શિયાળામાં લસણ ખાવું શરીર માટે છે ફાયદાકારક, જાણો ફાયદા

25/1/2024 Pic - social media

લસણ દરેક ઋતુમાં સ્વાસ્થ્ય માટે ફાયદાકારક હોય છે, પરંતુ તેના ગરમ સ્વભાવને કારણે શિયાળામાં તેનું સેવન વધુ ફાયદાકારક માનવામાં આવે છે

[{"selector":"#anim-9e5d2704-a3ae-4364-a4d5-1d3a3032da9d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-58986761-3cc4-4267-8467-031ecf188061","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d544a53-9eeb-4241-a63f-78c54282b3a1","keyframes":{"transform":["translate3d(-108.21529%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic - social media

લસણનું સેવન ખરાબ કોલેસ્ટ્રોલ, ડાયાબિટીસ, વજન ઘટાડવું, રોગપ્રતિકારક શક્તિ વધારવા મદદરુપ છે.

[{"selector":"#anim-3a79fc3f-2fca-49bc-a6c3-bbae9ec3f5f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-12.500000134288122%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-916faf91-0072-4bdf-a34f-016b09f299f3","keyframes":{"transform":["translate3d(-108.21529%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c29098de-60e6-4acc-987e-4fb5b79a7431","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic - social media

લસણમાં એન્ટી બેક્ટેરિયલ ગુણો તેમજ મેંગેનીઝ, પોટેશિયમ, આયર્ન, કેલ્શિયમ જેવા તત્વો હોય છે

[{"selector":"#anim-012299ce-e269-449f-a776-f861530cfb29 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-02f1ba25-9278-4f94-996f-d342a17f530a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48da2638-403b-4ee4-9b65-c62d350b1528","keyframes":{"transform":["translate3d(0px, -568.88901%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic - social media

લસણ પાચન સુધારવામાં મદદરૂપ છે. ગેસ જેવી સમસ્યામાં પણ રાહત આપે છે

[{"selector":"#anim-c023a2c2-5516-430c-9bd8-0d4cedc97cbe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e283c38e-87f0-4bdd-8cf2-4bacb86bb109","keyframes":{"transform":["translate3d(-105.40541%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-bca7b4be-bc99-4dc2-b855-2071d78cdcae","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Pic - social media

આટલું જ નહીં, કેટલાક અભ્યાસોએ એ પણ સાબિત કર્યું છે કે લસણ કેન્સર જેવી ભયંકર બીમારી સામે લડવામાં પણ મદદ કરી શકે છે.

[{"selector":"#anim-c8e1c604-b213-4e88-97be-492be76755d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.9730364395025%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-77e8ffd3-8f53-47bf-b1d5-34bb5e8a7dfd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic - social media

લસણમાં એલિસિન નામનું કમ્પાઉન્ડ જોવા મળે છે જે કોલેસ્ટ્રોલ અને બ્લડ પ્રેશરના સ્તરને ઘટાડવામાં મદદ કરે છે. તેનાથી હ્રદય રોગનો ખતરો દૂર થશે.

[{"selector":"#anim-dd49bfd7-a8a6-428a-9eda-49be8fbb7e07 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(6.84143196317942%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-58acdd1b-50b2-4587-8b81-045d9567d6ba","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1a0e9387-0073-4e0c-a7f8-901ccd630b9a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pic - social media

શિયાળાની ઋતુમાં લસણનું સેવન શરદી, ઉધરસ, અસ્થમા, ન્યુમોનિયા, બ્રોન્કાઇટિસ જેવી સમસ્યાઓની સારવારમાં મદદરૂપ સાબિત થાય છે

[{"selector":"#anim-f886d5de-ba3c-4c11-b1ce-728e97552bcf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-640cd887-a6a7-4fb6-9d87-e086999b9a5b","keyframes":{"transform":["translate3d(-105.40541%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f027288-ada2-4f6c-9950-2d7b1596e912","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7569eaa-63b1-4e24-8384-d421d6dfad57","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pic - social media

દાંતના દુખાવામાં લસણ ખૂબ જ ફાયદાકારક છે. શેકેલા લસણનું સેવન કરવાથી દાંતના દુખાવામાં આરામ મળે છે

[{"selector":"#anim-9e824ff2-e0d6-48fd-8407-ef36c8f2c8d2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.63636378285976%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-13ba6529-6bac-4578-9001-5d44edb0d197","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Pic - social media

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[{"selector":"#anim-2e76e96c-35bc-4618-aab5-972a632e9d09","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8f507c3-1dfe-4e04-ab2d-480a56698c67","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d2df522-88d5-4d3e-a4eb-fc8c9b1f55d6","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a947b19e-bc19-4278-a993-586362c9b443","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-09f4cc61-9078-493d-9f75-25f4a5e1c156","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dbbb375-474c-42c7-a4da-2b83109230a0","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99a4cfc0-0c91-4b98-9280-4a323019425c","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08917bda-2196-4b0f-9fe4-f6d7910dbc1d","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c3026c5-ad40-4fd2-a4c8-ca71dc24b059","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a6ed7a20-eb1b-413f-8e67-efd3aac0038f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e7fc135-22dc-490b-85d0-509697759f54","keyframes":{"transform":["translate3d(-162.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17773f1a-626a-4482-bad7-17995a1f6fae","keyframes":{"transform":["translate3d(-125.96154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0725f7ad-3efb-4a81-9626-921dd6f1fef0","keyframes":{"opacity":[0,1]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e4404b8-5f8d-4e12-98b2-b79e6d044c23","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e78051b0-1d9b-4ed3-abfd-1d82a4abff01","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0d6ff20-7b91-40f7-b98e-abb036acf05d","keyframes":{"transform":["translate3d(-175.34883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic - social media હુસ્નની મલ્લિકા છે શોએબ મલિકની ત્રીજી પત્ની, અભિનેત્રીના લુક પર ફિદા થયુ સોશિયલ મીડિયા આ લોકોએ ગિલોયનું સેવન કર્યું તો વધશે મુશ્કેલી, જાણો કેમ રીલ લાઈફ સીતાની જેમ પહેરો સાડી, સિમ્પલ લુક સાથે સુંદરતા પણ નિખરશે