શિયાળામાં લોહી અને કેલ્શિયમની સમસ્યા થશે દૂર, બે મહિના ખાઓ આ વસ્તુ, જુઓ Video

શિયાળામાં ભરપૂર લોહી અને કેલ્શિયમ મળશે

[{"selector":"#anim-3f354907-4c02-4a98-9acb-ba1e85602784","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-12a88c31-a71c-4755-9eaf-df59e0dd353f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-af817e47-9549-421c-9f2c-c356a885094e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7a4fd30c-0a9a-43bd-9b65-3236765eedfc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 18 નવેમ્બર, 2024

શિયાળામાં જેટલો પણ ખોરાક ખાવામાં આવે તે તમારા શરીરને ગજબના ફાયદા આપે છે.

[{"selector":"#anim-5409ef67-0aa6-4565-a870-3d7b6c980355","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6b4661c4-0009-4e5e-952e-c08e9e21e91b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-35e63c38-9684-4b58-b158-0e9543985489 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

જો કોઈ વ્યક્તિને લોહીની કમી હોય અથવાતો કેલ્શિયમની કમી હોય તો તેમાં શિયાળામાં ખૂબ ફાયદો થઈ શકે છે.

[{"selector":"#anim-f383188b-c07f-465a-839d-e343ecf24a0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7a45acfa-c71c-4f05-a316-9d6f298a2dbc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d871e919-5424-4b68-b2ba-d90e08c33368 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

અહીં જણાવવામાં આવેલી બે વસ્તુ ખાવાથી આ બંને ઉણપ દૂર થશે.

[{"selector":"#anim-d872aba7-231f-4a7a-84d7-4ea7877d8b36","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eff6c6a3-b6eb-4902-95e9-e5c55279296d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0ac2bd5a-d658-4261-8bf4-2950563bc18f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.96163542335808%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પહેલું છે શેરડી કે શેરડીનો રસ શિયાળામાં શરીર માટે ખૂબ ફાયદા કારક છે. પરંતુ કફ હોય તેમણે ફક્ત શેરડી જ ખાવી જોઈએ.

[{"selector":"#anim-34798800-6e04-432c-8551-614a3ad12440","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5dd4b300-4550-45a9-a6e8-4c6f712f624d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3dc1ba49-fee5-4d4f-bd75-28d26e268edc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

અથવા તો તમે શેરડી માંથી કાઢેલો અને કેમિકલ ભેળવ્યા વગરનો દેશી ગોળ ખાઈ શકો છો. તેની અંદર કેલ્શિયમ ખૂબ મોટી માત્રામાં હોય છે.

[{"selector":"#anim-ea16d171-5fcb-43ef-ad18-088b773c79b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bac4747a-dfe4-4fea-84e0-572bd8bb012c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ac4c7d5a-3d40-4c45-9a43-dec838b1864a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

શરીરમાં લોહી અને કેલ્શિયમ વધારી અશક્તિ દૂર થશે. હાડકાં પણ મજબૂત થશે.

[{"selector":"#anim-17a7e7ed-9ab7-4b06-b238-6360105d6f11","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aa4b36b4-75f1-4892-a5ba-6185e43245ab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fca99e44-7fdd-4362-9555-55824172acbd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.029296420080684%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

આ કામ કરવાથી તમારા શરીરની પાછાં ક્રિયા મજબૂત થશે અને શરીરનો બાંધો મજબૂત થશે.

[{"selector":"#anim-43a44ae5-afb2-481f-9b41-c202fcf4a074","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9eaf88b1-cf02-4c03-9edc-2eb8fd5dc414","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b71cb02c-baf7-44e4-b7a4-e5e9853cfbbc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

નોંધ: અહીં આપવામાં આવેલી માહિતી ફક્ત આપની જાણકારી માટે છે.

[{"selector":"#anim-d1b3d551-f18f-4a98-adb8-c0b1c7ff259d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c0e101ff-2cd2-4f96-b990-54c75e82c325","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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