ખાલી પેટ લવિંગનું પાણી પીવાથી જાણો શું થાય છે?

22 september 2024 Pic credit - gettyimage

આયુર્વેદમાં ઘણા વર્ષોથી લવિંગનો ઉપયોગ અનેક રોગોને દૂર કરવા માટે કરવામાં આવે છે

[{"selector":"#anim-f4c0b54f-0c7e-46a2-9ef3-790c78addd39 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(42.968750009333064%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2f7bafb2-66ef-4727-a0bb-b74de4f8e977","keyframes":{"transform":["translate3d(-107.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5aba9d20-6ccc-4ce9-bc13-4cd434f7acd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37354272-97fc-4805-9db9-c23cf46f5e08","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - gettyimage

લવિંગમાં એન્ટીઓક્સીડેન્ટ, વિટામીન સી, કે, મેંગેનીઝ, ફાઈબર, કેલ્શિયમ જેવા ખનિજો ભરપૂર માત્રામાં હોય છે.

[{"selector":"#anim-ff403011-49b1-4e3c-81c1-b879c854ac41 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.717500594853434%, 2.5334191189343556%) scale(1.2941176470588236)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-09ad5a83-7f90-4141-b567-248fccbc751b","keyframes":{"transform":["translate3d(-107.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bddcff4-d73b-4ca8-b5b9-e412d3589d77","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d91bbe2-bc6e-4d8b-b527-ea852ebb293d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - gettyimage

તેમાં એન્ટી-બેક્ટેરિયલ ગુણ હોય છે, જે શરીરને અનેક પ્રકારના ઈન્ફેક્શનથી બચાવે છે.

[{"selector":"#anim-1063818e-ab56-4082-9922-c4741216997b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-01a30023-4cad-42f7-94a5-5bf5b4635837","keyframes":{"transform":["translate3d(107.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b0f8201-c332-466f-82f3-496165876ae2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a2d5ec4-95e6-48fd-9407-bb58e248aadb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - gettyimage

ત્યારે રાત ભર પાણીમાં લવિંગ નાખીને સવારે તે પાણીનું સેવન કરવાથી ચાલો જાણીએ શું થાય છે

[{"selector":"#anim-bde9a1f7-e37e-440b-bfc4-68427b8244f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-27d692ab-f303-4ba2-b3b8-cbb08a7f5f93","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bec7ba39-6747-4e13-9546-8b83f4530b47","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

લવિંગના પાણીનું સેવન કરવાથી રોગપ્રતિકારક શક્તિ વધારવામાં પણ મદદ મળે છે.

[{"selector":"#anim-2627ac25-ee3e-4ab8-a382-135e98e82582 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.867348979264204%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f92e3e7a-136e-4b13-81a1-9670d4cceb02","keyframes":{"transform":["translate3d(107.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19632bd9-2ae4-4911-9ec9-b782465a599c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e41aae5a-1ba7-44b4-9f0e-594a011362ff","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - gettyimage

તેના ઉપયોગથી પિમ્પલ્સ અને ખીલ મટે છે. તેમજ બળતરા પણ ઓછી થાય છે. આ સિવાય ચહેરા પર પણ ચમક આવે છે.

[{"selector":"#anim-1663ff1e-f6e5-47ca-8290-7feb89c5eb43 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-87f1e2b4-a491-4ef9-8a21-df023e2d7b0d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d1596dcc-09c9-4db6-a3ba-81c58d737818","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

લવિંગમાં બળતરા વિરોધી ગુણો જોવા મળે છે, જે હાથ-પગનો સોજો દૂર કરે છે

[{"selector":"#anim-eb3cc644-d083-4eb3-a0a5-85734926a97f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.318404359229245%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b093210a-786e-4231-af0d-2b711fb1f5bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-064d317a-08ea-49c4-9ec2-5040bfd4e104","keyframes":{"transform":["translate3d(0px, 172.36717%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

લવિંગનું પાણી લોહીમાં સુગરના સ્તર ઘટાડવામાં મદદ કરે છે. આથી ડાયાબિટીઝના દર્દીઓ માટે ફાયદાકારક છે.

[{"selector":"#anim-7fe77127-e5c1-4dc4-8a4d-07f3b49a0ad3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.284802670659644%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f6ae194f-3ac4-4079-beec-9243e76ce32e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5000c8a4-8f94-4bb6-86b5-44dd646611cd","keyframes":{"transform":["translate3d(0px, -438.11539%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

લવિંગના પાણીનું મોમાં બેક્ટેરિયા સામે લડવામાં મદદ કરે છે અને દાંતને મજબૂત બનાવે છે.

[{"selector":"#anim-0a1b9a6d-8cdb-41f2-80e7-4142686de276 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0fcf18c3-dd26-4bdd-9fb3-cb84e79cae73","keyframes":{"transform":["translate3d(-107.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-d120cd5a-cd8b-4ab9-8851-25e45fc8febb","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

આ પણ જુઓ

[{"selector":"#anim-5c1102b9-e31d-4412-a659-d313d4fb9b98","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d37728de-0196-45cb-a617-8c8c8d88ae5c","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-294df336-e5c3-43a6-b87f-a9d3418ce9ec","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66741f2c-a24c-441b-b5da-4e9986ebf229","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-edb46b95-24d5-4bb5-8ca9-987a8d04d94f","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a1add29-791d-4c66-ab6e-d7e3ad88eea0","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78cfaf38-a80b-4b04-943f-86e1f244f6d1","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5c27a5d-35a0-45ce-8e8f-d2e49e495b6d","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89551ef0-19f6-42bc-a87e-1b907f0c27a3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9f70bec9-a9a0-4ee5-9e31-fdf74631011a","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b1374c3-66fa-4952-98eb-7d03598ec04c","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9265907e-f5dd-4793-8b44-96391b51cf06","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f52238a-5e9b-4b6f-913f-de602055e9bb","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2e3750d-a1ef-46b7-8bfb-7da48d84232f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e43ae29f-a706-4b3f-b071-a27493d5cba1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cac6e4cf-a186-4f17-9882-7438f1d014a4","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ae66972-6d7b-40c4-b284-7ae322061b32","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b34f5fe-41e1-444d-8f4d-18bc698b7992","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3213521-e2ee-42df-b577-20f7fff6cac2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f12a4302-a4b1-4710-99c2-441ddd9acb1a","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-882e7128-5700-4276-b8ce-ec0942d953b4","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] આ લોકોએ ભૂલથી પણ ના ખાવી જોઈએ અળસી, જાણો કેમ? રોજ સવારે ખાલી પેટે એક ચમચી દેશી ઘી ખાવાથી જાણો શું થાય છે? લસણને મધમાં પલાળીને ખાવાથી જાણો શું થાય છે? પુરુષો માટે તો સૌથી બેસ્ટ સવારે ખાલી પેટ ધાણાનું પાણી પીવાથી જાણો શું થાય છે?