જમ્યા પછી મીઠી વસ્તુ ખાવાની ક્રેવિંગ શા માટે આવે છે?

[{"selector":"#anim-4ecc65cb-c5a0-4ca8-9210-262f93283d2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7b7f3c3c-a881-43e4-b2ee-d1c12ef0f147","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8f742534-1a59-46fa-b24a-526b7e552da9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-02610083-11a4-4f35-b1e8-28367c63efd2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 24 July, 2024

દરેક વ્યક્તિને જમ્યા પછી કંઈક મીઠી ખાવાની આદત હોય છે.

[{"selector":"#anim-1f0453f9-3548-4204-b1a5-b69c300d8c75","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a3544a2e-de0e-4890-8feb-8dac3e7bd7cf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-399befbf-86f9-49f8-9753-043ce930479b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

તમે જોયું જ હશે કે હોટલોમાં પણ તમને જમ્યા પછી મીઠાઈ આપવામાં આવે છે.

[{"selector":"#anim-44798d61-9dec-4b54-810a-6bc45c79c7e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f63f556e-86be-4579-8708-1c77a3ceb178","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6399f706-fc56-4d9d-acbd-4162b7db6082 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

કહેવામાં આવે છે કે સ્વાદિષ્ટ ભોજન ખાધા પછી, જીભ પરના સ્વાદ કોષો વસ્તુઓને સંતુલિત કરવા માટે મીઠું વસ્તુ ખાવાની ક્રેવિંગ પેદા કરે છે.

[{"selector":"#anim-ec0854fc-49f4-4f0f-897d-bc52818c3b41","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a3cec279-0447-4420-874b-77697eb37808","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-156dbdd1-27de-4df7-a250-670d5128829a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ સિવાય જ્યારે કાર્બોહાઇડ્રેટ અને પ્રોટીનથી ભરપૂર ખોરાક ખાવાથી સુસ્તી અનુભવાય છે, ત્યારે મીઠાઈ ખાવાથી શરીરને ત્વરિત ઊર્જા મળે છે.

[{"selector":"#anim-a751fbc8-7f30-429a-af5c-34d259ea1653","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d022b798-4f8e-42d2-b38c-6a6b099b2c7e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-870f6d3b-3655-4321-9eba-d439bc0ebc89 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

કાર્બોહાઇડ્રેટ વાળો ખોરાક ખાઈએ ત્યારે આપણું શરીર જરૂરિયાત કરતાં વધુ ઇન્સ્યુલિન ઉત્પન્ન કરી શકે છે.

[{"selector":"#anim-2116329b-096d-4d6d-8733-5c0a732f0dc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7287e14e-b230-409f-8f1c-6bbf72ca5ede","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6232664f-1c05-4b6a-86b8-49c69aa0cd2e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-41b2012f-d21e-435c-b103-a7a010b6bd62","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f1589848-50dd-4634-a73b-89f863a6747f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Creadit - youtube/@DenvaxIndia

આ કારણે બ્લડ સુગર ઝડપથી ઘટી શકે છે. આવી સ્થિતિમાં, લો બ્લડ શુગરને કારણે, મીઠાઈ ખાવાની ક્રેવિંગ વધે છે.

[{"selector":"#anim-c72f71db-7391-4af1-bfd7-4ca282647366","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ac0506d6-4c2c-4e3a-9d79-0ac04120b4a2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આપડે મીઠું ખાઈએ ત્યારે આ મીઠાઇ બ્લડ સુગરને સામાન્ય સ્થિતિમાં લાવે છે.

[{"selector":"#anim-59fbda1c-cb97-4838-9b9a-834251f7d6c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6a027eac-bf6e-4b24-ad1d-4a897560cad5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-246a5e89-3ca7-469a-8f31-61717dd76c5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d158049f-dc84-4fc3-b098-d52964921d94","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] All Image - Canva

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