દાડમ ખાઈ તેના છોતરા ફેંકી ના દેતા ! જાણો તેના ફાયદા વિશે

18 october 2024 Pic credit - gettyimage

દાડમ ખાવામાં સ્વાદિષ્ટ હોવા ઉપરાંત સ્વાસ્થ્ય માટે પણ ખૂબ જ ફાયદાકારક છે. દાડમમાં ભરપૂર માત્રામાં આયર્ન હોય છે, જે લોહી વધારે છે.

[{"selector":"#anim-3df8de02-22ff-43a8-b10d-675c38f05c34 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67e2707a-e145-4125-a83e-4782ec0780ac","keyframes":{"transform":["translate3d(103.90625%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-0e42d738-1441-4ab5-9304-2baa10ee78f8","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

ઘણીવાર લોકો દાડમને છોલીને તેના છોતરા ફેંકી દે છે. પરંતુ શું તમે જાણો છો કે દાડમની છાલ આપણા સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક છે.

[{"selector":"#anim-9b95851a-d552-40f6-b948-11719b755b9f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-44f1f33d-aa26-42bc-9666-8a509110d439","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1fedb6e-8e77-45c3-afc5-49686648a457","keyframes":{"transform":["translate3d(-103.64584%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

દાડમની છાલ શરીરની અનેક સમસ્યાઓને દૂર કરવામાં અસરકારક છે. તો આવો જાણીએ દાડમની છાલના ફાયદા વિશે.

[{"selector":"#anim-bdcecb83-e719-461e-9785-2fa211023dbb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-89457636-c8fe-4684-af06-f8bb79b604df","keyframes":{"transform":["translate3d(-103.38542%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d774606e-2da5-493f-a2c8-79ef6423deca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37b56b84-5917-46fe-80c5-31e5baada514","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - gettyimage

દાડમની છાલ ખાંસી અને ગળાના દુખાવામાં રાહત આપે છે. આ માટે ગરમ પાણીમાં દાડમની છાલનો પાઉડર મિક્સ કરીને ગાર્ગલ કરો.

[{"selector":"#anim-ff096fa2-3371-4601-a368-292e0ed3dfe9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5547cac0-bdb3-4e3f-8157-a0a9f2e5efcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f149fa7-0bf6-4f2d-a747-8f3ccffca14d","keyframes":{"transform":["translate3d(0px, 125.45710%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

દાડમની છાલ હૃદયને સ્વસ્થ રાખે છે. હકીકતમાં, તેની છાલ શક્તિશાળી એન્ટીઑકિસડન્ટોથી સમૃદ્ધ છે, જે ખરાબ કોલેસ્ટ્રોલ ઘટાડે છે.

[{"selector":"#anim-33a26410-3faf-4017-b7a3-a9b30ed9eb48 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7fabc35a-c63d-4fed-ab19-045b5decca3d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - gettyimage

દાડમની છાલમાં બળતરા વિરોધી ગુણ હોય છે, જે પેટની બળતરા અને ઈન્ફેક્શન કે પાંચનને લગતી પેટ સબંધીત સમસ્યાઓ દૂર કરે છે.

[{"selector":"#anim-1b310284-3e57-4012-ba45-335f9e58b2be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.42968723173048%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9849496a-6fea-4ccd-804e-d5bf7a104319","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - gettyimage

દાડમની છાલ એન્ટીઑકિસડન્ટ ગુણોથી ભરપૂર હોય છે, તેથી તે શરીરમાંથી ઝેરી તત્વોને દૂર કરવામાં ફાયદાકારક છે.

[{"selector":"#anim-9c6d3249-1da9-467e-b2ad-1346d25da1b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.868525640762189%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-444852af-2816-4017-b5e6-765c5ef2c4fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a19c8d9-1785-4448-9abf-f50e33deb13c","keyframes":{"transform":["translate3d(0px, 125.45710%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

ત્વચા સંબંધિત સમસ્યાઓ માટે દાડમની ઉપયોગી છે તેનો ફેસપેક ફોલ્લીઓ, પિમ્પલ્સ અને ખીલનો મટાડે છે.

[{"selector":"#anim-700ed784-badb-4ee2-bd96-3533769836aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-25.044717391284593%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-81e75ba3-bbfe-4fb0-bee1-57c72a8acb53","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3519ec33-1314-4654-b36c-2682a882f25a","keyframes":{"transform":["translate3d(0px, 125.45710%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

દાડમની છાલના પાવડરને તેલમાં ભેળવી વાળમાં લગાવાથી વાળ ખરતા અટકે છે.

[{"selector":"#anim-0becef57-00c5-48cd-ae2b-b7a38487885e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.671874749229957%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f11a7b33-6599-4d89-ba19-99585a174b1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd5628e4-72dd-42f2-a1dc-d1dea95a33cb","keyframes":{"transform":["translate3d(0px, 167.14980%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

આ પણ જુઓ

[{"selector":"#anim-4454afd3-acb8-4ab1-92e8-60937c873b48","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caad493e-804e-4671-b474-a0b0b60faf7c","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba175809-e39c-4e1f-a661-e746d627fa5b","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95ba5f35-fd63-48c8-aa3f-11c4c3e9cef7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4db7f663-d422-418d-b118-52aff4f8a9c0","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c382baf5-3969-4f1d-8747-d403672e48dc","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3377d79f-9813-40a5-b06f-ae9d2ed94507","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17741c69-8f34-41b3-8ecf-5f5d3965a27c","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-633832ca-e31b-4165-9a5c-28cd45dc8c4d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cf43f434-93bb-4a8b-9169-e1ddb824b037","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efd62948-59c9-45b2-b2bb-f1be94129728","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd1a479f-64e3-4757-b9b3-5521f65630d9","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d62d27e-e2d3-448e-a301-c3394ba2e002","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3773017a-7140-49e8-a27a-419ee59fdae1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f52a0361-ce8e-4fb7-946f-58f64cf22df7","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc8db7ee-6d76-4b6a-8838-9cd49963fa7f","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bd38bfb-d173-44f4-a0c8-7657152c9453","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93cc447c-ed91-4b02-ba6b-6b81a1854a1f","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c2ca991-852a-453f-a9eb-f3d3d0c7a0ea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-231257f2-484a-47bd-8f10-f9584eeb3161","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7b564b1-ac9c-44a0-b389-844e3f520941","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] નસકોરા બંધ કરવાના ઘરેલુ ઉપચાર, જાણો અહીં રોજ સવારે ખાલી પેટ એલોવેરા જ્યુસ પીવાથી જાણો શું થાય છે? સવારે ખાલી પેટે ગોળનું સેવન કરવાથી જાણો શું થાય છે? રોજ ખાલી પેટ તુલસીના પાણીનું સેવન કરવાથી જાણો શું થાય છે?