Vegetables Can Causes Acidity : આ શાકભાજી ખાવાથી વધે છે શરીરમાં એસિડિટીની સમસ્યા !

આ શાકભાજી ખાવાથી વધે છે શરીરમાં એસિડિટીની સમસ્યા !

[{"selector":"#anim-2261f4dc-1fdc-4371-8e47-538aefa760e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a4e0b582-50eb-4b09-9f6b-4d50d793287f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0a0bf201-97c3-4e8d-b90e-1c8059750883","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-adaacd54-0337-4967-8d07-00c6f7f8f181","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 28 Oct, 2024

ખાવાની આદત સ્વસ્થ હોય તો શરીર સ્વસ્થ રહે છે અને રોગો પણ દૂર રહે છે

[{"selector":"#anim-cc5dddfc-71af-480e-95ed-db2d87b61462","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7ffd639c-fc8d-4286-a865-79e87ab9f582","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-caf696b4-ded1-4308-81e2-eae02d657a87 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ડાયટિશિયનના જણાવ્યા અનુસાર તમારે વિટામિન, મિનરલ્સ અને ફાઈબર ધરાવતી વસ્તુઓ તમારા આહારમાં સામેલ કરવી જોઈએ.

[{"selector":"#anim-f00226ac-4035-4a08-8d02-db6e5ad9e03e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5ae9eaf2-1b3c-4afd-a45d-2b4c0f2915c4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0fbdaeb0-18aa-4a87-ac8d-35f4cae7b3dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-25.017591782370545%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

પહેલાથી જ ગેસની સમસ્યા છે તો તમારા આહારમાં રીંગણનો સમાવેશ ન કરો

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ગેસની સમસ્યા હોય તો કોબી કે આ પ્રજાતિના અન્ય શાકભાજીથી દૂર રહેવું.

[{"selector":"#anim-179928d8-9eab-45e2-b7fa-b157976571cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-56694671-ca4d-4fab-8e25-f3187f92122f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ab3bd26b-6444-4c68-a5fa-aebc4b83d8b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ટામેટાં એવી શાકભાજીની યાદીમાં પણ સામેલ છે, જે ખાવાથી એસિડિટીની સમસ્યા થઈ શકે છે.

[{"selector":"#anim-5832f24d-a435-43c9-84aa-a455445ffea6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5fbdf82e-e3ac-49d3-8e4c-ff72c9b58f82","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bdc0e218-91f8-49f5-9c54-8faf6329342e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

બટાટા એ વ્યાપકપણે ઉપયોગમાં લેવાતું શાકભાજી છે. તેમાંથી શાકભાજી અને પરાઠા સહિત તમામ પ્રકારની વાનગીઓ બનાવવામાં આવે છે.

[{"selector":"#anim-79dc455e-4283-4c3d-b2d3-3c737e85f94f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2a71e297-b025-421e-b0e3-673feb768a3d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-122986f1-de38-48c5-b6e0-5d963a61e41f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

ડાયટિશિયન્સ પણ કહે છે કે જો તમે વારંવાર પેટ ફૂલી જવા અથવા ગેસની સમસ્યાનો સામનો કરી રહ્યા છો, તો કોઈપણ રીતે બેદરકાર ન રહો

[{"selector":"#anim-c41ec593-87ab-4ae1-b7d2-934bce697e93","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7fb99ac7-6449-438d-a94a-0f121c43ebe2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4b522900-6987-4756-9766-f11b2b28269c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

નોંધ : અહીં આપવામાં આવેલી માહિતી ફક્ત આપની જાણકારી માટે છે.

[{"selector":"#anim-bf53cf0a-ec63-4ff8-8ddc-c031c7959cc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6ff958f5-ef37-49cd-b512-c1af314f9bb2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f5ed8351-2df7-4c4f-995c-3fabb29a6947","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-793af7a8-b734-473c-85e5-679c8645a000","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-44cdcd8d-e89e-4f5c-9989-6e177e5fe2ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] All Images - Canva

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