દૂધ બેસીને નહીં પણ ઊભા ઊભા પીવુ જોઈએ, જાણો કેમ?

1 october 2024 Pic credit - gettyimage

દૂધમાં કેલ્શિયમ ભરપૂર માત્રામાં જોવા મળે છે. બાળકોથી લઈને મોટા માટે દૂધનું સેવન ખુબ જ ફાયદાકારક છે.

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પણ શું તમને ખબર છે કે આયુર્વેદ મુજબ દૂધ બેસી પીવાથી નુકસાન થાય છે, જેથી તેને ઊભા ઊભા જ પીવું જોઈએ.

[{"selector":"#anim-f92d5063-ea40-460b-ba13-ffb3ee26548b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.4836495900396223%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a5ca7992-375a-47df-b765-01eb51bb7cc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-102b5f51-f92c-45ef-8167-f7bfd824c8fc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

ત્યારે ચાલો જાણીએ દૂધને ઊભા રહીને પીવા પાછળનું શું કારણ છે

[{"selector":"#anim-4d47f554-5f06-4230-963e-216a95f7506b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1145634d-0580-4864-b999-4de7a746c547","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce407ce6-4cb5-41df-89b9-f1fdb9da4c0e","keyframes":{"transform":["translate3d(107.82123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

દૂધ બેસીને પીવાથી પાચન સંબધિત સમસ્યાઓ થઈ શકે છે ત્યારે તેને ઊભા રહીને પીવો છો તો આ સમસ્યા ક્યારેય નહીં થાય

[{"selector":"#anim-67520bc0-9bc1-4080-988d-8946fababf56 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-20.312499779414196%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c7be8702-933d-40c0-87b9-8c983488c641","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06144815-11e2-44ef-b375-52d3b0fa4630","keyframes":{"transform":["translate3d(0px, 125.45710%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

દૂધ ઊભા રહીને પીવાથી વાત, પિત્ત અને કફ સંતુલિત રહે છે.

[{"selector":"#anim-7681f4e4-5a24-4fe7-a8b9-88a5008cf08a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c4181a0e-a276-44c0-a9c1-d045ea3f4914","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4ffa9fe6-6f38-421d-87f8-82cfa7c35acd","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

ઉભા રહીને દૂધ પીવાથી તે શરીરના તમામ ભાગોમાં સરળતાથી પહોંચી જાય છે અને શરીર તેના પોષક તત્વો સરળતાથી શોષી લે છે.

[{"selector":"#anim-27252b70-5e3a-4d13-aa37-30ce3238df05 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e835ae7a-2e8a-4b24-92be-e43fe44e03eb","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - gettyimage

દૂધ ઊભા રહીને પીવાથી ઘૂંટણ ખરાબ થવાની એટલે કે સંધિવાની સમસ્યા નહીં થાય

[{"selector":"#anim-e7fb47d4-67f7-4713-9049-4ee72289845b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-38.085937452982925%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0e5f1dbd-b89e-4f06-8810-3f548a494450","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48aa14a2-dbbb-4545-9ee4-fa22cbea8a64","keyframes":{"transform":["translate3d(0px, -582.80202%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

આ સાથે માસપેશીઓ પણ મજબુત થશે, અને આંખો અને સ્કીનને પણ તેનો ફાયદો થશે.

[{"selector":"#anim-09add96b-8eb5-4b1d-a608-20cfc465451d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dc0a6ba6-bfc4-4f69-b30d-851e7d01b1bc","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - gettyimage

દૂધ ઊભા ઊભા પીવાથી હ્રદય રોગ અને હાઈ બીપીની સમસ્યા પણ નહીં થાય

[{"selector":"#anim-06595bac-0994-4e0a-bd7b-b7d8765644b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(23.437499809931783%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-34bbd218-7012-4134-ba05-2443b0dbb7f8","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b1b48c54-db97-4bf8-9970-8e27398b6665","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

આ પણ જુઓ

[{"selector":"#anim-8d903840-92ab-4609-9f3b-ea74e1ecfc05","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60c04d82-f951-4ae8-a214-21e96567cb69","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd738d11-8a40-4fd3-bf54-ec22e928a751","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-805a6a45-b6a5-4ac6-b676-a099186f729a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-83a727d6-2868-4929-bec8-22a2442bfafc","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5bd5207-4e75-4d0f-a896-309d2a5fd363","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a850fef-0a9c-4a29-ad64-91d9d7af2169","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b175b474-2c1c-493a-84b2-85776a9c2bd5","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fda8c17-3f06-432d-b4f6-358e2afdea15","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a50827c5-4651-4700-accf-bc464544df89","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-accd3304-8208-4ed8-855d-c08bd73b5091","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23aa2bd0-d8b2-4ccf-b090-47085f711a71","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9d2e57a-2e23-4c01-afd8-3e1a64be2a42","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7914aa27-7d62-4376-b13b-49bffe911752","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d2ab8fa4-c8b7-4ef7-8e45-9ea4cfb09fc8","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4034f844-f93f-4268-86f4-4d2fd458dde2","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84ee1a29-e24f-4d94-9527-2ff7b0fb8a35","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0402f732-531b-4a42-8114-77f56449570d","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c85c266-435c-420d-870f-d66c2e0ce734","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-70166809-a566-4a48-bac8-14ee1d70cf1c","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-980ca51c-1fba-4590-9a52-570ec9766f73","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] દૂધમાં ગોળ નાખીને પીવાથી જાણો શું થાય છે? 15 દિવસ સતત ખાલી પેટ જીરાનું પાણી પીવાથી જાણો શું થાય છે? કિડની ફેલ થાય તે પહેલા શરીરમાં દેખાય છે આ લક્ષણો, જાણો અહીં જો 1 મહિનો ખાંડ ખાવાનું બંધ કરી દો તો જાણો શું થશે?