અજમો ખાવાના છે અનેક ફાયદા, આ સમસ્યાઓથી આપશે રાહત

08 ફેબ્રુઆરી 2024

Courtesy : socialmedia

અજમો રસોડાનો એક ઉત્તમ મસાલો છે. આપણે ઘણી વાનગીઓમાં અજમાનો ઉપયોગ કરીએ છીએ.

[{"selector":"#anim-438227d9-4813-45e1-9461-66d20cd94a60 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-699f85a0-fd59-4810-9170-fea4ddfa44fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee5b87a3-a8a1-44ff-b794-2c4350777a70","keyframes":{"transform":["translate3d(0px, -365.76885%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Courtesy : socialmedia

અજમામાં ફાઈબર, એન્ટીઑકિસડનટો અને અન્ય વિટામિન્સ હોય છે, જે તમને વિવિધ પ્રકારના સ્વાસ્થ્ય લાભો પ્રદાન કરે છે.

[{"selector":"#anim-fd934595-22e6-4dd0-9746-73af24337cac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-146660f6-51ae-4289-84e0-515ab43e8d9f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Courtesy : socialmedia

એવું માનવામાં આવે છે કે અજમો વજન ઘટાડવામાં પણ મદદગાર છે.ત્યારે ચાલો જાણીએ તેના ફાયદા

[{"selector":"#anim-b24701ca-81f3-4a4b-9c39-7c77a8c89492 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3b7e69b7-d613-481d-b645-081423fc6260","keyframes":{"transform":["translate3d(106.90608%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c1feaf96-0513-41cd-9d95-81f2965a20f6","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Courtesy : socialmedia

એસિડિટી, ગેસ અને અપચોથી ત્વરિત રાહત આપે છે,તમે તેનું સેવન હૂંફાળા પાણી સાથે કરી શકો છો.

[{"selector":"#anim-813045ba-2b1a-400f-b1d0-7d9cf0bf7478 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ee5b9f20-c8d0-49e2-a620-ba69f55cce4d","keyframes":{"transform":["translate3d(-106.90608%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3dbf7330-3174-4f6b-99ad-103e97b981de","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Courtesy : socialmedia

અજમામાં શક્તિશાળી એન્ટીબેક્ટેરિયલ અને એન્ટિફંગલ ગુણધર્મો છે જે ફકથી રાહત આપે છે

[{"selector":"#anim-a117c88b-c530-4a0b-9332-5fe1e6d9caec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1ff4ad12-bc50-43f0-8f98-2159f7ab0de7","keyframes":{"transform":["translate3d(106.90608%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eda8281b-97d4-46a6-b4f6-1836c8d80e0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-236508ad-03e9-4998-8af5-3f6a302b6184","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Courtesy : socialmedia

અજમો હાઈ બ્લડ પ્રેશરના સ્તરને નિયંત્રિત કરવામાં મદદ કરે છે

[{"selector":"#anim-5576ce4d-8f62-4c00-ba38-7b24e13b2cff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f7695b6e-b744-4353-bb7f-efef98c80b82","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8034fdc3-d903-4a74-86c2-86b572b9ac4a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Courtesy : socialmedia

અજમો સ્થૂળતા ઘટાડવા માટે મદદરુપ છે. ત્યારે સવારે ખાલી પેટ અજમાના પાણીનું સેવન કરવાથી વજન ઘટાડવામાં મદદ મળે છે.

[{"selector":"#anim-464acd30-6ad2-4d22-b449-84c922678e6c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.097222108447948%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-135351f4-593f-481f-bfeb-3fb11dce8ac4","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Courtesy : socialmedia

અજમામાં રહેલ થાઇમોલના એન્ટીબેક્ટેરિયલ ગુણધર્મો મોં અને દાંતના સ્વાસ્થ્યને સારું રાખવામાં મદદ કરે છે.

[{"selector":"#anim-65238720-a943-4fd3-ae28-429dffaa896b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e48c9ecd-bcff-4601-9382-10bb58a11956","keyframes":{"transform":["translate3d(106.90608%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70eed759-5486-4cfa-862a-1030e6dda033","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f307b6c-a084-41de-9012-e1b33ab73ae0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Courtesy : socialmedia

અજમો કોલેસ્ટ્રોલ, એલડીએલ કોલેસ્ટ્રોલ અને ટ્રાઇગ્લિસરાઈડ, કુલ લિપિડ્સ ઘટાડવામાં મદદ કરે છે.

[{"selector":"#anim-da61f7b0-fb7e-4f6f-9692-17b74565d160 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bfab03f1-d49b-4f01-b722-bcc09d00903e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Courtesy : socialmedia

આ પણ જુઓ

[{"selector":"#anim-ff142a0d-2975-46e8-a23a-9ae275c18ab0","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd0cd21c-5bb1-407f-b83e-de9de271de62","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f549578d-8271-4415-b10d-d5e80501968e","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3df965f-a828-4852-a715-86bd4e317c87","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5b1fdfe2-461d-4635-a2e2-aa7d516ddd5a","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a132f17-41da-44c4-b4f2-643f51e0a173","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a09af4e-58df-40c5-a6c8-54b72dbb5eb9","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f00486f7-fc7b-4265-960f-e5e676188082","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4f2de31-0b46-4ad3-9680-67908f426829","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-61a7ce98-f20d-4349-a555-c91388dae26b","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0122da4b-2547-4c85-bbb8-a869fe4e830f","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa1c18bd-7b8f-4576-942c-bd7ee5a085f5","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cd3c734-82a5-48ea-b35b-8a3daa379c10","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f7be8af-d0f2-4da2-a13e-21bbd59b7df1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-47bd15e4-fdcc-4d95-8fd3-d31148b28aa7","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59ce08f3-6781-48ce-a827-1374b10eb4dd","keyframes":{"transform":["translate3d(-163.67521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df0b518b-0791-4c2e-88f7-72791e201cb8","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3576cbdb-131d-4a18-aa4a-3da0fced94c8","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-517d2762-886e-48ed-8f73-e489d5dc7578","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-061ca177-57e7-40e3-b3b9-b4ca7f03bf41","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a1fd9d7-fa7f-4922-9835-9c3aac0a0a51","keyframes":{"transform":["translate3d(-165.65219%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] કબજિયાતથી લઈને અનેક સમસ્યા માટે ફાયદાકારક છે લીલી દ્રાક્ષ, જાણો ફાયદા કેન્સરથી બચવા માંગો છો તો આહારમાં જરુર સામેલ કરો આ વસ્તુઓ વજન ઘટાડવાથી લઈને બ્લડ પ્રેશન કન્ટ્રોલ કરે છે મકાઈની રોટલી ! જાણો ફાયદા પાચન તંત્ર મજબુત બનાવવાથી લઈને હ્રદય રોગથી બચાવશે બાજરીનો રોટલો ! જાણો તેના અદ્વિતીય ફાયદા