શું વજન વધવાથી બાળકોની હાઈટ વધતી અટકી જાય છે? જાણો શું છે સત્ય

3 july 2025 Pic credit - google

બધા માતા-પિતા તેમના બાળકોને સ્વસ્થ અને સક્રિય જોવા માંગે છે. તેઓ ઇચ્છે છે કે તેમના બાળકોની હાઈટ સારી રીતે વધે.

[{"selector":"#anim-cf960f5d-ac03-426b-8182-926019c309ca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3fbb88cf-e8e7-4b5b-8634-070de102ca6d","keyframes":{"transform":["translate3d(-105.08021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37eb217b-4ec8-442f-95db-49b26c38fc96","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f16502c1-ccb0-42ea-b5db-7f393c81c351","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - google

આવી સ્થિતિમાં, તેઓ તેમને પોષક તત્વોથી ભરપૂર ખોરાક ખવડાવવા માંગે છે. જોકે, આજકાલ બાળકો બહારનો ખોરાક વધુ ખાવાનું પસંદ કરે છે.

[{"selector":"#anim-3cad5d2e-4300-463d-bf13-2116f98ca474 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ed23c835-171a-4c8b-b384-4f21e4e8402a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4a25fd1a-8b03-48fa-aee3-bf83a2ea5ad8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - google

તેઓ પિઝા, બર્ગર વધુ ખાવાનું પસંદ કરે છે. પરિણામે તેમનું વજન વધે છે.

[{"selector":"#anim-a0a6e45c-2af7-4189-bc94-32535314e8eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d37b2037-58df-4d83-b2ea-d7cf3e9e8d9f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - google

ઘણા કિસ્સાઓમાં એવું જોવા મળ્યું છે કે જે બાળકોનું વજન વધારે હોય છે, તેમની હાઈટ વધતી અટકી જાય છે.

[{"selector":"#anim-69068d6b-7a53-4938-9a54-a3a56ece7708 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b8a647de-449e-4eb1-b59e-fabd15e304a3","keyframes":{"transform":["translate3d(105.08021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77cc1204-1b27-4380-bdba-01edbbbccf08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4aa90802-d1ea-4223-98b7-15c8a71797a2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic credit - google

એવું માનવામાં આવે છે કે જાડા બાળકોની હાઈટ અટકવાનું કારણ તેમનું વજન છે. મોટાભાગના લોકો આ વાત સ્વીકારે છે, પરંતુ શું કોઈએ વિચાર્યું છે કે તેમાં કેટલું સત્ય છે?

[{"selector":"#anim-e339314d-89b3-4127-94db-3fa023a40fd3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Pic credit - google

તમને જણાવી દઈએ કે વજન વધવા અને બાળકોની હાઈટ વધતા અટકવા વચ્ચે કોઈ સંબંધ નથી. આ માત્ર એક ગેરસમજ છે.

[{"selector":"#anim-dc0243e8-084e-4a6b-a423-8513e1a6f714 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9b5784ac-5eb6-4095-9b0c-07e5443dc08b","keyframes":{"transform":["translate3d(-105.08021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-4bdcf8de-d2c0-4135-a72f-018de80aa22e","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - google

બાળકની હાઈટ વધતા અટકવાનું કારણ યોગ્ય આહારનો અભાવ, સ્તનપાન ઓછું અથવા ના કરાવવું તે સાથે, વારસાગત કારણોસર પણ હાઈટ વધતા અટકે છે.

[{"selector":"#anim-47cb5d54-14ca-4782-a88f-f5e3180b69f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-272c87d5-7121-4f2d-83db-f9d129252c56","keyframes":{"transform":["translate3d(105.08021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-416da2dd-b908-4060-a095-806f5b302aa7","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic credit - google

બાળકોને સ્વસ્થ આહાર આપવો ખૂબ જ મહત્વપૂર્ણ છે જેથી તેમની હાઈટ વધતા અટકી ન જાય. તેમના આહારમાં પ્રોટીન, કેલ્શિયમ, વિટામિન અને ખનિજોનો સમાવેશ કરો.

[{"selector":"#anim-9982fda8-1ab3-4e72-92e8-7fd5fd964486 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4b582f45-a8fd-4d67-affb-6e9de880adb2","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Pic credit - google

અખરોટ, બદામ, ખજૂર, ઈંડા, ચિકન, આખા અનાજ, સોયાબીન અને ડેરી ઉત્પાદનો જેવા ખોરાક બાળકોની ઊંચાઈ વધારવામાં મદદરૂપ થાય છે.

[{"selector":"#anim-3dd21ade-dc1c-4572-bb99-9d2f93a6bead [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c19eeaed-f0f9-4c63-bbd7-fa23ef0fa9f0","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8e252871-abc0-4d08-92a3-aca4aa49f06e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic credit - google

આ પણ જુઓ

[{"selector":"#anim-e0e553dd-29c3-40b6-87d9-7bddd3fc251a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-565db3b9-7b6e-4205-8691-3ff1bec850a4","keyframes":{"transform":["translate3d(-113.46154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09f555ae-c4e1-4032-b593-068897f9bc62","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-092ebcb2-2cac-42d9-8193-30a71bb95f0f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6f0cc8aa-e185-4e40-a3d2-935998380484","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ece8e315-68d4-44d3-9f16-86faa6d196b6","keyframes":{"transform":["translate3d(-158.97436%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-880e67e5-4176-4c18-9084-2d0832ae9ab7","keyframes":{"transform":["translate3d(-113.46154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37793c4c-2b47-456b-a78c-c8be289a66b7","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dda6ac51-597e-4aa2-8852-91d36f5e4b3a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-29e7c36d-51e7-4c68-9cf8-96669cace8ce","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e99fce06-d73f-42e8-98a6-0c243278285c","keyframes":{"transform":["translate3d(-158.97436%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98a815e4-3ca7-445c-b36b-df0c5b229c23","keyframes":{"transform":["translate3d(-119.23077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a2df738-a4c3-492f-bad8-449cd6c8c077","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef82a2ed-e074-4963-bf48-58093fd2b2ea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-baec6b36-8fc8-49c6-a085-efb53588c10b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e16320f-0cbf-4650-8289-f7b3b9c4bf18","keyframes":{"transform":["translate3d(-157.25807%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d1c1f3d-6396-4abb-a54f-608a6f1af782","keyframes":{"transform":["translate3d(-113.46154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3146ebbf-51b9-4199-bcb6-e42798a4d466","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac5de996-b972-484f-b8dc-fbe668ff584d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5c241e1b-6750-41e3-aba3-1ad8cc72784d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae428113-cf4f-444e-a3a3-4efef53b4ab4","keyframes":{"transform":["translate3d(-161.73913%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Vastu Tips: ઘરમાં નળનું ટપકવું કઈ વાતનો આપે છે સંકેત? જાણો વાસ્તુ નિયમ રાતે એઠા વાસણ મુકી રાખવા યોગ્ય છે? જાણો વાસ્તુ શાસ્ત્ર શું કહે છે Vastu Tips: ઘરમાં એક કરતાં વધારે અરીસો લગાવવો શુભ કે અશુભ? સ્નાન કર્યા વગર ભોજન બનાવવું જોઈએ કે નહીં ? જાણો વાસ્તુનો નિયમ