ઠંડો ખોરાક શરીર માટે હાનિકારક, થઈ શકે છે આ બિમારીઓ

વ્યસ્ત જીવનમાં લોકો તેમના આહાર પર વધુ ધ્યાન આપતા નથી અને સવારનું સાંજે અને સાંજનું સવારે ખાય છે

[{"selector":"#anim-4811510f-1bdd-40c8-bad5-0c2f1029287f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(11.262959237141178%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-73feee65-2c3c-4ce9-bef7-3a0220cc73f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3bbc814-2206-4e88-b0c1-de77e4390c11","keyframes":{"transform":["translate3d(-102.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખોરાક ઠંડો થયા પછી તેમાં બેક્ટેરિયા ખૂબ જ ઝડપથી વધે છે જે હાનિકારક છે

[{"selector":"#anim-eb7bc416-f619-4d75-ab2e-56c79d3af7ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0751f9eb-1d12-454f-b458-8281c08c416b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aa0d227-1ceb-4056-855c-12a72b29fbff","keyframes":{"transform":["translate3d(0px, -452.63993%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ઠંડો ખોરાક ખાવાથી મેટાબોલિઝમ પર ખરાબ અસર પડે છે અને પાચન સંબંધી સમસ્યાઓ થાય છે

[{"selector":"#anim-489c8e09-c9ba-4297-8476-22363d4e6355 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f8ec38c7-9f78-4801-85a1-4df725822db0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54c1e8b9-677a-4480-9897-dea95bf10b9c","keyframes":{"transform":["translate3d(0px, 126.46356%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ઠંડા ખોરાક ખાધા પછી ઘણા લોકોને પેટમાં દુખાવો થવા લાગે છે, ફ્રિજનો ખોરાક ખાવાનું ટાળો

[{"selector":"#anim-2535a41a-c391-4337-a76e-8512991de436 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(38.04347810094395%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3f10e038-28af-444c-93c2-3d24dc819f86","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

ઠંડો ખોરાક ખાવાથી કબજિયાતની સમસ્યા થઈ શકે છે

[{"selector":"#anim-5edbf42e-0d68-4ba1-b1d0-e1cf8410f723 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4e4fc976-24e6-423a-9c9a-91ae6209343a","keyframes":{"transform":["translate3d(-102.82051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ac48e8a3-e580-4726-a33c-33d147444036","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ઠંડા ખોરાકમાં પોષક તત્વોનો અભાવ હોય છે. આવો ખોરાક શરીર માટે ઝેર બરાબર છે

[{"selector":"#anim-4aa06f9e-321c-4719-ba1d-b9b5d61fec7d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6a47ceb4-3a2f-41b1-b72d-d48a04e765bc","keyframes":{"transform":["translate3d(102.82052%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ed184809-32f1-4230-8d52-b2a3821ef6cf","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ઠંડા ખોરાકની પાચન તંત્ર પર પણ ખરાબ અસર પડે છે જેના કારણે અપચો જેવી સમસ્યાનો સામનો કરવો પડે છે

[{"selector":"#anim-81b6dd70-a43e-4c0f-a5f3-3ee9c4b302b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(44.83656858333382%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-09365c16-f6bb-4e17-a26d-3294de60ffae","keyframes":{"transform":["translate3d(102.82052%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c76a000-73b4-458e-a255-e54a01e40f07","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-622bfb0f-14f0-45bb-a61c-f5a4f23cb021","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ઠંડો ખોરાક ખાવાથી વારંવાર પેટમાં ગેસ બનવો કે ફુલી જવાની પણ સમસ્યા રહે છે

[{"selector":"#anim-e91c06cf-3cb9-4158-9c97-17fc3c249c7a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(23.097826028563865%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c1cc26b7-d080-45d2-bb95-c635ab6362aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-47f6a949-abf0-4b9e-9583-b16437b4982c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રાત્રિભોજન પછી કરેલી આ ભૂલો તમારું વજન વધારી શકે છે, જાણો અહીં શું ન કરવું

[{"selector":"#anim-cb687378-fdc4-42f0-b8f5-b52062ff655e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] અહીં ક્લિક કરો