સવારે ઉઠ્યા બાદ કરો આ 5 કામ, પેટ થશે બરાબર સાફ

[{"selector":"#anim-c9801351-54f5-4708-ae9f-4df41c83da64","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cb1fe850-7aba-4c83-a55c-a6035c5822ca","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d9fcabb0-a9a8-45df-bd37-8c72361cfc1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c2c75951-573b-43c7-9fa1-f44c0f7c2c58","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 11 જાન્યુઆરી, 2025

ખોટી આદતોને કારણે ઘણા લોકો ગેસની સમસ્યાથી પીડાય છે અને તેમનું પેટ સાફ નથી રહેતું.

[{"selector":"#anim-887e29fb-e77b-402d-9256-961a206bec07","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c04c10bf-07d9-4735-b164-d3267b834ce6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b8d42388-bfc7-4824-b89e-beb01f679b1a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.848541395522844%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

સવારે ઉઠીને જો તમારું પેટ સાફ ન હોય તો આ પાંચ કામ કરો

[{"selector":"#anim-24a9c028-d6b4-4457-b82b-fbb3f2bb704e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cb7f4964-093d-4dc9-8dcf-2ebe35794902","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fded9958-2684-4d8c-9504-44f49bd0c184 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.321961176148069%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

સવારે ઉઠ્યા પછી ગરમ પાણી પીવાથી પાચનતંત્ર સતર્ક રહે છે અને ગેસ બહાર નીકળે છે.

[{"selector":"#anim-66c4e042-877d-4fa9-9c16-e405c84b21c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2e90bd08-2209-428e-9600-ba77cf349e03","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c6d4b241-aefa-4161-8b3f-bdded684f040 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.1842378929335e-15%, 2.5283172533363535e-7%) scale(0.8333333333333334)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જો તમને કબજિયાત કે ગેસ હોય તો આદુનું પાણી પીવાથી પણ રાહત મળે છે.

[{"selector":"#anim-ded4b8dc-c5ea-403a-a031-bd1582d721f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ab3cc15-08a8-46c3-8f85-548bad20459d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1245d72b-8beb-4661-ba4e-6f2135017d0f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તજમાં બળતરા વિરોધી ગુણધર્મો હોવાથી, તેનું પાણી પીવું ફાયદાકારક છે.

[{"selector":"#anim-eafc64d8-5d32-44a7-812a-2cf699d71815","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-89574726-f966-4eab-922b-ed12e1240a3f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-98ffc85c-a27f-462f-97ae-38eb960fa2e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.19494860180669%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

સવારે ખાલી પેટે વરિયાળી ચાવવાથી ઠંડક મળે છે. તમે વરિયાળીનું પાણી પણ પી શકો છો.

[{"selector":"#anim-bb0beefd-4248-4b3c-9891-18d9c548f74f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-761b43db-a1c8-4bda-b22a-5cdc077aab9b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fad61616-1a9f-4358-84b4-02d48ad112c1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ખાલી પેટે લસણની કળી ખાવાથી ગેસથી રાહત મળે છે

[{"selector":"#anim-d0ee0b94-8584-47dd-9d72-8cdc9f5aba57","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-097ca3b9-af88-474d-b636-db3003d77e47","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-92008059-0adf-41f4-9887-9eab94fa38b8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.24127884671695%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

યોગાસન અને પ્રાણાયામ પણ ગેસની સમસ્યામાં રાહત આપે છે. પેટ સાફ રહે છે.

[{"selector":"#anim-00880994-f23f-4306-9d46-4d90f7f8dd53","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8d0aeef5-b002-4763-8e6a-d76923a02b1e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-43249196-7093-4aff-a410-082f106c601c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.848541395522844%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

નોંધ : અહીં આપવામાં આવેલી મહીત ફક્ત આપની જાણકારી માટે છે. કોઈ પણ ઈલાજ માટે નિષ્ણાંતોની સલાહ લેવી.

[{"selector":"#anim-6584a976-7281-4678-b986-7f68ce5891ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-216d033b-78b6-45d8-b843-13920d6b95b6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-29291ce3-1006-4b1c-8f48-4f7f556f4d08 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.301502135467052%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

More stories

[{"selector":"#anim-d873726c-dee5-4c71-8886-05da33e8e5df","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf277a79-97f4-40ea-9894-89516b9b6d03","keyframes":{"transform":["translate3d(-126.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31499bd1-a1e8-46bc-8338-568796adba6d","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfe2379b-020a-4e4b-9f16-25ab89fad0fc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7a807948-a056-4252-aee6-d75f385b13dd","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4e97ba9-c1c5-40c9-8b5b-d629633a1ed4","keyframes":{"transform":["translate3d(-175.89743%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f22b7e4-90a0-4666-9a68-eb03f56f4b6f","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35096557-aff8-4bd2-997e-7174a1dd2cb6","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41d977d0-ad85-43e1-95b4-218e9ac8ae3e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2b3f918e-0fbf-4aea-b74c-e0413cb92e46","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35a92db5-7365-4e43-8188-52d351a25928","keyframes":{"transform":["translate3d(-159.82905%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a9e72da-bda8-4f98-b4f1-18824825fe2d","keyframes":{"transform":["translate3d(-125%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0598505b-9ef0-4467-925c-baf6110d7bf6","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baab60d5-2901-4e02-8369-eaf70bd23aba","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8448b036-4ff5-45df-9c97-57b51796efa1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10bf7194-1d14-4b84-b8eb-353945386e5e","keyframes":{"transform":["translate3d(-165.38461%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e9ea2bc-1526-4a3c-b0cc-2bfaf696ef01","keyframes":{"transform":["translate3d(-123.07691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14848fb5-3a7d-43e4-bdfc-9c28433a5aa9","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc0fe09f-40ee-4272-8de5-460fe8ff7bc1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d7f61067-b90d-48ee-9f5a-fc6f74132fc2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc0a451c-a1b2-46c5-b141-046abdc21c77","keyframes":{"transform":["translate3d(-161.53846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ભારતની આ વ્હિસ્કીની વિદેશમાં છે બોલબાલા, ટોચની બ્રાન્ડ્સને છોડી પાછળ Water Reminder : શરીર માટે પાણી અમૃત, આ 9 ટિપ્સ તમને પાણી પીવાની પાડશે આદત સુરતમાં નવરાત્રીના છેલ્લા દિવસે કિંજલ દવે સ્ટેજ પર રડી પડ્યા, જુઓ Video જામનગરમાં MLA રિવાબા જાડેજાએ શાસ્ત્રોક્ત વિધિ સાથે કર્યું શસ્ત્ર પૂજન, જુઓ Photos