માથાનો દુખાવો મિનિટોમાં જ થઈ જશે દૂર, અપનાવો આ ઘરેલુ ઉપચાર

19 october 2024 Pic credit - gettyimage

આજના ફાસ્ટયુગમાં નાના બાળકોથી માંડીને મોટા તમામ લોકો માથાના દુખાવાથી પરેશાન રહે છે

[{"selector":"#anim-5effa4e8-0b25-4e04-a92a-bee5e9af0f86 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.312133234484765%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f585f02c-24b2-4fbf-8844-9e718d10d1f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0553fd65-86fc-4e32-8cd3-4255e569d87a","keyframes":{"transform":["translate3d(-113.48315%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

માથુ દુખવાના કારણ ઘણા બધા હોઇ શકે છે પણ મોટાભાગના લોકો સહેજ માથું દુખેને ગોળી લઇને મટાડવાનો પ્રયાસ કરે છે

[{"selector":"#anim-75ed288e-005d-4332-8936-44d7ffe1476e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ac4a0b70-b4cb-477f-b2fc-4feda52378c4","keyframes":{"transform":["translate3d(107.86516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9d93180f-996a-45e2-8aab-31661fa86dc8","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

પરંતુ કેટલાક ઘરગથ્થુ ઉપચાર છે જેનાથી તમારે ગોળી લેવાની જરુર નહી પડે અને મિનિટોમાં જ દુખાવો ગાયબ થઇ જશે

[{"selector":"#anim-1e62b1d3-613e-4c05-9daa-3e11dad408f8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.816009227433221%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dff776a5-136e-40b6-8cc1-abf99c9ac504","keyframes":{"transform":["translate3d(-107.86517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-84a05246-ca1c-47cd-865f-8c3740d6b0ea","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - gettyimage

તુલસીના પાન અને આદુને ધોઈને મિક્સરમાં પીસી લો. તેનો રસ કાઢીને કપાળ પર જ્યાં દુખાવો થતો હોય ત્યાં લગાવો.

[{"selector":"#anim-ce55a1f8-dbdc-4860-975a-f352c5cb289c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -13.243272128190029%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f7aad48f-93bd-4d36-85bb-7baa9258ec2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5aec0a4f-4ff9-4fae-b60b-dab58ba5354e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

ફુદીનાના પાનને મિક્સરમાં પીસીને તેનો રસ કાઢો અને જ્યાં દુખાવો થતો હોય ત્યાં કપાળ પર તેનો રસ લગાવો.

[{"selector":"#anim-c8846d94-8f28-4930-8510-754929d69533 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-37.729289889056695%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d7734f04-c30b-47c4-bed1-7fc1833c5680","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5cbda233-55fe-40c2-bff6-4469a5f04561","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - gettyimage

સફરજન લાવો અને તેને કાપીને તેના પર મીઠું છાંટીને ખાઓ. માથાનો દુખાવો દૂર કરવા માટે આ એક ઉત્તમ ઉપાય છે.

[{"selector":"#anim-beaeb836-4b65-4653-84d1-6dceee625f78 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8d7e0f50-409c-41ab-944b-1944bb61720e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd13249c-93da-489e-b1a8-aea62fb2a2b9","keyframes":{"transform":["translate3d(0px, 125.45710%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

લવિંગના તેલથી તમારા કપાળની માલિશ કરવાથી થોડીવારમાં માથાનો દુખાવો દૂર થઈ જશે.

[{"selector":"#anim-d88f783b-a1c3-432e-ada5-bf100e149d3e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.567678467202825%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8d86883d-4663-4998-a735-d18e6342cd44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1850d9d-05ef-46b2-88cc-6d579e735f77","keyframes":{"transform":["translate3d(0px, -564.54119%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

એક ગ્લાસમાં હુંફાળુ પાણી લઈને તેમાં લીંબુનો રસ પીવો. તેનાથી માથાના દુખાવામાં તરત આરામ મળે છે.

[{"selector":"#anim-b7fee1b5-c5e2-4512-8fe0-6788b7651c84 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-12a02c7f-d4f1-4843-b712-fd4e1adae15a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic credit - gettyimage

એક્યુપ્રેશર છે શ્રેષ્ઠ વિકલ્પ છે તેના માટે અંગૂઠા વડે માથાની બંને બાજુના ખાડાને દબાવો કે પછી બંને બાજુના અંગૂઠાના ટેરવા દબાવો

[{"selector":"#anim-9250729d-147b-453c-9bb6-e5d46406d2e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-19.183349366929328%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dc764fd9-b7d0-4612-bd99-b2ff60169327","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b49c339-00a4-4d25-be9b-2acc5ccb7f80","keyframes":{"transform":["translate3d(108.19210%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic credit - gettyimage

આ પણ જુઓ

[{"selector":"#anim-715c35c3-5bf3-4930-a62a-6bdad75e47b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-842e2abf-b146-4169-b5e6-54b13dc1d448","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71ea0d30-289c-40b9-9fbb-c01de119e461","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f51e6b2-9fc1-4e4d-8f7e-83dc78075afd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-635895b8-a95f-43d7-b1fd-86740a1a4361","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32366f08-18b4-4ae0-9f20-fb14e91fa4f4","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-677821c0-df14-44ef-83d7-9b95ec57382e","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e09030b-1cbf-4a25-94dd-039e23579e98","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bbe26e9-8270-423c-b6f1-6308b6b75b07","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b8a2b735-e6bf-4555-a3c5-56ec02c13fc7","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3161c3b7-0e44-4856-b8bf-f1e7f8cb1f0a","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b513b10-f231-4358-82bd-d27253f24899","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57b89c42-1300-437a-af27-4e0bedce29f5","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14ccba7d-caa6-48d0-9ba2-98686ba64784","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6d75360f-cd51-43dd-aaaf-091d24619356","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c64134a-520e-483f-9d43-35c5f9efc765","keyframes":{"transform":["translate3d(-160.08065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f99421ad-ba72-414d-9fd2-004bc4868d65","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a873fb3-f87a-4fb5-bcdc-aeec74a0291c","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed67ce66-bb0b-4590-9e14-f5f73dddf9ed","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-52bdf5bb-63bd-46bc-a310-cecf93f2155d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08b91498-063d-4eb2-90eb-0beb363a4e68","keyframes":{"transform":["translate3d(-163.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] નસકોરા બંધ કરવાના ઘરેલુ ઉપચાર, જાણો અહીં રોજ સવારે ખાલી પેટ એલોવેરા જ્યુસ પીવાથી જાણો શું થાય છે? સવારે ખાલી પેટે ગોળનું સેવન કરવાથી જાણો શું થાય છે? દાડમ ખાઈ તેના છોતરા ફેંકી ના દેતા ! જાણો તેના ફાયદા વિશે