લીલું લસણ ખાવાના છે અદભૂત ફાયદા ! જાણો અહીં

26 december 2024 Pic credit - gettyimage

લીલુ લસણ એટલે કે સ્પ્રિંગ ગાર્લિકનું સેવન સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક છે.

[{"selector":"#anim-4f1a85aa-cd57-46dd-96d9-856a2568df53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d4bb8caa-a7f8-4d63-86e0-00fa21630caf","keyframes":{"transform":["translate3d(107.86516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29195f70-c646-4c02-9e69-215da33082f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f98d7736-3190-427b-9128-cc487361c9e7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - gettyimage

લીલુ લસણ મોટાભાગે શિયાળામાં મળે છે આ દરમિયાન તેને ખાવાથી સ્વાસ્થ્યને ઘણા લાભ થાય છે.

[{"selector":"#anim-3bfc3c2d-bbcf-47a2-9006-204423c717c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-102f1d2c-a332-4d44-8dc2-47456dc76aa2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1932c064-9d0d-445e-b9db-90cb96802326","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

દાળ-શાક તેમજ પુલાવમાં લીલા લસણનો ઉપયોગ થાય છે. તે ખરેખર ખાવાનો સ્વાદ બમણો કરી દે છે. ત્યારે ચાલો જાણીએ તેને ખાવાના ફાયાદા વિશે

[{"selector":"#anim-56254a56-c67d-4eb8-b4f2-2db4792ae646 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.87499990888198%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-664f0538-0c1b-437d-9920-22f75dd8d82f","keyframes":{"transform":["translate3d(111.30952%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1693c385-bd11-49dc-8bd6-d02e326d5fb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ad39a82-2a6b-41d1-bd4d-b4d87166a8ac","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - gettyimage

લીલું લસણ ખાવાથી રોગપ્રતિકારક શક્તિ વધારવામાં મદદ મળે છે. જેથી વાયરલ બીમારીઓથી બચી શકાય છે.

[{"selector":"#anim-4e43e878-8c01-44af-ad73-113b76abedde [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-807f2d0a-27f2-4d66-82b1-80a562188007","keyframes":{"transform":["translate3d(-111.30952%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed26e4e1-2822-42b5-a99a-b24f58a36724","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7b439e3-e569-4c4e-be99-490f5a846315","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - gettyimage

લીલા લસણમાં એન્ટિ-માઈક્રોબિયલ ગુણ જોવા મળે છે. જે શરીરને ફંગલ- ઈન્ફેક્શનથી પણ બચાવવામાં મદદ કરે છે.

[{"selector":"#anim-e4d0c92a-2422-4a8e-a892-101cafb186c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.13086503976746441%, 1.0647102533457717%) scale(1.151057401812689)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b8a54627-58a7-454f-8084-ed37e94db463","keyframes":{"transform":["translate3d(111.30952%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-25edde5f-33a7-4b85-b297-4bfaf370525e","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

લીલા લસણમાં કેન્સર સામે લડવાની શક્તિ હોય છે. તેમાં રહેલા એન્ટીઓક્સિડન્ટ્સ કેન્સર કોષોના વિકાસને રોકવામાં મદદ કરે છે.

[{"selector":"#anim-83245e05-bda5-4722-804f-9c46a05b5511 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1b8fc981-af75-4344-bae3-0a44af8f3061","keyframes":{"transform":["translate3d(-108.21529%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9b060b3d-ca82-4426-889d-319da6dc5954","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

લીલા લસણમાં બ્લડ પ્રેશર ઘટાડવામાં અને કોલેસ્ટ્રોલનું સ્તર નિયંત્રિત રાખવામાં મદદ કરે છે. આમ, તે હૃદય રોગોનું જોખમ ઘટાડે છે.

[{"selector":"#anim-ddfe439b-f0f0-46f3-896c-ea6d121a2557 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-59fadde8-982d-4c89-825e-2f40978b97b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a26050b8-d2f8-4b28-a618-398245c7e465","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

લીલા લસણ બ્લડ સુગરનું સ્તર નિયંત્રિત રાખવામાં મદદ કરે છે અને ડાયાબિટીસનું જોખમ ઘટાડે છે.

[{"selector":"#anim-9e753a83-85da-4fdb-acb1-dc99b32ad424 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b03ae762-6cc5-42f1-9cc3-02191a347659","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26217f6a-2d79-4207-8b84-189bcfe1dae3","keyframes":{"transform":["translate3d(0px, 187.14979%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

લીલું લસણ ખાવાથી ત્વચામા ખીલ જેવી સમસ્યા દૂર થાય છે અને વાળ પણ ખરતા અટકે છે

[{"selector":"#anim-1039a476-4cfe-4750-9e9a-9a6cd5029724 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b0eec915-cefe-4864-a263-742fa0de3920","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87c16320-4c04-4307-a8ba-2e4c6d63bcc4","keyframes":{"transform":["translate3d(0px, -549.75858%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

આ પણ જુઓ

[{"selector":"#anim-55ecebcc-bd91-40c1-9aae-1b0967dba655","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6d535b0-a22e-4800-a32a-422fb2be6e92","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5350029d-6980-4e6d-9421-5f8e323ee218","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5728a596-a898-4f16-b489-bf243a7b1e6c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7e82ccae-b2a4-4e4e-bf0d-04324b40e1c7","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5297790f-9a9f-4a39-8cf6-7a885d904448","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76f11cf0-2948-4627-b679-7f2520b898c0","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8505b02-8395-4709-aeec-f5c8a43987bc","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d1ae073-3d71-4720-8b6e-87495abc9d16","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-44b77602-d8e5-4368-9bbf-c6f4c97370d2","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06d3941a-3d5e-4950-aefa-6e0b20f001b4","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30452d44-9ab3-49d4-8e52-3dbab891c758","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-227f427b-0579-4c03-bca5-9118534e075f","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93270ae7-68a0-4e5d-8597-ae5bf86d2cc6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cdba7143-e5b0-42ce-8755-183e393b1066","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-870ba8fc-ff65-441e-b315-f5290baca334","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fd9d44e-6d52-4125-be8f-161f80ce0403","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e026028b-4c4d-4801-9884-80bb24e355ad","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f511406-127b-4c09-806e-961ce7430a0c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c5124a53-842e-4640-b2cc-86f6474895c2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17cf1b72-a59a-4f45-8dac-b3bff621961c","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage રોજ એક જામફળ ખાવાથી મળે છે આ 5 ચમત્કારિક ફાયદા, જાણો અહીં ઘી-ગોળ ખાવાથી થાય છે આ 7 ચમત્કારિક ફાયદા, જાણો અહીં લીલા વટાણાને કાચા ખાવાથી પણ થાય છે ગજબના ફાયદા ખાલી પેટ દરરોજ ખજૂર ખાવાથી જાણો શું ફાયદા થાય છે?