કયા વિટામિનની ઉણપથી ગળામાં ચાંદા પડે છે?

[{"selector":"#anim-309d1790-8fc6-41a5-847a-5a1ee151076a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-53f8d722-2aaa-45a5-a24b-017cb797db76","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a6cf0a9e-7069-4d7d-87c4-9a1e36b39cd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4a95a655-0382-4409-8ed8-302368d2f8b3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 02 નવેમ્બર, 202 4

ઘણા લોકો ગળાના ચાંદાથી પરેશાન છે. આ સમસ્યાને કારણે ખાવા-પીવામાં મુશ્કેલી આવી શકે છે.

[{"selector":"#anim-4a832949-471d-4480-a663-cb475f648a36","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-80751663-6831-425b-b090-65ee75b1c555","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a18754de-eb43-4449-adfc-6d040fd96882 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ગળામાં ચાંદા થવાનું એક ખાસ કારણ શરીરમાં વિટામિનની ઉણપ હોઈ શકે છે.

[{"selector":"#anim-e8f97d2f-cb1a-4f82-85f8-6b0433af3312","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-99d90924-b789-4479-9345-28ba6fd66266","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2dc16b0f-7792-4615-bbd7-54774ceb177c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-11.612742070374338%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

શરીરમાં વિટામિન B12 ની ઉણપને કારણે ગળામાં વારંવાર ચાંદા થવાની સમસ્યા થઈ શકે છે.

[{"selector":"#anim-9bf9cc4b-bc43-44ab-a0ea-ed96d362d9fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c568f72e-0173-4db5-96ba-4b415e137811","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e5e84027-7172-4277-81b4-05615a3e8eec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શરીરમાં વિટામિન B12 ની ઉણપ એનિમિયા એટલે કે લોહીની ઉણપનું કારણ બની શકે છે.

[{"selector":"#anim-b9873f26-8e39-490f-8fc5-47f6e4a03cd7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-048063ed-412b-4535-8d31-8ac5ca4a1726","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-53d18c10-bc88-4cce-a0b4-b533a9e31d60 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

શરીરમાં વિટામિન B12 ની ઉણપને કારણે હાડકાં અને સ્નાયુઓ નબળા પડી શકે છે.

[{"selector":"#anim-547d65b6-c83b-43f9-9695-09e79172e39d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7431c812-f7fb-4562-aa56-0b65951cd926","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-97a18bed-568b-4a34-910f-130afa10cd73 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ખરાબ મૂડ, ચિંતા અને તણાવ જેવી સમસ્યાઓ પણ વિટામિન B12 ની ઉણપને કારણે થઈ શકે છે.

[{"selector":"#anim-1503949f-7c89-4922-b427-b505fbe685f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d460fe75-8d26-428d-93c9-e721060dc9dc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a024a37b-044a-4f7c-9528-dd9c3b93ba59 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

શરીરમાં વિટામિન B12 નું સ્તર વધારવા માટે, તમે ડૉક્ટરની સલાહ મુજબ આ દવા લઈ શકો છો.

[{"selector":"#anim-d96ec06d-82a7-480f-87e1-53f2ece888f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8f39efab-d806-45fb-b104-22dfa5acf0ab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-248bc127-697e-4e1d-bd68-895117b80318 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ સિવાય ઈંડા, સૅલ્મોન ફિશ, દૂધ, મશરૂમ અને પાલકમાં ભરપૂર માત્રામાં B12 હોય છે.

[{"selector":"#anim-0a7c1132-f374-42f6-a842-be30787d73ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-95d8d0b8-5269-47a5-b6c0-91d74c9fcb4c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d0cf5a27-77bf-4596-b149-2ff2563774d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

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