શરીરમાં ગેસ બનતો હોય તો કયા ફળો ખાવા જોઈએ? જેનાથી રાહત મળે

શરીરમાં ગેસ બનતો હોય તો કયા ફળો ખાવા જોઈએ?

[{"selector":"#anim-f385bf56-a62b-4302-98ab-603680c42dd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c5861a4d-9be2-4141-b4fb-a6ac22f2c1dc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-494f5aa6-bdfe-473b-b255-80cd9b3fcf85","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6f8d43ce-ddc7-4807-8eaa-00dc37fd50cb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 05 નવેમ્બર, 2024

અમુક ફળ ખાવાથી ગેસ બનવાથી રાહત મળે છે.

[{"selector":"#anim-29be43d3-f527-4d48-b3ba-7ffa0f92c9e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-07de7b44-2fb7-44c7-9934-277bd843bcd3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-269c7b20-baec-47be-8b22-7f1eb37b0836 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

પપૈયું એક એવું ફળ છે જે પાચનમાં મદદ કરે છે અને ગેસની સમસ્યા દૂર કરે છે.

[{"selector":"#anim-b019d557-6b25-4ef5-84d0-2ba650f676d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3f620594-0e33-4ff2-8c4e-f46779411c09","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fba2bec1-5518-4166-85d4-7d938f42ed2a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

કેળા પાચનતંત્રને પણ સુધારે છે અને ગેસ ઘટાડે છે.

[{"selector":"#anim-3d137ffb-6cbe-4bde-85d6-eb182b9a67bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eae5b4f3-34ae-4f0f-8788-acdfdecbfb29","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-741bc62e-89ef-4048-aaf7-b0c0de0876dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

સફરજનમાં વધુ માત્રામાં ફાઈબર હોય છે, જે પાચનને સુધારે છે અને ગેસ ઘટાડે છે.

[{"selector":"#anim-c2db56af-3c9b-4bbc-9fdc-ad77ac645e79","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-acff2e46-8e1e-4c27-9d1e-a8f83b3a37d2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d1c3bad9-fec5-49a8-9815-66afee16bdb8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

પાઈનેપલમાં બ્રોમેલેન એન્ઝાઇમ હોય છે

[{"selector":"#anim-f6841d4d-ba22-4638-9703-224f5e514e60","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5f783037-bf86-44a5-8ebd-5ac0d3de012a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6d5ce6f5-a80b-473e-9952-aaa9174464bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

આ ફળ પાચનમાં મદદ કરે છે અને ગેસ ઓછો કરે છે

[{"selector":"#anim-99dd93d2-7b71-480f-b675-30121acfb070","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5d44bb0b-4d53-4f49-a420-f021f2bc6e8d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7c6f2ec7-8624-42a9-9a94-2261e3906e83 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

તરબૂચમાં પાણીની માત્રા વધુ હોય છે

[{"selector":"#anim-8476401b-1663-49d6-a563-983086366944","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-90d2e78b-0c8b-4544-86fb-3150d606f6e1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8c2795de-8399-42b9-a5e8-2c68456f3857 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

આ ફળ પાચન તંત્રને હાઇડ્રેટ રાખે છે અને ગેસ ઓછો કરે છે.

[{"selector":"#anim-f6931589-4e84-4607-9769-d0b1cd08b624","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-35ed3de6-78a6-4911-9689-5858f92357a6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પપૈયા અને અનાનસ જેવા ફળોના સેવનથી ગેસની સમસ્યામાં રાહત મળે છે.

[{"selector":"#anim-580a2921-e98a-4630-8d0b-6ade16b6c903","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1c67aa7f-ea37-4c52-b068-d0de4aab6734","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ccd654eb-62f8-4dc4-8849-0d7e01b6f32a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-25.010091652864652%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

નોંધ: અહીં આપવામાં આવેલી માહિતી ફક્ત આપની જાણકારી માટે છે.

[{"selector":"#anim-096a8020-67ce-4236-834c-80e9dfcb3ea9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-008973ae-d001-4c0e-8823-48f9a1f61311","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bec75bdf-54bc-4da7-bd43-cbca7d63e6ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-db31f3ad-acf0-4886-be75-e86d53b31ed2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-01654fc5-f82b-48b1-bd3d-7d9d65b0e5b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] All Photos - Canva

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