સોપારી સ્વાસ્થ્ય માટે પણ છે ફાયદાકારક

14 સપ્ટેમ્બર 2023 Pic credit - Freepik

સોપારી ઘણી બીમારીને કરે છે દૂર

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ફ્લેવોનોઈડ્સ, આલ્કલોઈડ્સ, ગ્લુકોસાઈડ્સ, આઈસોપ્રેનોઈડ્સ, એમિનો એસિડ્સ અને યુજેનોલ જેવા વિશેષ તત્વો જોવા મળે છે.

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શરીર માટે કેટલાક આવશ્યક એન્ટીઑકિસડન્ટ તરીકે કામ કરવા ઉપરાંત, તે ઘણા રોગોને રોકવામાં પણ મદદ કરે છે.

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સોપારીનું પાણી પીવાથી પેટમાં વધેલા એસિડિક પીએચમાં ઘટાડો થાય છે, જે મોઢાના ચાંદાથી રાહત આપે છે.

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આર્થરાઈટિસમાં પણ સોપારી ખાવી ખૂબ જ ફાયદાકારક છે. તે દવા જેવું કામ કરે છે.

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તમને જણાવી દઈએ કે સોપારીનો પાઉડર દાંત માટે પણ ખૂબ જ ફાયદાકારક છે. તેનાથી દાંતનો દુખાવો મટે છે

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સોપારીના પાઉડરને હળદર અને ખાંડમાં ભેળવીને પીવો, તેનાથી ઉલટી મટે છે.

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કબજિયાતની સમસ્યામાં પણ સોપારી ફાયદાકારક સાબિત થઈ શકે છે. સોપારી ખાવાથી પાચનતંત્ર મજબૂત બને છે.

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ઠંડો ખોરાક શરીર માટે હાનિકારક, થઈ શકે છે આ બિમારીઓ

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