શરીર માટે મકાઈના રેસાના જાણો 7 અજોડ ફાયદા

12 ડિસેમ્બર, 2024

મકાઈના રેસાનો ઉપયોગ પરંપરાગત દવાઓમાં ઘણા સ્વાસ્થ્ય લાભો માટે થાય છે.

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મકાઈના રેસાનો ઉપયોગ પેશાબના પ્રવાહને વધારવા અને પેશાબના ચેપ (UTI) થી રાહત આપવા માટે થાય છે.

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તે કિડનીના કાર્યમાં સુધારો કરે છે અને કિડની સ્ટોન બનવાનું જોખમ ઘટાડી શકે છે.

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મકાઈના રેસા (કોર્ન સિલ્ક) બ્લડ સુગર લેવલને નિયંત્રિત કરવામાં મદદરૂપ થઈ શકે છે.

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તે બ્લડ પ્રેશરને નિયંત્રિત કરવામાં અને હૃદયના સ્વાસ્થ્યને સુધારવામાં મદદ કરે છે.

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કોર્ન સિલ્કમાં વિટામિન K, પોટેશિયમ અને એન્ટીઑકિસડન્ટ જેવા પોષક તત્વો હોય છે.

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મકાઈના રેસા પાચનતંત્રને મજબૂત કરવા અને ગેસ્ટ્રિક સમસ્યાઓમાં ઉપયોગી છે.

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તેનો ઉપયોગ માસિક સ્રાવ દરમિયાન પીડા ઘટાડવા માટે થઈ શકે છે.

[{"selector":"#anim-adb6a2d4-6c50-4577-8f72-2c121c53d87f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.029296420080684%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

મકાઈના રેસાનું ડિટોક્સ વોટર બનાવી તેનું સેવન કરી શકો છો.

[{"selector":"#anim-e4c393a3-7e96-4b56-be8c-00393717ff97 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

નોંધ : અહીં આપવામાં આવેલી માહિતી ફક્ત આપની જાણકારી માટે છે. કોઈ પણ બીમારીના ઈલાજ માટે નિષ્ણાંતોની સલાહ લેવી જરૂરી છે.

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