ખાલી પેટ ખીરા કાકડીનું જ્યુસ પીવાથી જાણો શું થાય છે?

5 october 2024 Pic credit - gettyimage

ઘણીવાર લોકો સલાડમાં કાકડીનું સેવન કરે છે અથવા તેને કાપીને તેના પર મીઠું લગાવીને ખાય છે.

[{"selector":"#anim-2a861e64-5a9c-46f8-8219-7078eb4c3ead [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.50797510214681%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1ad3304d-b211-4a10-8e0b-a33c971bc6b9","keyframes":{"transform":["translate3d(109.79229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3875e1ba-ae85-4f2a-9824-58d36c80391c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e6638d1-290b-4405-b55b-006961e96c04","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - gettyimage

પણ કાકડીનો રસ પીવાથી શરીરને વધુ ફાયદા થાય છે.

[{"selector":"#anim-4e1ffe42-e397-41bc-8b28-14eb62e11576 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9c2eb334-8210-4a5b-9117-8501ef332a26","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c7d12651-8947-4b90-923c-289408f6eb5b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

કાકડીના રસમાં ઘણા પ્રકારના વિટામિન અને મિનરલ્સ હોય છે. ત્યારે ચાલો જાણીએ ખાલી પેટ કાકડીનો રસ પીવાથી સ્વાસ્થ્યને શું ફાયદા થાય છે.

[{"selector":"#anim-0975ab4f-c62f-4f40-b036-bf95dd67a4ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b8c41645-1012-40f6-8f63-87fbc1c1bca8","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - gettyimage

કાકડીનો રસ ઈમ્યુનિટી બૂસ્ટ કરે છે. તેમાં એન્ટીઑકિસડન્ટ અને પાણી માત્રા વધુ હોવાને કારણે, તે શરીરમાંથી હાનિકારક પદાર્થોને દૂર કરવામાં પણ મદદ કરે છે.

[{"selector":"#anim-8d4c7f6f-0a18-426e-a39c-19de394e4ae7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.830220000820612%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7328adbe-e18e-4e07-8fe6-236877034189","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8594196d-0412-4c6c-b647-8ead318ae40f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

રોજ ખાલી પેટ કાકડીનું જ્યુસ પીવાથી વજન જલદી ઘટે છે

[{"selector":"#anim-621a4b9b-6dfc-4c0d-a5b2-856f3d16af6b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.24833529104517%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2720f753-7668-4f98-aa2b-15808f70bcf1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-635f7f3c-9994-403d-b716-6d4f1639f7ba","keyframes":{"transform":["translate3d(0px, 211.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

કાકડીનું જ્યુસ ખરાબ કોલેસ્ટ્રોલના સ્તરને ઘટાડે છે, જે બ્લડ પ્રેશરને પણ નિયત્રિંત કરે છે.

[{"selector":"#anim-272483eb-a303-452a-a7f9-a9df7473e4eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3bb74ed4-712a-48f5-8595-73e577e95eaf","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - gettyimage

કાકડી વિટામિન K અને સિલિકાનો સારો સ્ત્રોત છે. તે ત્વચાને ચમકદાર બનાવે છે.

[{"selector":"#anim-43a0669e-ff42-4725-99dd-9f5af1be9e24 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ea63f6b-01f4-4648-ab38-b77ff3c50ac2","keyframes":{"transform":["translate3d(104.78723%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-05e7ae8d-d802-40b6-8caa-f8abdabab845","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

કાકડીનો રસ આંખના સ્વાસ્થ્યને પ્રોત્સાહન આપે છે. જેનાથી આંખોની રોશની સુધરે છે.

[{"selector":"#anim-c2d752e0-e0db-4c7f-877b-023688a816cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.802197546143168%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b989e693-8449-47f6-bf61-6035cfabda31","keyframes":{"transform":["translate3d(-104.78723%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8df1f30b-039b-4d7b-836b-c7d92c49e622","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

જો પેટ સંબંધિત સમસ્યાઓ જેવી કે ગેસ, અપચો, પેટનું ફૂલવું, છાતીમાં બળતરા થતી હોય તો કાકડીનો રસ પીવાથી રાહત મળે છે.

[{"selector":"#anim-c3e659e1-8db0-4ee2-af48-24f3355478c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.5000001005480215%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-333e6c8b-779a-47f1-9201-a2fbf28348d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2db6f60b-54dd-400d-b5fb-288a354cc521","keyframes":{"transform":["translate3d(0px, -438.11539%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

આ પણ જુઓ

[{"selector":"#anim-d4bb9609-4f5d-4f28-bf87-f7d6ddf20840","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba377ff8-ef58-48c9-92d4-5da8884984ad","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b2ffb14-a8c8-4b44-866d-7a82e7e84741","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4505e36-b352-49d3-8081-7de8a1b5eadd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-51f3fc0e-0aaf-41e9-bf98-43ace59f0ad7","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45958555-e5fd-441f-84f9-ced650bea7d7","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b46ba214-fb2a-42e6-8368-17b5a14cc892","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00448b7e-7946-473b-8bb4-a375fb202581","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b380bc4a-9133-4ee6-9546-366fea6cd4bb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ab30d33e-750f-4ce4-88d7-7a468623bb99","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2bb3d99-6572-4093-a7fa-37d6e6e56ed4","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54288db1-5848-43de-99bf-d92ab71b4f80","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-880cf085-47a3-4bff-9fbb-84e667a2a513","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-902872d5-62ef-4847-9486-3cadb975a78c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e08ff566-be05-4ece-9236-2192a7dc36f6","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-915334af-515a-4a68-ac90-a376334f1c2d","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-862cde86-bd68-45b6-bd9f-4fc899ab822a","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0caede1-b8ad-41ac-b541-a43ccaa83228","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38f2afab-69be-4d24-aec0-aa42507584d4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-aa3dc1cb-eaa5-4820-9c7e-981b7e554a2b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6a3679d-b505-4615-a67a-e58289dc017d","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] દૂધમાં ગોળ નાખીને પીવાથી જાણો શું થાય છે? સવારે ખાલી પેટ તજનું પાણી પીવાથી જાણો શું થાય છે? દૂધ બેસીને નહીં પણ ઊભા ઊભા પીવુ જોઈએ, જાણો કેમ? જો 1 મહિનો ખાંડ ખાવાનું બંધ કરી દો તો જાણો શું થશે?