Nutmeg Water Benefits : એક મહિના સુધી રાત્રે જાયફળનું પાણી પીવાના આશ્ચર્યજનક ફાયદા જાણો

જાયફળનું પાણી પીવાથી થશે આશ્ચર્યજનક ફાયદા

[{"selector":"#anim-ded3fd48-e612-49cb-8714-7c15a70769bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-47ee71e4-9608-4f6b-8ed3-7e81b98f6879","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9b251759-ea5d-473d-b5b6-ffdea586dd48","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-64102ad3-ebd9-461c-ab94-c2905df2ebf7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 30 નવેમ્બર, 2024

જાયફળમાં કેલ્શિયમ, આયર્ન અને મેંગેનીઝ જેવા સમૃદ્ધ ગુણો જોવા મળે છે.

[{"selector":"#anim-0f19528a-5284-4b19-8fe5-decc277e3f22","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1dfcbf04-6a7c-4e37-9440-94e1dc1b1742","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ed64c915-8088-43fe-9ca2-4d6e53784c4f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

રાત્રે તેનું સેવન કરવું સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક માનવામાં આવે છે.

[{"selector":"#anim-26133706-dd6e-47c0-85c2-4fb4402408a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0d71bd40-0e5b-4978-8d10-b2024f40190c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4b361cb0-32cf-4af0-b4fb-a5cc8294ab11 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

જાયફળમાં પોટેશિયમ ભરપૂર માત્રામાં હોય છે, જે બ્લડ પ્રેશરને નિયંત્રિત કરે છે.

[{"selector":"#anim-2de0e2b5-c7dd-4e42-a7ff-8a3199edfc06","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1829b961-d6ed-4c01-aa06-5c469b7c3e71","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-69578fd8-8ec8-4e6f-b172-b8345758c1ed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

જાયફળમાં હાજર મિરિસ્ટિસિન જેવા આવશ્યક તેલ તેમના ન્યુરોપ્રોટેક્ટીવ ગુણધર્મો માટે જાણીતા છે, જે યાદશક્તિમાં સુધારો કરે છે.

[{"selector":"#anim-1be124a0-c945-4102-8f22-be755cb4f3e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5ec26706-5a35-4d88-9fc8-2f797f82fc05","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7a2f75ec-89f1-4f93-92f4-8fe4882e4818 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

જાયફળ પાચન ઉત્સેચકોને ઉત્તેજિત કરે છે, જે ખોરાકને પચાવવામાં મદદ કરે છે. તેનાથી ગેસ, કબજિયાત અને એસિડિટીથી રાહત મળે છે.

[{"selector":"#anim-1493bd63-f969-4392-836c-3bb2646182d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-69713067-c25f-4fe6-9da8-45baa1765d39","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5ad4d813-5a20-4a8c-aeb9-2b05a772fede [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

જાયફળમાં રહેલા એન્ટી-બેક્ટેરિયલ ગુણો મોઢાના ચેપ અને શ્વાસની દુર્ગંધને દૂર કરે છે.

[{"selector":"#anim-cfd13607-adb3-4ac8-bc7c-a67fbf649acd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-51c137a9-e591-4ddf-8548-25e561709125","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7cb3c3ea-3978-46da-8e21-58a6027bbfcf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જાયફળમાં મિરિસ્ટિસિન અને મેગ્નેશિયમ જેવા સંયોજનો ભરપૂર પ્રમાણમાં હોય છે, જે અનિદ્રાની સમસ્યામાં રાહત આપે છે.

[{"selector":"#anim-84eb47a1-6a39-4f0d-a36b-aa2b29dc29f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8cfb89c2-49d8-4fd2-a6ff-4a4796505706","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ca2caf01-18e1-462c-967f-4e97c53bc33e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

એન્ટીઑકિસડન્ટોથી ભરપૂર જાયફળનું પાણી શરીરની રોગપ્રતિકારક શક્તિને વિકસાવવામાં મદદ કરે છે.

[{"selector":"#anim-41e65de5-1d70-4777-9e51-00bea9a4752f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dc829b14-440e-4bd5-b807-f35cf31e9957","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fa4c5e6f-1335-4a68-8e57-f07a181a4687 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

નોંધ : અહીં આપવામાં આવેલી માહિતી ફક્ત આપની જાણકારી માટે છે. કોઈ પણ પ્રયોગ કરવા પહેલા નિષ્ણાંતોની સલાહ લેવી જરૂરી છે.

[{"selector":"#anim-c6961655-8ea4-44dd-bcf8-98a3cb1c1802","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-db70586f-4fe5-4d70-bbaf-1b133eda92f8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-004d5e0f-8eae-4e82-9c83-38f7b3039ba1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

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