562b","keyframes":{"transform":["translate3d(-119.23077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a09d171-48c0-4022-bd79-ab003b954d38","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-444f9f26-855b-4574-9b00-3c1112e19e32","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4fc817de-b528-4b50-9f94-05f4dbdc4c20","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54cea55b-36f5-4106-b246-2b6e35405b3c","keyframes":{"transform":["translate3d(-164.10257%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dcfacfa-d667-419a-aa58-9363846bb109","keyframes":{"transform":["translate3d(-119.23077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be88ea42-a108-440e-91c9-120fc9aa7e48","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbbfb8f0-230d-4c06-bcc6-845ecd43abc8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-70678b9a-b0c9-4466-8f68-1b2ad96edf0f","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d53035fc-1d6a-4e98-ae3c-86c13de94fe5","keyframes":{"transform":["translate3d(-159.4017%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a672e22-75a1-4181-b6e4-2f52d9718d36","keyframes":{"transform":["translate3d(-119.23077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8c20a68-3daf-47bd-8a8d-7d90fd21eaf0","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4471b534-81d2-4d31-be1e-67fd61b55fd7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e11fc33a-a1a1-4120-9135-71be21a7eefa","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14939fa5-e04e-44a7-86d9-20d7b24114d5","keyframes":{"transform":["translate3d(-157.6613%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-917e5c75-2836-4681-a91d-1957c070a853","keyframes":{"transform":["translate3d(-119.23077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43dfcc63-35ec-497e-87a0-5b18758e0ec1","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9033431c-bead-400c-8096-8893bb5f8726","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] વાસ્તુ અનુસાર કઈ વસ્તુઓનું દાન ન કરવું જોઈએ? ઘરના રસોડામાં કયો રંગ સૌથી લકી માનવામાં આવે છે? દિવાળી પર તુલસીનો છોડ ઘરે લાવવાથી શું થાય છે? તુલસી અને મની પ્લાન્ટને સાથે રાખવા જોઈએ કે નહીં? જાણો વાસ્તુ શું કહે છે